Alexandra Volkova -
Ironman 70.3 Durban 2023
Quick facts
300/59/6All/Gender/AG
F40-44Age group
351Bib number
TurkeyNationality
41:12 | 3:13:39 | 1:48:18 | 5:54:23 |
Compare Alexandra Volkova with other athletes!
351 Volkova
319 de Klerk ×
1249 Snyman ×
344 Steyn ×
86 van Zyl ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:12 | 00:41:12 | 02:10 min/100m | -04:23 (10.) ● | -03:35 (84.) ● | -02:23 (375.) ● |
Transition | 00:47:31 | 00:06:19 | - | -01:52 (14.) ● | -00:33 (123.) ● | -00:17 (492.) ● | |
Bike | 24 km | 01:38:09 | 00:50:38 | 28.44 km/h | -02:55 (10.) ● | -02:10 (85.) ● | +00:04 (503.) ● |
Bike | 45.5 km | 02:24:23 | 00:46:14 | 27.9 km/h | -01:42 (14.) ● | -00:32 (124.) ● | +01:58 (652.) ● |
Bike | 66.5 km | 03:09:40 | 00:45:17 | 27.82 km/h | -03:24 (11.) ● | -01:57 (96.) ● | +00:29 (541.) ● |
Bike | 88 km | 03:56:18 | 00:46:38 | 27.66 km/h | -03:26 (13.) ● | -02:11 (95.) ● | +00:18 (522.) ● |
Bike | 90 km | 04:01:10 | 00:04:52 | 24.66 km/h | +00:10 (27.) ● | +00:19 (192.) ● | +00:21 (781.) ● |
Bike | 90 km | 04:01:10 | 03:13:39 | 27.89 km/h | -11:17 (12.) ● | -06:31 (100.) ● | +03:10 (557.) ● |
Transition | 04:06:05 | 00:04:55 | - | -02:31 (8.) ● | -01:59 (67.) ● | -01:46 (255.) ● | |
Run | 0.5 km | 04:08:58 | 00:02:53 | 05:46 min/km | -00:30 (5.) ● | -00:28 (46.) ● | -00:21 (231.) ● |
Run | 3.1 km | 04:21:05 | 00:12:07 | 04:39 min/km | -02:45 (4.) ● | -02:47 (31.) ● | -02:23 (162.) ● |
Run | 5.6 km | 04:33:09 | 00:12:04 | 04:49 min/km | -03:32 (4.) ● | -03:24 (24.) ● | -02:59 (135.) ● |
Run | 7.9 km | 04:46:05 | 00:12:56 | 05:37 min/km | -02:13 (7.) ● | -02:07 (68.) ● | -01:52 (275.) ● |
Run | 10.8 km | 05:00:52 | 00:14:47 | 05:05 min/km | -04:20 (4.) ● | -04:06 (24.) ● | -03:48 (133.) ● |
Run | 13.4 km | 05:13:42 | 00:12:50 | 04:56 min/km | -03:35 (5.) ● | -03:11 (37.) ● | -03:04 (167.) ● |
Run | 15.9 km | 05:26:10 | 00:12:28 | 04:59 min/km | -04:22 (4.) ● | -04:03 (22.) ● | -04:00 (115.) ● |
Run | 18.9 km | 05:39:25 | 00:13:15 | 04:25 min/km | -02:59 (7.) ● | -02:39 (60.) ● | -02:44 (233.) ● |
Run | 21.1 km | 05:54:23 | 00:14:58 | 06:48 min/km | -04:44 (5.) ● | -04:40 (23.) ● | -04:43 (122.) ● |
Run | 21.1 km | 05:54:23 | 01:48:18 | 05:07 min/km | -29:00 (5.) ● | -27:25 (33.) ● | -25:54 (157.) ● |
Total | 113 km | 05:54:23 | 05:54:23 | 19.13 km/h | -49:03 (6.) ● | -40:03 (59.) ● | -27:10 (300.) ● |