Louise Bessenger -
Ironman 70.3 Durban 2023

Quick facts

761/198/30All/Gender/AG

F45-49Age group

356Bib number

South AfricaNationality


44:02	3:28:13	2:34:16	7:04:57

Compare Louise Bessenger with other athletes!

356 Bessenger

114 de Beer ×

373 Maartens ×

363 Dube ×

371 Lombard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:02	00:44:02	02:19 min/100m	-00:30 (20.) ●	-00:45 (131.) ●	+00:27 (544.) ●
Transition		00:51:47	00:07:45	-	+00:42 (26.) ●	+00:53 (190.) ●	+01:09 (694.) ●
Bike	24 km	01:45:31	00:53:44	26.8 km/h	+01:14 (25.) ●	+00:56 (163.) ●	+03:10 (724.) ●
Bike	45.5 km	02:34:01	00:48:30	26.6 km/h	+01:51 (29.) ●	+01:44 (187.) ●	+04:14 (782.) ●
Bike	66.5 km	03:23:31	00:49:30	25.45 km/h	+02:32 (26.) ●	+02:16 (183.) ●	+04:42 (764.) ●
Bike	88 km	04:14:51	00:51:20	25.13 km/h	+03:09 (29.) ●	+02:31 (177.) ●	+05:00 (753.) ●
Bike	90 km	04:20:00	00:05:09	23.3 km/h	+00:37 (33.) ●	+00:36 (234.) ●	+00:38 (871.) ●
Bike	90 km	04:20:00	03:28:13	25.93 km/h	+09:23 (27.) ●	+08:03 (181.) ●	+17:44 (764.) ●
Transition		04:30:41	00:10:41	-	+03:43 (36.) ●	+03:47 (241.) ●	+04:00 (880.) ●
Run	0.5 km	04:34:12	00:03:31	07:02 min/km	+00:10 (26.) ●	+00:10 (176.) ●	+00:17 (715.) ●
Run	3.1 km	04:50:04	00:15:52	06:06 min/km	+01:11 (25.) ●	+00:58 (174.) ●	+01:22 (693.) ●
Run	5.6 km	05:06:57	00:16:53	06:45 min/km	+01:37 (29.) ●	+01:25 (189.) ●	+01:50 (721.) ●
Run	7.9 km	05:24:23	00:17:26	07:34 min/km	+02:42 (32.) ●	+02:23 (212.) ●	+02:38 (775.) ●
Run	10.8 km	05:45:59	00:21:36	07:26 min/km	+03:14 (30.) ●	+02:43 (204.) ●	+03:01 (768.) ●
Run	13.4 km	06:04:34	00:18:35	07:08 min/km	+03:10 (33.) ●	+02:34 (215.) ●	+02:41 (757.) ●
Run	15.9 km	06:24:12	00:19:38	07:51 min/km	+03:38 (34.) ●	+03:07 (221.) ●	+03:10 (771.) ●
Run	18.9 km	06:42:08	00:17:56	05:58 min/km	+02:37 (31.) ●	+02:02 (198.) ●	+01:57 (682.) ●
Run	21.1 km	07:04:57	00:22:49	10:22 min/km	+03:52 (31.) ●	+03:11 (210.) ●	+03:08 (737.) ●
Run	21.1 km	07:04:57	02:34:16	07:18 min/km	+22:11 (30.) ●	+18:33 (203.) ●	+20:04 (740.) ●
Total	113 km	07:04:57	07:04:57	15.95 km/h	+35:29 (30.) ●	+30:31 (198.) ●	+43:24 (761.) ●

Ovr	Gen	Div	Name	#	AG
669	166	25	Samantha Dungan	364	F45-49	South Africa	00:46:05	03:40:40	02:07:32	06:48:38
675	167	26	Christine Gordon-Bennett	1257	F45-49	South Africa	00:49:41	03:14:58	02:27:19	06:48:55
694	171	27	Heidi Fenton	365	F45-49	South Africa	00:45:37	03:23:52	02:29:07	06:52:15
702	174	28	Gertjie de Beer	114	F45-49	South Africa	00:44:25	03:19:25	02:36:47	06:53:30
713	180	29	Delarese Maartens	373	F45-49	South Africa	00:37:01	03:42:47	02:20:44	06:55:25
761	198	30	Louise Bessenger	356	F45-49	South Africa	00:44:02	03:28:13	02:34:16	07:04:57
776	202	31	Tsakani Dube	363	F45-49	South Africa	00:55:54	03:29:49	02:21:16	07:06:39
813	216	32	Leazel Lombard	371	F45-49	South Africa	00:48:30	03:37:34	02:35:50	07:19:22
831	221	33	Lizette Odendaal	381	F45-49	South Africa	00:49:43	03:31:15	02:47:06	07:24:40
905	246	34	Nichola Schreuder	386	F45-49	South Africa	00:54:00	03:55:02	02:42:09	07:47:33