Alison Blair -
Ironman 70.3 Durban 2023

Quick facts

370/75/14All/Gender/AG

F45-49Age group

357Bib number

South AfricaNationality


40:04	3:07:41	1:52:48	6:01:57

Compare Alison Blair with other athletes!

357 Blair

39 Ormerod ×

361 de Souza ×

376 Meyer Bouwer ×

385 Rogers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:04	00:40:04	02:06 min/100m	-04:28 (10.) ●	-04:43 (70.) ●	-03:31 (311.) ●
Transition		00:52:49	00:12:45	-	+05:42 (37.) ●	+05:53 (258.) ●	+06:09 (935.) ●
Bike	24 km	01:42:09	00:49:20	29.19 km/h	-03:10 (10.) ●	-03:28 (57.) ●	-01:14 (404.) ●
Bike	45.5 km	02:25:59	00:43:50	29.43 km/h	-02:49 (11.) ●	-02:56 (64.) ●	-00:26 (469.) ●
Bike	66.5 km	03:10:11	00:44:12	28.51 km/h	-02:46 (14.) ●	-03:02 (79.) ●	-00:36 (476.) ●
Bike	88 km	03:56:08	00:45:57	28.07 km/h	-02:14 (15.) ●	-02:52 (80.) ●	-00:23 (469.) ●
Bike	90 km	04:00:30	00:04:22	27.48 km/h	-00:10 (19.) ●	-00:11 (107.) ●	-00:09 (526.) ●
Bike	90 km	04:00:30	03:07:41	28.77 km/h	-11:09 (13.) ●	-12:29 (70.) ●	-02:48 (449.) ●
Transition		04:09:09	00:08:39	-	+01:41 (30.) ●	+01:45 (206.) ●	+01:58 (757.) ●
Run	0.5 km	04:12:04	00:02:55	05:50 min/km	-00:26 (6.) ●	-00:26 (51.) ●	-00:19 (260.) ●
Run	3.1 km	04:24:50	00:12:46	04:54 min/km	-01:55 (9.) ●	-02:08 (56.) ●	-01:44 (253.) ●
Run	5.6 km	04:37:36	00:12:46	05:06 min/km	-02:30 (8.) ●	-02:42 (47.) ●	-02:17 (217.) ●
Run	7.9 km	04:50:14	00:12:38	05:29 min/km	-02:06 (10.) ●	-02:25 (52.) ●	-02:10 (229.) ●
Run	10.8 km	05:06:08	00:15:54	05:28 min/km	-02:28 (11.) ●	-02:59 (57.) ●	-02:41 (227.) ●
Run	13.4 km	05:19:47	00:13:39	05:15 min/km	-01:46 (14.) ●	-02:22 (66.) ●	-02:15 (254.) ●
Run	15.9 km	05:33:06	00:13:19	05:19 min/km	-02:41 (7.) ●	-03:12 (45.) ●	-03:09 (194.) ●
Run	18.9 km	05:46:01	00:12:55	04:18 min/km	-02:24 (8.) ●	-02:59 (49.) ●	-03:04 (196.) ●
Run	21.1 km	06:01:57	00:15:56	07:14 min/km	-03:01 (7.) ●	-03:42 (44.) ●	-03:45 (190.) ●
Run	21.1 km	06:01:57	01:52:48	05:20 min/km	-19:17 (8.) ●	-22:55 (49.) ●	-21:24 (206.) ●
Total	113 km	06:01:57	06:01:57	18.73 km/h	-27:31 (14.) ●	-32:29 (75.) ●	-19:36 (370.) ●

Ovr	Gen	Div	Name	#	AG
256	50	9	Jaki Fagan	67	F45-49	South Africa	00:34:08	03:07:38	01:56:07	05:47:49
299	58	10	Lauren Friedman	366	F45-49	South Africa	00:42:27	03:08:39	01:51:43	05:54:11
316	63	11	Nerida Lubbe	372	F45-49	South Africa	00:47:44	03:16:02	01:40:17	05:55:27
336	65	12	Emily Ormerod	39	F45-49	United Kingdom	00:43:42	03:07:28	01:57:33	05:58:34
348	68	13	Cath de Souza	361	F45-49	South Africa	00:40:32	03:05:34	02:01:43	05:59:53
370	75	14	Alison Blair	357	F45-49	South Africa	00:40:04	03:07:41	01:52:48	06:01:57
378	81	15	Marilise Meyer Bouwer	376	F45-49	South Africa	00:42:09	03:15:14	01:56:39	06:02:56
386	83	16	Sheridan Rogers	385	F45-49	South Africa	00:42:14	03:02:47	02:04:15	06:04:30
440	96	17	Danilee Reilly	384	F45-49	South Africa	00:41:45	03:13:13	02:04:17	06:15:37
464	103	18	Janine Harvey	1239	F45-49	South Africa	00:41:14	03:01:54	02:24:50	06:19:14