Lindy-Lee Folscher -
Ironman 70.3 Durban 2023

Quick facts

148/23/2All/Gender/AG

F40-44Age group

36Bib number

South AfricaNationality


36:00	3:01:29	1:38:18	5:27:05

Compare Lindy-Lee Folscher with other athletes!

36 Folscher

125 Woodward ×

311 Beytell ×

319 de Klerk ×

1249 Snyman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:00	00:36:00	01:53 min/100m	-09:35 (2.) ●	-08:47 (26.) ●	-07:35 (129.) ●
Transition		00:41:39	00:05:39	-	-02:32 (10.) ●	-01:13 (88.) ●	-00:57 (364.) ●
Bike	24 km	01:29:44	00:48:05	29.95 km/h	-05:28 (3.) ●	-04:43 (39.) ●	-02:29 (307.) ●
Bike	45.5 km	02:13:47	00:44:03	29.28 km/h	-03:53 (6.) ●	-02:43 (67.) ●	-00:13 (482.) ●
Bike	66.5 km	02:54:55	00:41:08	30.63 km/h	-07:33 (2.) ●	-06:06 (33.) ●	-03:40 (262.) ●
Bike	88 km	03:38:55	00:44:00	29.32 km/h	-06:04 (2.) ●	-04:49 (46.) ●	-02:20 (354.) ●
Bike	90 km	03:43:08	00:04:13	28.46 km/h	-00:29 (6.) ●	-00:20 (70.) ●	-00:18 (416.) ●
Bike	90 km	03:43:08	03:01:29	29.75 km/h	-23:27 (2.) ●	-18:41 (42.) ●	-09:00 (336.) ●
Transition		03:48:47	00:05:39	-	-01:47 (14.) ●	-01:15 (95.) ●	-01:02 (380.) ●
Run	0.5 km	03:51:21	00:02:34	05:08 min/km	-00:49 (1.) ●	-00:47 (8.) ●	-00:40 (78.) ●
Run	3.1 km	04:01:47	00:10:26	04:00 min/km	-04:26 (1.) ●	-04:28 (2.) ●	-04:04 (33.) ●
Run	5.6 km	04:12:36	00:10:49	04:19 min/km	-04:47 (1.) ●	-04:39 (3.) ●	-04:14 (43.) ●
Run	7.9 km	04:23:15	00:10:39	04:37 min/km	-04:30 (1.) ●	-04:24 (4.) ●	-04:09 (49.) ●
Run	10.8 km	04:37:00	00:13:45	04:44 min/km	-05:22 (1.) ●	-05:08 (6.) ●	-04:50 (64.) ●
Run	13.4 km	04:48:48	00:11:48	04:32 min/km	-04:37 (1.) ●	-04:13 (8.) ●	-04:06 (75.) ●
Run	15.9 km	05:00:39	00:11:51	04:44 min/km	-04:59 (1.) ●	-04:40 (6.) ●	-04:37 (71.) ●
Run	18.9 km	05:12:09	00:11:30	03:50 min/km	-04:44 (1.) ●	-04:24 (6.) ●	-04:29 (68.) ●
Run	21.1 km	05:27:05	00:14:56	06:47 min/km	-04:46 (4.) ●	-04:42 (21.) ●	-04:45 (119.) ●
Run	21.1 km	05:27:05	01:38:18	04:39 min/km	-39:00 (1.) ●	-37:25 (6.) ●	-35:54 (61.) ●
Total	113 km	05:27:05	05:27:05	20.73 km/h	-01:16:21 (2.) ●	-01:07:21 (23.) ●	-54:28 (148.) ●

Ovr	Gen	Div	Name	#	AG
100	11	1	Magdell Woodward	125	F40-44	South Africa	00:35:58	02:44:25	01:47:35	05:16:15
148	23	2	Lindy-Lee Folscher	36	F40-44	South Africa	00:36:00	03:01:29	01:38:18	05:27:05
209	37	3	Adele Beytell	311	F40-44	South Africa	00:36:20	03:09:54	01:43:08	05:39:21
278	53	4	Marisa de Klerk	319	F40-44	South Africa	00:42:27	03:04:09	01:52:38	05:49:57
294	57	5	Jenna Snyman	1249	F40-44	South Africa	00:42:50	03:07:00	01:54:02	05:53:02
300	59	6	Alexandra Volkova	351	F40-44	Turkey	00:41:12	03:13:39	01:48:18	05:54:23
335	64	7	Naclanche Steyn	344	F40-44	South Africa	00:37:02	03:07:31	02:03:05	05:58:24
351	69	8	Ronelle van Zyl	86	F40-44	South Africa	00:46:21	03:08:55	01:56:23	06:00:03
363	72	9	Cecilia Claydon	316	F40-44	South Africa	00:45:45	03:06:26	01:59:42	06:01:28
374	79	10	Annelise Bunce	315	F40-44	South Africa	00:42:47	03:20:26	01:42:39	06:02:23