Nerida Lubbe -
Ironman 70.3 Durban 2023

Quick facts

316/63/11All/Gender/AG

F45-49Age group

372Bib number

South AfricaNationality


47:44	3:16:02	1:40:17	5:55:27

Compare Nerida Lubbe with other athletes!

372 Lubbe

67 Fagan ×

366 Friedman ×

39 Ormerod ×

361 de Souza ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:44	00:47:44	02:30 min/100m	+03:12 (27.) ●	+02:57 (191.) ●	+04:09 (717.) ●
Transition		00:53:40	00:05:56	-	-01:07 (10.) ●	-00:56 (105.) ●	-00:40 (423.) ●
Bike	24 km	01:44:37	00:50:57	28.26 km/h	-01:33 (15.) ●	-01:51 (94.) ●	+00:23 (525.) ●
Bike	45.5 km	02:31:24	00:46:47	27.57 km/h	+00:08 (22.) ●	+00:01 (138.) ●	+02:31 (691.) ●
Bike	66.5 km	03:17:07	00:45:43	27.56 km/h	-01:15 (20.) ●	-01:31 (106.) ●	+00:55 (565.) ●
Bike	88 km	04:05:14	00:48:07	26.81 km/h	-00:04 (21.) ●	-00:42 (124.) ●	+01:47 (615.) ●
Bike	90 km	04:09:42	00:04:28	26.87 km/h	-00:04 (20.) ●	-00:05 (128.) ●	-00:03 (587.) ●
Bike	90 km	04:09:42	03:16:02	27.55 km/h	-02:48 (21.) ●	-04:08 (119.) ●	+05:33 (604.) ●
Transition		04:15:10	00:05:28	-	-01:30 (12.) ●	-01:26 (85.) ●	-01:13 (341.) ●
Run	0.5 km	04:17:46	00:02:36	05:12 min/km	-00:45 (1.) ●	-00:45 (11.) ●	-00:38 (96.) ●
Run	3.1 km	04:29:07	00:11:21	04:21 min/km	-03:20 (1.) ●	-03:33 (9.) ●	-03:09 (87.) ●
Run	5.6 km	04:40:26	00:11:19	04:31 min/km	-03:57 (1.) ●	-04:09 (8.) ●	-03:44 (84.) ●
Run	7.9 km	04:51:30	00:11:04	04:48 min/km	-03:40 (1.) ●	-03:59 (9.) ●	-03:44 (78.) ●
Run	10.8 km	05:05:27	00:13:57	04:48 min/km	-04:25 (1.) ●	-04:56 (8.) ●	-04:38 (72.) ●
Run	13.4 km	05:17:06	00:11:39	04:28 min/km	-03:46 (1.) ●	-04:22 (6.) ●	-04:15 (69.) ●
Run	15.9 km	05:29:21	00:12:15	04:54 min/km	-03:45 (1.) ●	-04:16 (13.) ●	-04:13 (93.) ●
Run	18.9 km	05:40:56	00:11:35	03:51 min/km	-03:44 (1.) ●	-04:19 (9.) ●	-04:24 (74.) ●
Run	21.1 km	05:55:27	00:14:31	06:35 min/km	-04:26 (1.) ●	-05:07 (9.) ●	-05:10 (84.) ●
Run	21.1 km	05:55:27	01:40:17	04:45 min/km	-31:48 (1.) ●	-35:26 (8.) ●	-33:55 (74.) ●
Total	113 km	05:55:27	05:55:27	19.07 km/h	-34:01 (11.) ●	-38:59 (63.) ●	-26:06 (316.) ●

Ovr	Gen	Div	Name	#	AG
220	39	6	Derryn Lee MacKay	374	F45-49	South Africa	00:41:18	02:52:00	01:55:44	05:42:00
228	40	7	Karin Winterbach	390	F45-49	South Africa	00:38:01	02:58:06	01:55:00	05:42:55
248	48	8	Debbie O'Leary	380	F45-49	South Africa	00:38:23	03:07:52	01:51:04	05:46:31
256	50	9	Jaki Fagan	67	F45-49	South Africa	00:34:08	03:07:38	01:56:07	05:47:49
299	58	10	Lauren Friedman	366	F45-49	South Africa	00:42:27	03:08:39	01:51:43	05:54:11
316	63	11	Nerida Lubbe	372	F45-49	South Africa	00:47:44	03:16:02	01:40:17	05:55:27
336	65	12	Emily Ormerod	39	F45-49	United Kingdom	00:43:42	03:07:28	01:57:33	05:58:34
348	68	13	Cath de Souza	361	F45-49	South Africa	00:40:32	03:05:34	02:01:43	05:59:53
370	75	14	Alison Blair	357	F45-49	South Africa	00:40:04	03:07:41	01:52:48	06:01:57
378	81	15	Marilise Meyer Bouwer	376	F45-49	South Africa	00:42:09	03:15:14	01:56:39	06:02:56