Yvonne Muinde -
Ironman 70.3 Durban 2023

Quick facts

565/127/21All/Gender/AG

F45-49Age group

378Bib number

KenyaNationality


52:46	3:20:29	2:07:00	6:33:28

Compare Yvonne Muinde with other athletes!

378 Muinde

375 McGeoch ×

368 Harmse ×

353 Axon ×

354 Baisley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:46	00:52:46	02:46 min/100m	+08:14 (33.) ●	+07:59 (227.) ●	+09:11 (853.) ●
Transition		01:00:29	00:07:43	-	+00:40 (25.) ●	+00:51 (189.) ●	+01:07 (692.) ●
Bike	24 km	01:52:15	00:51:46	27.82 km/h	-00:44 (21.) ●	-01:02 (112.) ●	+01:12 (586.) ●
Bike	45.5 km	02:40:13	00:47:58	26.89 km/h	+01:19 (26.) ●	+01:12 (168.) ●	+03:42 (752.) ●
Bike	66.5 km	03:27:27	00:47:14	26.68 km/h	+00:16 (24.) ●	±00:00 (144.) ●	+02:26 (667.) ●
Bike	88 km	04:16:22	00:48:55	26.37 km/h	+00:44 (23.) ●	+00:06 (133.) ●	+02:35 (647.) ●
Bike	90 km	04:20:58	00:04:36	26.09 km/h	+00:04 (24.) ●	+00:03 (146.) ●	+00:05 (665.) ●
Bike	90 km	04:20:58	03:20:29	26.93 km/h	+01:39 (24.) ●	+00:19 (139.) ●	+10:00 (669.) ●
Transition		04:26:28	00:05:30	-	-01:28 (13.) ●	-01:24 (87.) ●	-01:11 (348.) ●
Run	0.5 km	04:29:45	00:03:17	06:34 min/km	-00:04 (18.) ●	-00:04 (119.) ●	+00:03 (532.) ●
Run	3.1 km	04:43:53	00:14:08	05:26 min/km	-00:33 (19.) ●	-00:46 (113.) ●	-00:22 (452.) ●
Run	5.6 km	04:58:33	00:14:40	05:52 min/km	-00:36 (18.) ●	-00:48 (117.) ●	-00:23 (475.) ●
Run	7.9 km	05:12:54	00:14:21	06:14 min/km	-00:23 (21.) ●	-00:42 (123.) ●	-00:27 (461.) ●
Run	10.8 km	05:31:15	00:18:21	06:19 min/km	-00:01 (21.) ●	-00:32 (125.) ●	-00:14 (484.) ●
Run	13.4 km	05:46:40	00:15:25	05:55 min/km	±00:00 (21.) ●	-00:36 (121.) ●	-00:29 (462.) ●
Run	15.9 km	06:01:48	00:15:08	06:03 min/km	-00:52 (16.) ●	-01:23 (94.) ●	-01:20 (378.) ●
Run	18.9 km	06:16:11	00:14:23	04:47 min/km	-00:56 (19.) ●	-01:31 (97.) ●	-01:36 (352.) ●
Run	21.1 km	06:33:28	00:17:17	07:51 min/km	-01:40 (14.) ●	-02:21 (83.) ●	-02:24 (309.) ●
Run	21.1 km	06:33:28	02:07:00	06:01 min/km	-05:05 (19.) ●	-08:43 (106.) ●	-07:12 (408.) ●
Total	113 km	06:33:28	06:33:28	17.23 km/h	+04:00 (21.) ●	-00:58 (127.) ●	+11:55 (565.) ●

Ovr	Gen	Div	Name	#	AG
386	83	16	Sheridan Rogers	385	F45-49	South Africa	00:42:14	03:02:47	02:04:15	06:04:30
440	96	17	Danilee Reilly	384	F45-49	South Africa	00:41:45	03:13:13	02:04:17	06:15:37
464	103	18	Janine Harvey	1239	F45-49	South Africa	00:41:14	03:01:54	02:24:50	06:19:14
494	110	19	Sheena McGeoch	375	F45-49	South Africa	00:47:35	03:13:43	02:05:09	06:23:09
525	117	20	Minette Harmse	368	F45-49	South Africa	00:49:30	03:15:08	02:07:35	06:28:30
565	127	21	Yvonne Muinde	378	F45-49	Kenya	00:52:46	03:20:29	02:07:00	06:33:28
587	131	22	Louise Axon	353	F45-49	South Africa	00:45:22	03:26:52	02:08:22	06:35:54
634	149	23	Sallie Baisley	354	F45-49	South Africa	00:41:52	03:29:51	02:17:17	06:43:39
663	163	24	Lizelle Labuschagne	370	F45-49	South Africa	00:49:15	03:19:31	02:24:12	06:47:59
669	166	25	Samantha Dungan	364	F45-49	South Africa	00:46:05	03:40:40	02:07:32	06:48:38