Nichola Schreuder -
Ironman 70.3 Durban 2023

Quick facts

905/246/34All/Gender/AG

F45-49Age group

386Bib number

South AfricaNationality


54:00	3:55:02	2:42:09	7:47:33

Compare Nichola Schreuder with other athletes!

386 Schreuder

371 Lombard ×

381 Odendaal ×

369 Hogg ×

387 Snydert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:00	00:54:00	02:50 min/100m	+09:28 (34.) ●	+09:13 (236.) ●	+10:25 (877.) ●
Transition		01:02:51	00:08:51	-	+01:48 (32.) ●	+01:59 (223.) ●	+02:15 (814.) ●
Bike	24 km	02:00:39	00:57:48	24.91 km/h	+05:18 (32.) ●	+05:00 (228.) ●	+07:14 (871.) ●
Bike	45.5 km	02:54:12	00:53:33	24.09 km/h	+06:54 (34.) ●	+06:47 (243.) ●	+09:17 (911.) ●
Bike	66.5 km	03:52:05	00:57:53	21.77 km/h	+10:55 (35.) ●	+10:39 (253.) ●	+13:05 (926.) ●
Bike	88 km	04:52:52	01:00:47	21.22 km/h	+12:36 (35.) ●	+11:58 (261.) ●	+14:27 (943.) ●
Bike	90 km	04:57:53	00:05:01	23.92 km/h	+00:29 (29.) ●	+00:28 (215.) ●	+00:30 (834.) ●
Bike	90 km	04:57:53	03:55:02	22.98 km/h	+36:12 (35.) ●	+34:52 (249.) ●	+44:33 (923.) ●
Transition		05:05:24	00:07:31	-	+00:33 (22.) ●	+00:37 (169.) ●	+00:50 (641.) ●
Run	0.5 km	05:08:58	00:03:34	07:08 min/km	+00:13 (28.) ●	+00:13 (190.) ●	+00:20 (744.) ●
Run	3.1 km	05:25:38	00:16:40	06:24 min/km	+01:59 (31.) ●	+01:46 (206.) ●	+02:10 (782.) ●
Run	5.6 km	05:43:18	00:17:40	07:04 min/km	+02:24 (31.) ●	+02:12 (209.) ●	+02:37 (775.) ●
Run	7.9 km	06:01:31	00:18:13	07:55 min/km	+03:29 (35.) ●	+03:10 (231.) ●	+03:25 (837.) ●
Run	10.8 km	06:24:14	00:22:43	07:49 min/km	+04:21 (34.) ●	+03:50 (224.) ●	+04:08 (825.) ●
Run	13.4 km	06:43:23	00:19:09	07:21 min/km	+03:44 (35.) ●	+03:08 (225.) ●	+03:15 (800.) ●
Run	15.9 km	07:02:07	00:18:44	07:29 min/km	+02:44 (31.) ●	+02:13 (198.) ●	+02:16 (700.) ●
Run	18.9 km	07:24:16	00:22:09	07:23 min/km	+06:50 (37.) ●	+06:15 (257.) ●	+06:10 (919.) ●
Run	21.1 km	07:47:33	00:23:17	10:34 min/km	+04:20 (33.) ●	+03:39 (220.) ●	+03:36 (761.) ●
Run	21.1 km	07:47:33	02:42:09	07:41 min/km	+30:04 (34.) ●	+26:26 (224.) ●	+27:57 (810.) ●
Total	113 km	07:47:33	07:47:33	14.5 km/h	+01:18:05 (34.) ●	+01:13:07 (246.) ●	+01:26:00 (905.) ●

Ovr	Gen	Div	Name	#	AG
713	180	29	Delarese Maartens	373	F45-49	South Africa	00:37:01	03:42:47	02:20:44	06:55:25
761	198	30	Louise Bessenger	356	F45-49	South Africa	00:44:02	03:28:13	02:34:16	07:04:57
776	202	31	Tsakani Dube	363	F45-49	South Africa	00:55:54	03:29:49	02:21:16	07:06:39
813	216	32	Leazel Lombard	371	F45-49	South Africa	00:48:30	03:37:34	02:35:50	07:19:22
831	221	33	Lizette Odendaal	381	F45-49	South Africa	00:49:43	03:31:15	02:47:06	07:24:40
905	246	34	Nichola Schreuder	386	F45-49	South Africa	00:54:00	03:55:02	02:42:09	07:47:33
925	255	35	Morag Hogg	369	F45-49	United Kingdom	00:58:33	04:05:42	02:38:49	08:00:15
935	258	36	Rika Snydert	387	F45-49	South Africa	01:07:45	03:54:12	02:48:51	08:09:35
953	263	37	Kirsten Bell	355	F45-49	South Africa	00:47:34	04:25:47	03:14:01	08:50:10