Rika Snydert -
Ironman 70.3 Durban 2023

Quick facts

935/258/36All/Gender/AG

F45-49Age group

387Bib number

South AfricaNationality


1:07:45	3:54:12	2:48:51	8:09:35

Compare Rika Snydert with other athletes!

387 Snydert

386 Schreuder ×

369 Hogg ×

355 Bell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:07:45	01:07:45	03:33 min/100m	+23:13 (37.) ●	+22:58 (263.) ●	+24:10 (952.) ●
Transition		01:16:45	00:09:00	-	+01:57 (33.) ●	+02:08 (227.) ●	+02:24 (827.) ●
Bike	24 km	02:18:22	01:01:37	23.37 km/h	+09:07 (35.) ●	+08:49 (252.) ●	+11:03 (921.) ●
Bike	45.5 km	03:14:40	00:56:18	22.91 km/h	+09:39 (35.) ●	+09:32 (259.) ●	+12:02 (940.) ●
Bike	66.5 km	04:10:50	00:56:10	22.43 km/h	+09:12 (34.) ●	+08:56 (247.) ●	+11:22 (907.) ●
Bike	88 km	05:05:17	00:54:27	23.69 km/h	+06:16 (32.) ●	+05:38 (223.) ●	+08:07 (857.) ●
Bike	90 km	05:10:57	00:05:40	21.18 km/h	+01:08 (36.) ●	+01:07 (257.) ●	+01:09 (936.) ●
Bike	90 km	05:10:57	03:54:12	23.06 km/h	+35:22 (34.) ●	+34:02 (248.) ●	+43:43 (920.) ●
Transition		05:20:44	00:09:47	-	+02:49 (34.) ●	+02:53 (234.) ●	+03:06 (851.) ●
Run	0.5 km	05:24:52	00:04:08	08:16 min/km	+00:47 (35.) ●	+00:47 (251.) ●	+00:54 (908.) ●
Run	3.1 km	05:44:31	00:19:39	07:33 min/km	+04:58 (36.) ●	+04:45 (249.) ●	+05:09 (910.) ●
Run	5.6 km	06:03:31	00:19:00	07:36 min/km	+03:44 (34.) ●	+03:32 (234.) ●	+03:57 (862.) ●
Run	7.9 km	06:22:08	00:18:37	08:05 min/km	+03:53 (36.) ●	+03:34 (240.) ●	+03:49 (861.) ●
Run	10.8 km	06:46:20	00:24:12	08:20 min/km	+05:50 (36.) ●	+05:19 (249.) ●	+05:37 (892.) ●
Run	13.4 km	07:06:25	00:20:05	07:43 min/km	+04:40 (36.) ●	+04:04 (239.) ●	+04:11 (860.) ●
Run	15.9 km	07:26:12	00:19:47	07:54 min/km	+03:47 (35.) ●	+03:16 (223.) ●	+03:19 (785.) ●
Run	18.9 km	07:45:19	00:19:07	06:22 min/km	+03:48 (34.) ●	+03:13 (225.) ●	+03:08 (779.) ●
Run	21.1 km	08:09:35	00:24:16	11:01 min/km	+05:19 (36.) ●	+04:38 (233.) ●	+04:35 (815.) ●
Run	21.1 km	08:09:35	02:48:51	08:00 min/km	+36:46 (36.) ●	+33:08 (242.) ●	+34:39 (864.) ●
Total	113 km	08:09:35	08:09:35	13.85 km/h	+01:40:07 (36.) ●	+01:35:09 (258.) ●	+01:48:02 (935.) ●

Ovr	Gen	Div	Name	#	AG
776	202	31	Tsakani Dube	363	F45-49	South Africa	00:55:54	03:29:49	02:21:16	07:06:39
813	216	32	Leazel Lombard	371	F45-49	South Africa	00:48:30	03:37:34	02:35:50	07:19:22
831	221	33	Lizette Odendaal	381	F45-49	South Africa	00:49:43	03:31:15	02:47:06	07:24:40
905	246	34	Nichola Schreuder	386	F45-49	South Africa	00:54:00	03:55:02	02:42:09	07:47:33
925	255	35	Morag Hogg	369	F45-49	United Kingdom	00:58:33	04:05:42	02:38:49	08:00:15
935	258	36	Rika Snydert	387	F45-49	South Africa	01:07:45	03:54:12	02:48:51	08:09:35
953	263	37	Kirsten Bell	355	F45-49	South Africa	00:47:34	04:25:47	03:14:01	08:50:10