Karin Winterbach -
Ironman 70.3 Durban 2023

Quick facts

228/40/7All/Gender/AG

F45-49Age group

390Bib number

South AfricaNationality


38:01	2:58:06	1:55:00	5:42:55

Compare Karin Winterbach with other athletes!

390 Winterbach

1258 Vorster ×

374 MacKay ×

380 O'Leary ×

67 Fagan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:01	00:38:01	02:00 min/100m	-06:31 (7.) ●	-06:46 (43.) ●	-05:34 (216.) ●
Transition		00:43:31	00:05:30	-	-01:33 (9.) ●	-01:22 (80.) ●	-01:06 (338.) ●
Bike	24 km	01:31:08	00:47:37	30.24 km/h	-04:53 (6.) ●	-05:11 (29.) ●	-02:57 (277.) ●
Bike	45.5 km	02:13:32	00:42:24	30.42 km/h	-04:15 (7.) ●	-04:22 (37.) ●	-01:52 (335.) ●
Bike	66.5 km	02:54:45	00:41:13	30.57 km/h	-05:45 (6.) ●	-06:01 (36.) ●	-03:35 (270.) ●
Bike	88 km	03:37:36	00:42:51	30.11 km/h	-05:20 (8.) ●	-05:58 (35.) ●	-03:29 (277.) ●
Bike	90 km	03:41:37	00:04:01	29.88 km/h	-00:31 (7.) ●	-00:32 (37.) ●	-00:30 (282.) ●
Bike	90 km	03:41:37	02:58:06	30.32 km/h	-20:44 (6.) ●	-22:04 (34.) ●	-12:23 (280.) ●
Transition		03:47:55	00:06:18	-	-00:40 (18.) ●	-00:36 (126.) ●	-00:23 (478.) ●
Run	0.5 km	03:50:52	00:02:57	05:54 min/km	-00:24 (8.) ●	-00:24 (59.) ●	-00:17 (288.) ●
Run	3.1 km	04:03:21	00:12:29	04:48 min/km	-02:12 (5.) ●	-02:25 (40.) ●	-02:01 (201.) ●
Run	5.6 km	04:15:50	00:12:29	04:59 min/km	-02:47 (5.) ●	-02:59 (36.) ●	-02:34 (178.) ●
Run	7.9 km	04:28:14	00:12:24	05:23 min/km	-02:20 (7.) ●	-02:39 (44.) ●	-02:24 (203.) ●
Run	10.8 km	04:43:52	00:15:38	05:23 min/km	-02:44 (8.) ●	-03:15 (48.) ●	-02:57 (204.) ●
Run	13.4 km	04:57:08	00:13:16	05:06 min/km	-02:09 (9.) ●	-02:45 (50.) ●	-02:38 (211.) ●
Run	15.9 km	05:10:56	00:13:48	05:31 min/km	-02:12 (11.) ●	-02:43 (60.) ●	-02:40 (228.) ●
Run	18.9 km	05:25:01	00:14:05	04:41 min/km	-01:14 (17.) ●	-01:49 (84.) ●	-01:54 (324.) ●
Run	21.1 km	05:42:55	00:17:54	08:08 min/km	-01:03 (20.) ●	-01:44 (100.) ●	-01:47 (366.) ●
Run	21.1 km	05:42:55	01:55:00	05:27 min/km	-17:05 (10.) ●	-20:43 (58.) ●	-19:12 (237.) ●
Total	113 km	05:42:55	05:42:55	19.77 km/h	-46:33 (7.) ●	-51:31 (40.) ●	-38:38 (228.) ●

Ovr	Gen	Div	Name	#	AG
94	9	1	Bianca Tait	388	F45-49	South Africa	00:36:11	02:46:24	01:44:58	05:14:49
121	14	2	Michele Cameron	7	F45-49	South Africa	00:34:44	02:52:25	01:45:10	05:21:10
129	17	3	Anna Clemons	359	F45-49	South Africa	00:40:03	02:43:17	01:49:55	05:23:23
137	20	4	Tracy Nyamuda	379	F45-49	South Africa	00:33:55	02:53:14	01:47:58	05:24:31
207	36	5	Carmona Vorster	1258	F45-49	South Africa	00:33:56	03:02:29	01:52:52	05:39:06
220	39	6	Derryn Lee MacKay	374	F45-49	South Africa	00:41:18	02:52:00	01:55:44	05:42:00
228	40	7	Karin Winterbach	390	F45-49	South Africa	00:38:01	02:58:06	01:55:00	05:42:55
248	48	8	Debbie O'Leary	380	F45-49	South Africa	00:38:23	03:07:52	01:51:04	05:46:31
256	50	9	Jaki Fagan	67	F45-49	South Africa	00:34:08	03:07:38	01:56:07	05:47:49
299	58	10	Lauren Friedman	366	F45-49	South Africa	00:42:27	03:08:39	01:51:43	05:54:11