Eulali Gouws -
Ironman 70.3 Durban 2023

Quick facts

49/2/1All/Gender/AG

F35-39Age group

4Bib number

South AfricaNationality


35:35	2:38:16	1:37:58	4:58:06

Compare Eulali Gouws with other athletes!

4 Gouws

28 Mattheus ×

32 Hardy ×

265 de Kock ×

276 Hazelwood ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:35	00:35:35	01:52 min/100m	-09:06 (7.) ●	-09:12 (21.) ●	-08:00 (115.) ●
Transition		00:38:53	00:03:18	-	-03:30 (1.) ●	-03:34 (9.) ●	-03:18 (56.) ●
Bike	24 km	01:22:27	00:43:34	33.05 km/h	-08:32 (1.) ●	-09:14 (2.) ●	-07:00 (82.) ●
Bike	45.5 km	01:59:48	00:37:21	34.54 km/h	-08:30 (1.) ●	-09:25 (1.) ●	-06:55 (74.) ●
Bike	66.5 km	02:35:57	00:36:09	34.85 km/h	-10:13 (1.) ●	-11:05 (1.) ●	-08:39 (50.) ●
Bike	88 km	03:13:35	00:37:38	34.28 km/h	-10:06 (1.) ●	-11:11 (2.) ●	-08:42 (58.) ●
Bike	90 km	03:17:09	00:03:34	33.64 km/h	-00:54 (1.) ●	-00:59 (4.) ●	-00:57 (66.) ●
Bike	90 km	03:17:09	02:38:16	34.12 km/h	-38:15 (1.) ●	-41:54 (1.) ●	-32:13 (64.) ●
Transition		03:20:08	00:02:59	-	-03:35 (1.) ●	-03:55 (2.) ●	-03:42 (29.) ●
Run	0.5 km	03:22:37	00:02:29	04:58 min/km	-00:54 (1.) ●	-00:52 (4.) ●	-00:45 (49.) ●
Run	3.1 km	03:33:29	00:10:52	04:10 min/km	-03:52 (1.) ●	-04:02 (3.) ●	-03:38 (52.) ●
Run	5.6 km	03:44:22	00:10:53	04:21 min/km	-04:22 (1.) ●	-04:35 (4.) ●	-04:10 (48.) ●
Run	7.9 km	03:54:54	00:10:32	04:34 min/km	-04:20 (1.) ●	-04:31 (3.) ●	-04:16 (41.) ●
Run	10.8 km	04:08:10	00:13:16	04:34 min/km	-05:29 (1.) ●	-05:37 (4.) ●	-05:19 (44.) ●
Run	13.4 km	04:19:33	00:11:23	04:22 min/km	-04:27 (1.) ●	-04:38 (3.) ●	-04:31 (51.) ●
Run	15.9 km	04:31:42	00:12:09	04:51 min/km	-04:08 (3.) ●	-04:22 (12.) ●	-04:19 (89.) ●
Run	18.9 km	04:43:20	00:11:38	03:52 min/km	-04:04 (3.) ●	-04:16 (12.) ●	-04:21 (78.) ●
Run	21.1 km	04:58:06	00:14:46	06:42 min/km	-04:46 (4.) ●	-04:52 (18.) ●	-04:55 (105.) ●
Run	21.1 km	04:58:06	01:37:58	04:38 min/km	-36:22 (1.) ●	-37:45 (4.) ●	-36:14 (57.) ●
Total	113 km	04:58:06	04:58:06	22.74 km/h	-01:30:48 (1.) ●	-01:36:20 (2.) ●	-01:23:27 (49.) ●

Ovr	Gen	Div	Name	#	AG
49	2	1	Eulali Gouws	4	F35-39	South Africa	00:35:35	02:38:16	01:37:58	04:58:06
84	7	2	Nicola Mattheus	28	F35-39	South Africa	00:35:10	02:44:07	01:45:09	05:11:44
96	10	3	Katherine Hardy	32	F35-39	South Africa	00:33:37	02:50:26	01:42:31	05:15:11
118	13	4	Zoli de Kock	265	F35-39	South Africa	00:31:31	02:49:50	01:51:44	05:20:13
127	16	5	Claudia Hazelwood	276	F35-39	South Africa	00:35:37	02:43:04	01:57:09	05:23:07
162	24	6	Nicole Rademan	294	F35-39	South Africa	00:34:18	03:01:42	01:46:33	05:30:42
190	30	7	Roxi Smith	298	F35-39	South Africa	00:35:36	03:04:32	01:48:37	05:36:54
193	32	8	Kelly Kourie	96	F35-39	South Africa	00:46:15	03:00:25	01:39:52	05:37:20
214	38	9	Nicol Müller	78	F35-39	South Africa	00:38:28	03:08:45	01:42:13	05:41:05
352	70	10	Adel van Dyk	304	F35-39	South Africa	00:37:02	03:13:07	01:58:42	06:00:06