Bryn Freeman -
Ironman 70.3 Durban 2023

Quick facts

14/14/1All/Gender/AG

M50-54Age group

42Bib number

South AfricaNationality


29:43	2:28:38	1:28:48	4:33:48

Compare Bryn Freeman with other athletes!

42 Freeman

45 Mare ×

1125 van der Merwe ×

1130 van Niekerk ×

9 Bouwer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:43	00:29:43	01:33 min/100m	-13:32 (1.) ●	-13:21 (6.) ●	-13:52 (7.) ●
Transition		00:32:40	00:02:57	-	-04:00 (2.) ●	-03:38 (26.) ●	-03:39 (33.) ●
Bike	24 km	01:14:45	00:42:05	34.22 km/h	-08:16 (1.) ●	-07:37 (48.) ●	-08:29 (48.) ●
Bike	45.5 km	01:49:28	00:34:43	37.16 km/h	-09:09 (1.) ●	-08:33 (22.) ●	-09:33 (22.) ●
Bike	66.5 km	02:23:53	00:34:25	36.61 km/h	-10:15 (1.) ●	-09:24 (26.) ●	-10:23 (26.) ●
Bike	88 km	02:58:01	00:34:08	37.79 km/h	-11:30 (1.) ●	-11:12 (14.) ●	-12:12 (14.) ●
Bike	90 km	03:01:18	00:03:17	36.55 km/h	-03:14 (1.) ●	-01:14 (14.) ●	-01:14 (14.) ●
Bike	90 km	03:01:18	02:28:38	36.33 km/h	-42:24 (1.) ●	-38:00 (23.) ●	-41:51 (23.) ●
Transition		03:05:00	00:03:42	-	-03:22 (5.) ●	-02:59 (68.) ●	-02:59 (92.) ●
Run	0.5 km	03:07:26	00:02:26	04:52 min/km	-00:53 (3.) ●	-00:46 (34.) ●	-00:48 (35.) ●
Run	3.1 km	03:17:37	00:10:11	03:55 min/km	-04:33 (2.) ●	-04:11 (22.) ●	-04:19 (22.) ●
Run	5.6 km	03:27:45	00:10:08	04:03 min/km	-05:07 (1.) ●	-04:47 (19.) ●	-04:55 (19.) ●
Run	7.9 km	03:37:48	00:10:03	04:22 min/km	-05:06 (2.) ●	-04:40 (22.) ●	-04:45 (22.) ●
Run	10.8 km	03:50:09	00:12:21	04:15 min/km	-06:47 (1.) ●	-06:09 (17.) ●	-06:14 (17.) ●
Run	13.4 km	04:00:31	00:10:22	03:59 min/km	-06:14 (1.) ●	-05:31 (18.) ●	-05:32 (18.) ●
Run	15.9 km	04:10:48	00:10:17	04:06 min/km	-06:47 (1.) ●	-06:12 (14.) ●	-06:11 (14.) ●
Run	18.9 km	04:20:55	00:10:07	03:22 min/km	-06:29 (1.) ●	-05:54 (16.) ●	-05:52 (16.) ●
Run	21.1 km	04:33:48	00:12:53	05:51 min/km	-07:43 (1.) ●	-06:49 (18.) ●	-06:48 (18.) ●
Run	21.1 km	04:33:48	01:28:48	04:12 min/km	-49:39 (1.) ●	-44:59 (15.) ●	-45:24 (15.) ●
Total	113 km	04:33:48	04:33:48	24.76 km/h	-01:52:57 (1.) ●	-01:42:57 (14.) ●	-01:47:45 (14.) ●

Ovr	Gen	Div	Name	#	AG
14	14	1	Bryn Freeman	42	M50-54	South Africa	00:29:43	02:28:38	01:28:48	04:33:48
42	41	2	Theo Mare	45	M50-54	South Africa	00:34:00	02:37:23	01:34:30	04:54:07
47	45	3	Barry van der Merwe	1125	M50-54	South Africa	00:34:26	02:37:28	01:38:13	04:57:52
64	61	4	Henry van Niekerk	1130	M50-54	South Africa	00:37:12	02:48:00	01:34:42	05:05:41
66	62	5	Derek Bouwer	9	M50-54	South Africa	00:34:31	02:37:23	01:42:49	05:05:55
89	81	6	Andre van der Merwe	1122	M50-54	South Africa	00:35:10	02:44:10	01:46:30	05:13:59
106	94	7	Chris Brammer	1059	M50-54	South Africa	00:38:32	02:43:12	01:47:10	05:18:12
111	98	8	Wim Verstraeten	1237	M50-54	Belgium	00:38:33	02:41:48	01:50:04	05:19:17
115	102	9	Hennie de Beer	1069	M50-54	South Africa	00:39:34	02:41:52	01:48:58	05:19:53
119	105	10	Charl Keyter	1085	M50-54	South Africa	00:37:26	02:50:39	01:41:02	05:20:15