Sandy Hart -
Ironman 70.3 Durban 2023
Quick facts
642/153/9All/Gender/AG
F55-59Age group
422Bib number
South AfricaNationality
46:22 | 3:17:09 | 2:25:36 | 6:44:49 |
Compare Sandy Hart with other athletes!
422 Hart
416 Basel ×
425 Soicher ×
426 Truscott ×
417 Bell ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:22 | 00:46:22 | 02:26 min/100m | +02:43 (10.) ● | +01:35 (172.) ● | +02:47 (671.) ● |
Transition | 00:52:30 | 00:06:08 | - | +00:02 (7.) ● | -00:44 (114.) ● | -00:28 (455.) ● | |
Bike | 24 km | 01:44:26 | 00:51:56 | 27.73 km/h | +01:03 (8.) ● | -00:52 (116.) ● | +01:22 (597.) ● |
Bike | 45.5 km | 02:29:57 | 00:45:31 | 28.34 km/h | +01:05 (8.) ● | -01:15 (104.) ● | +01:15 (594.) ● |
Bike | 66.5 km | 03:16:26 | 00:46:29 | 27.11 km/h | +01:44 (9.) ● | -00:45 (127.) ● | +01:41 (631.) ● |
Bike | 88 km | 04:05:00 | 00:48:34 | 26.56 km/h | +02:09 (8.) ● | -00:15 (132.) ● | +02:14 (633.) ● |
Bike | 90 km | 04:09:39 | 00:04:39 | 25.81 km/h | +00:17 (9.) ● | +00:06 (157.) ● | +00:08 (691.) ● |
Bike | 90 km | 04:09:39 | 03:17:09 | 27.39 km/h | +06:18 (8.) ● | -03:01 (122.) ● | +06:40 (617.) ● |
Transition | 04:19:13 | 00:09:34 | - | +02:44 (10.) ● | +02:40 (223.) ● | +02:53 (831.) ● | |
Run | 0.5 km | 04:22:55 | 00:03:42 | 07:24 min/km | +00:25 (10.) ● | +00:21 (214.) ● | +00:28 (812.) ● |
Run | 3.1 km | 04:38:54 | 00:15:59 | 06:08 min/km | +01:57 (10.) ● | +01:05 (181.) ● | +01:29 (712.) ● |
Run | 5.6 km | 04:56:21 | 00:17:27 | 06:58 min/km | +02:34 (10.) ● | +01:59 (202.) ● | +02:24 (759.) ● |
Run | 7.9 km | 05:12:22 | 00:16:01 | 06:57 min/km | +01:23 (8.) ● | +00:58 (167.) ● | +01:13 (645.) ● |
Run | 10.8 km | 05:32:01 | 00:19:39 | 06:46 min/km | +01:16 (8.) ● | +00:46 (163.) ● | +01:04 (615.) ● |
Run | 13.4 km | 05:49:08 | 00:17:07 | 06:35 min/km | +01:24 (8.) ● | +01:06 (175.) ● | +01:13 (639.) ● |
Run | 15.9 km | 06:07:30 | 00:18:22 | 07:20 min/km | +02:07 (9.) ● | +01:51 (188.) ● | +01:54 (674.) ● |
Run | 18.9 km | 06:24:18 | 00:16:48 | 05:36 min/km | +00:54 (7.) ● | +00:54 (168.) ● | +00:49 (580.) ● |
Run | 21.1 km | 06:44:49 | 00:20:31 | 09:19 min/km | +00:40 (6.) ● | +00:53 (163.) ● | +00:50 (584.) ● |
Run | 21.1 km | 06:44:49 | 02:25:36 | 06:54 min/km | +12:40 (8.) ● | +09:53 (177.) ● | +11:24 (646.) ● |
Total | 113 km | 06:44:49 | 06:44:49 | 16.75 km/h | +24:27 (9.) ● | +10:23 (153.) ● | +23:16 (642.) ● |