Jason Ford -
Ironman 70.3 Durban 2023

Quick facts

322/252/16All/Gender/AG

M18-24Age group

451Bib number

South AfricaNationality


42:45	3:00:29	2:00:44	5:56:05

Compare Jason Ford with other athletes!

451 Ford

457 Lilford ×

446 Brammer ×

450 Essack ×

454 Joubert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:45	00:42:45	02:15 min/100m	+01:02 (18.) ●	-00:19 (357.) ●	-00:50 (474.) ●
Transition		00:49:17	00:06:32	-	+00:13 (20.) ●	-00:03 (369.) ●	-00:04 (522.) ●
Bike	24 km	01:38:34	00:49:17	29.22 km/h	+00:30 (17.) ●	-00:25 (334.) ●	-01:17 (401.) ●
Bike	45.5 km	02:21:07	00:42:33	30.32 km/h	-00:21 (15.) ●	-00:43 (297.) ●	-01:43 (346.) ●
Bike	66.5 km	03:02:51	00:41:44	30.19 km/h	-01:27 (13.) ●	-02:05 (251.) ●	-03:04 (299.) ●
Bike	88 km	03:45:43	00:42:52	30.09 km/h	-03:07 (12.) ●	-02:28 (237.) ●	-03:28 (281.) ●
Bike	90 km	03:49:46	00:04:03	29.63 km/h	-00:14 (11.) ●	-00:28 (259.) ●	-00:28 (305.) ●
Bike	90 km	03:49:46	03:00:29	29.92 km/h	-04:39 (14.) ●	-06:09 (274.) ●	-10:00 (320.) ●
Transition		03:55:21	00:05:35	-	-00:21 (19.) ●	-01:06 (252.) ●	-01:06 (365.) ●
Run	0.5 km	03:58:22	00:03:01	06:02 min/km	+00:05 (18.) ●	-00:11 (259.) ●	-00:13 (344.) ●
Run	3.1 km	04:11:42	00:13:20	05:07 min/km	-00:23 (15.) ●	-01:02 (248.) ●	-01:10 (340.) ●
Run	5.6 km	04:25:37	00:13:55	05:34 min/km	-00:20 (17.) ●	-01:00 (263.) ●	-01:08 (368.) ●
Run	7.9 km	04:39:30	00:13:53	06:02 min/km	-00:03 (17.) ●	-00:50 (287.) ●	-00:55 (410.) ●
Run	10.8 km	04:56:32	00:17:02	05:52 min/km	-00:30 (15.) ●	-01:28 (251.) ●	-01:33 (352.) ●
Run	13.4 km	05:10:51	00:14:19	05:30 min/km	-00:59 (14.) ●	-01:34 (235.) ●	-01:35 (333.) ●
Run	15.9 km	05:25:31	00:14:40	05:52 min/km	-01:30 (14.) ●	-01:49 (234.) ●	-01:48 (331.) ●
Run	18.9 km	05:39:45	00:14:14	04:44 min/km	-02:09 (15.) ●	-01:47 (237.) ●	-01:45 (336.) ●
Run	21.1 km	05:56:05	00:16:20	07:25 min/km	-02:36 (11.) ●	-03:22 (168.) ●	-03:21 (232.) ●
Run	21.1 km	05:56:05	02:00:44	05:43 min/km	-08:25 (14.) ●	-13:03 (231.) ●	-13:28 (325.) ●
Total	113 km	05:56:05	05:56:05	19.04 km/h	-12:10 (16.) ●	-20:40 (252.) ●	-25:28 (322.) ●

Ovr	Gen	Div	Name	#	AG
218	178	11	Ronan Paul	464	M18-24	South Africa	00:35:49	02:57:10	01:57:01	05:41:38
235	190	12	Maniragaba Jack Roger	1305	M18-24	Rwanda	00:33:36	02:55:59	02:05:47	05:44:56
254	201	13	Keegan Reynolds	465	M18-24	South Africa	00:46:27	02:59:01	01:50:33	05:47:32
263	209	14	Rorke Lilford	457	M18-24	South Africa	00:33:17	03:08:42	01:56:44	05:48:44
307	240	15	Cameron Brammer	446	M18-24	South Africa	00:37:37	03:02:00	02:04:25	05:54:50
322	252	16	Jason Ford	451	M18-24	South Africa	00:42:45	03:00:29	02:00:44	05:56:05
488	366	17	Muhammad Essack	450	M18-24	South Africa	00:43:35	03:03:07	02:23:11	06:22:22
498	373	18	Wayne Joubert	454	M18-24	South Africa	00:37:57	02:59:45	02:35:05	06:24:02
517	388	19	Douglas Lawson	1250	M18-24	South Africa	00:48:09	03:04:12	02:24:58	06:27:37
532	398	20	Luca la Monica	456	M18-24	South Africa	00:39:53	03:17:40	02:18:48	06:29:09