David Sher -
Ironman 70.3 Durban 2023

Quick facts

4/4/1All/Gender/AG

M18-24Age group

467Bib number

South AfricaNationality


28:37	2:23:31	1:22:19	4:19:19

Compare David Sher with other athletes!

467 Sher

458 Matthee ×

444 Bester ×

1304 Heritier ×

462 Nkqintiza ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:37	00:28:37	01:30 min/100m	-13:06 (1.) ●	-14:27 (3.) ●	-14:58 (4.) ●
Transition		00:30:51	00:02:14	-	-04:05 (1.) ●	-04:21 (2.) ●	-04:22 (3.) ●
Bike	24 km	01:10:11	00:39:20	36.61 km/h	-09:27 (1.) ●	-10:22 (10.) ●	-11:14 (10.) ●
Bike	45.5 km	01:44:03	00:33:52	38.09 km/h	-09:02 (1.) ●	-09:24 (10.) ●	-10:24 (10.) ●
Bike	66.5 km	02:16:00	00:31:57	39.44 km/h	-11:14 (1.) ●	-11:52 (7.) ●	-12:51 (7.) ●
Bike	88 km	02:50:59	00:34:59	36.87 km/h	-11:00 (1.) ●	-10:21 (20.) ●	-11:21 (20.) ●
Bike	90 km	02:54:22	00:03:23	35.47 km/h	-00:54 (1.) ●	-01:08 (26.) ●	-01:08 (26.) ●
Bike	90 km	02:54:22	02:23:31	37.63 km/h	-41:37 (1.) ●	-43:07 (10.) ●	-46:58 (10.) ●
Transition		02:57:00	00:02:38	-	-03:18 (1.) ●	-04:03 (5.) ●	-04:03 (6.) ●
Run	0.5 km	02:59:07	00:02:07	04:14 min/km	-00:49 (1.) ●	-01:05 (4.) ●	-01:07 (4.) ●
Run	3.1 km	03:08:22	00:09:15	03:33 min/km	-04:28 (1.) ●	-05:07 (5.) ●	-05:15 (5.) ●
Run	5.6 km	03:17:41	00:09:19	03:43 min/km	-04:56 (1.) ●	-05:36 (6.) ●	-05:44 (6.) ●
Run	7.9 km	03:26:52	00:09:11	03:59 min/km	-04:45 (1.) ●	-05:32 (7.) ●	-05:37 (7.) ●
Run	10.8 km	03:38:32	00:11:40	04:01 min/km	-05:52 (1.) ●	-06:50 (8.) ●	-06:55 (8.) ●
Run	13.4 km	03:48:13	00:09:41	03:43 min/km	-05:37 (1.) ●	-06:12 (6.) ●	-06:13 (6.) ●
Run	15.9 km	03:57:56	00:09:43	03:53 min/km	-06:27 (1.) ●	-06:46 (9.) ●	-06:45 (9.) ●
Run	18.9 km	04:07:14	00:09:18	03:06 min/km	-07:05 (1.) ●	-06:43 (4.) ●	-06:41 (4.) ●
Run	21.1 km	04:19:19	00:12:05	05:29 min/km	-06:51 (1.) ●	-07:37 (7.) ●	-07:36 (7.) ●
Run	21.1 km	04:19:19	01:22:19	03:54 min/km	-46:50 (1.) ●	-51:28 (5.) ●	-51:53 (5.) ●
Total	113 km	04:19:19	04:19:19	26.15 km/h	-01:48:56 (1.) ●	-01:57:26 (4.) ●	-02:02:14 (4.) ●

Ovr	Gen	Div	Name	#	AG
4	4	1	David Sher	467	M18-24	South Africa	00:28:37	02:23:31	01:22:19	04:19:19
23	23	2	Arno Matthee	458	M18-24	South Africa	00:34:04	02:37:05	01:28:28	04:45:13
40	39	3	Alexander Bester	444	M18-24	South Africa	00:38:58	02:33:31	01:33:24	04:53:06
46	44	4	Ishimwe Heritier	1304	M18-24	Rwanda	00:34:59	02:44:10	01:30:10	04:57:27
52	49	5	Bonga Nkqintiza	462	M18-24	South Africa	00:35:18	02:35:59	01:42:06	04:59:11
98	87	6	Matthew Hayward	1229	M18-24	South Africa	00:37:13	02:57:42	01:31:54	05:16:05
113	100	7	Tristan van der Linde	471	M18-24	South Africa	00:42:03	02:47:47	01:41:04	05:19:30
132	113	8	Muhammed Ebrahim	449	M18-24	South Africa	00:40:40	02:49:14	01:44:59	05:23:48
168	142	9	Friedrich Joubert	455	M18-24	South Africa	00:32:57	03:09:07	01:39:47	05:31:33
204	169	10	Ruan Botha	445	M18-24	South Africa	00:36:51	02:59:02	01:49:30	05:38:46