Joshua Attenborough -
Ironman 70.3 Durban 2023

Quick facts

48/46/9All/Gender/AG

M25-29Age group

477Bib number

South AfricaNationality


29:54	2:39:42	1:42:08	4:58:00

Compare Joshua Attenborough with other athletes!

477 Attenborough

578 van Moerkerken ×

522 Harper ×

493 Combrinck ×

1240 Kirk ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:54	00:29:54	01:34 min/100m	-10:26 (2.) ●	-13:10 (7.) ●	-13:41 (8.) ●
Transition		00:33:26	00:03:32	-	-02:26 (11.) ●	-03:03 (56.) ●	-03:04 (79.) ●
Bike	24 km	01:16:31	00:43:05	33.42 km/h	-05:26 (10.) ●	-06:37 (66.) ●	-07:29 (66.) ●
Bike	45.5 km	01:53:30	00:36:59	34.88 km/h	-05:14 (14.) ●	-06:17 (65.) ●	-07:17 (65.) ●
Bike	66.5 km	02:30:43	00:37:13	33.86 km/h	-05:11 (15.) ●	-06:36 (75.) ●	-07:35 (78.) ●
Bike	88 km	03:09:36	00:38:53	33.18 km/h	-05:39 (15.) ●	-06:27 (100.) ●	-07:27 (106.) ●
Bike	90 km	03:13:08	00:03:32	33.96 km/h	-00:41 (9.) ●	-00:59 (51.) ●	-00:59 (55.) ●
Bike	90 km	03:13:08	02:39:42	33.81 km/h	-22:11 (12.) ●	-26:56 (67.) ●	-30:47 (68.) ●
Transition		03:15:52	00:02:44	-	-03:13 (5.) ●	-03:57 (8.) ●	-03:57 (10.) ●
Run	0.5 km	03:18:31	00:02:39	05:18 min/km	-00:22 (20.) ●	-00:33 (99.) ●	-00:35 (113.) ●
Run	3.1 km	03:30:27	00:11:56	04:35 min/km	-01:49 (24.) ●	-02:26 (120.) ●	-02:34 (150.) ●
Run	5.6 km	03:42:06	00:11:39	04:39 min/km	-02:22 (17.) ●	-03:16 (87.) ●	-03:24 (103.) ●
Run	7.9 km	03:53:33	00:11:27	04:58 min/km	-02:29 (14.) ●	-03:16 (86.) ●	-03:21 (106.) ●
Run	10.8 km	04:07:59	00:14:26	04:58 min/km	-03:02 (18.) ●	-04:04 (90.) ●	-04:09 (109.) ●
Run	13.4 km	04:19:57	00:11:58	04:36 min/km	-03:08 (14.) ●	-03:55 (73.) ●	-03:56 (86.) ●
Run	15.9 km	04:31:51	00:11:54	04:45 min/km	-03:39 (12.) ●	-04:35 (65.) ●	-04:34 (74.) ●
Run	18.9 km	04:43:21	00:11:30	03:50 min/km	-03:36 (11.) ●	-04:31 (61.) ●	-04:29 (69.) ●
Run	21.1 km	04:58:00	00:14:39	06:39 min/km	-03:51 (15.) ●	-05:03 (80.) ●	-05:02 (95.) ●
Run	21.1 km	04:58:00	01:42:08	04:50 min/km	-24:18 (14.) ●	-31:39 (73.) ●	-32:04 (87.) ●
Total	113 km	04:58:00	04:58:00	22.75 km/h	-01:02:34 (9.) ●	-01:18:45 (46.) ●	-01:23:33 (48.) ●

Ovr	Gen	Div	Name	#	AG
3	3	1	James Stuart Gerber	1	M25-29	South Africa	00:30:04	02:18:46	01:22:19	04:16:01
7	7	2	Connor Mercer	543	M25-29	South Africa	00:30:26	02:20:09	01:30:02	04:26:06
10	10	3	Dylan van Zyl	15	M25-29	South Africa	00:31:11	02:27:30	01:24:11	04:28:36
13	13	4	Vincent Kruger	72	M25-29	South Africa	00:31:34	02:24:41	01:31:42	04:33:47
16	16	5	Raymond Wagener	2	M25-29	South Africa	00:31:35	02:19:31	01:39:03	04:36:44
18	18	6	Jaryd Browne	489	M25-29	South Africa	00:29:05	02:33:31	01:30:18	04:38:05
20	20	7	Tristan van Moerkerken	578	M25-29	South Africa	00:33:19	02:26:08	01:37:10	04:43:04
38	37	8	Daniel Harper	522	M25-29	South Africa	00:29:59	02:27:45	01:44:45	04:50:59
48	46	9	Joshua Attenborough	477	M25-29	South Africa	00:29:54	02:39:42	01:42:08	04:58:00
56	53	10	Stefan Combrinck	493	M25-29	South Africa	00:39:24	02:36:11	01:38:09	05:01:25