Kai Kohler -
Ironman 70.3 Durban 2023

Quick facts

62/59/3All/Gender/AG

M55-59Age group

48Bib number

South AfricaNationality


36:40	2:42:48	1:37:08	5:04:55

Compare Kai Kohler with other athletes!

48 Kohler

1307 Vosloo ×

11 Attenborough ×

47 Pruis ×

1160 Ingpen ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:40	00:36:40	01:55 min/100m	-07:29 (6.) ●	-06:24 (121.) ●	-06:55 (155.) ●
Transition		00:40:26	00:03:46	-	-02:59 (6.) ●	-02:49 (71.) ●	-02:50 (100.) ●
Bike	24 km	01:26:13	00:45:47	31.45 km/h	-05:06 (8.) ●	-03:55 (148.) ●	-04:47 (168.) ●
Bike	45.5 km	02:04:30	00:38:17	33.7 km/h	-06:34 (5.) ●	-04:59 (101.) ●	-05:59 (104.) ●
Bike	66.5 km	02:41:46	00:37:16	33.81 km/h	-07:23 (5.) ●	-06:33 (76.) ●	-07:32 (79.) ●
Bike	88 km	03:19:36	00:37:50	34.1 km/h	-08:20 (4.) ●	-07:30 (62.) ●	-08:30 (64.) ●
Bike	90 km	03:23:14	00:03:38	33.03 km/h	-00:41 (5.) ●	-00:53 (82.) ●	-00:53 (90.) ●
Bike	90 km	03:23:14	02:42:48	33.17 km/h	-28:04 (6.) ●	-23:50 (92.) ●	-27:41 (95.) ●
Transition		03:27:47	00:04:33	-	-02:28 (8.) ●	-02:08 (132.) ●	-02:08 (201.) ●
Run	0.5 km	03:30:24	00:02:37	05:14 min/km	-00:47 (5.) ●	-00:35 (92.) ●	-00:37 (104.) ●
Run	3.1 km	03:41:38	00:11:14	04:19 min/km	-03:46 (4.) ●	-03:08 (72.) ●	-03:16 (81.) ●
Run	5.6 km	03:52:55	00:11:17	04:30 min/km	-04:29 (3.) ●	-03:38 (70.) ●	-03:46 (79.) ●
Run	7.9 km	04:03:45	00:10:50	04:42 min/km	-04:37 (3.) ●	-03:53 (57.) ●	-03:58 (64.) ●
Run	10.8 km	04:17:23	00:13:38	04:42 min/km	-05:47 (3.) ●	-04:52 (53.) ●	-04:57 (59.) ●
Run	13.4 km	04:28:54	00:11:31	04:25 min/km	-05:10 (3.) ●	-04:22 (54.) ●	-04:23 (59.) ●
Run	15.9 km	04:40:20	00:11:26	04:34 min/km	-05:53 (2.) ●	-05:03 (45.) ●	-05:02 (49.) ●
Run	18.9 km	04:51:19	00:10:59	03:39 min/km	-05:53 (2.) ●	-05:02 (40.) ●	-05:00 (43.) ●
Run	21.1 km	05:04:55	00:13:36	06:10 min/km	-07:22 (2.) ●	-06:06 (35.) ●	-06:05 (37.) ●
Run	21.1 km	05:04:55	01:37:08	04:36 min/km	-43:44 (3.) ●	-36:39 (47.) ●	-37:04 (51.) ●
Total	113 km	05:04:55	05:04:55	22.24 km/h	-01:24:44 (3.) ●	-01:11:50 (59.) ●	-01:16:38 (62.) ●

Ovr	Gen	Div	Name	#	AG
25	25	1	Christopher Vosloo	1307	M55-59	South Africa	00:35:23	02:27:34	01:36:08	04:45:34
50	47	2	Shaun Attenborough	11	M55-59	South Africa	00:38:25	02:41:39	01:31:40	04:58:23
62	59	3	Kai Kohler	48	M55-59	South Africa	00:36:40	02:42:48	01:37:08	05:04:55
69	65	4	Kobie Pruis	47	M55-59	South Africa	00:35:42	02:38:30	01:45:12	05:06:25
76	70	5	Paul Ingpen	1160	M55-59	South Africa	00:33:55	02:40:13	01:46:36	05:08:08
90	82	6	Antonio Almeida	1139	M55-59	Mozambique	00:42:39	02:40:07	01:43:29	05:14:05
124	109	7	Peter Hollick	1156	M55-59	South Africa	00:38:27	02:49:01	01:46:15	05:22:13
134	114	8	Mike Roscoe	1175	M55-59	South Africa	00:36:11	02:50:12	01:48:31	05:23:54
216	176	9	Nico Muller	1165	M55-59	South Africa	00:43:38	02:43:25	02:00:33	05:41:31
223	182	10	Jono Skews	1180	M55-59	South Africa	00:36:55	02:53:41	02:04:11	05:42:09