Hannes Brink -
Ironman 70.3 Durban 2023

  Quick facts

633/465/71All/Gender/AG

M25-29Age group

487Bib number

South AfricaNationality

38:283:15:242:36:02 6:43:33

  Compare Hannes Brink with other athletes!

487 Brink
479 Barnard × 
510 Eve × 
492 Coetzer × 
505 Du Toit × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:28 00:38:2802:01 min/100m-01:52 (32.) -04:36 (182.) -05:07 (232.)
Transition 00:44:13 00:05:45 - -00:13 (44.) -00:50 (269.) -00:51 (381.)
Bike24 km 01:34:09 00:49:5628.84 km/h+01:25 (53.) +00:14 (365.) -00:38 (445.)
Bike45.5 km 02:17:34 00:43:2529.71 km/h+01:12 (52.) +00:09 (371.) -00:51 (441.)
Bike66.5 km 03:02:59 00:45:2527.74 km/h+03:01 (65.) +01:36 (436.) +00:37 (549.)
Bike88 km 03:54:30 00:51:3125.04 km/h+06:59 (75.) +06:11 (563.) +05:11 (762.)
Bike90 km 03:59:37 00:05:0723.45 km/h+00:54 (80.) +00:36 (613.) +00:36 (863.)
Bike90 km 03:59:37 03:15:2427.64 km/h+13:31 (67.) +08:46 (464.) +04:55 (595.)
Transition 04:07:31 00:07:54 - +01:57 (68.) +01:13 (485.) +01:13 (690.)
Run0.5 km 04:10:48 00:03:1706:34 min/km+00:16 (67.) +00:05 (396.) +00:03 (526.)
Run3.1 km 04:30:16 00:19:2807:29 min/km+05:43 (81.) +05:06 (636.) +04:58 (906.)
Run5.6 km 04:47:21 00:17:0506:50 min/km+03:04 (76.) +02:10 (518.) +02:02 (729.)
Run7.9 km 05:04:55 00:17:3407:38 min/km+03:38 (75.) +02:51 (552.) +02:46 (787.)
Run10.8 km 05:26:10 00:21:1507:19 min/km+03:47 (74.) +02:45 (524.) +02:40 (742.)
Run13.4 km 05:44:21 00:18:1106:59 min/km+03:05 (68.) +02:18 (498.) +02:17 (725.)
Run15.9 km 06:03:23 00:19:0207:36 min/km+03:29 (69.) +02:33 (495.) +02:34 (722.)
Run18.9 km 06:21:51 00:18:2806:09 min/km+03:22 (68.) +02:27 (500.) +02:29 (728.)
Run21.1 km 06:43:33 00:21:4209:51 min/km+03:12 (65.) +02:00 (448.) +02:01 (655.)
Run21.1 km 06:43:33 02:36:0207:23 min/km+29:36 (72.) +22:15 (531.) +21:50 (760.)
Total 113 km 06:43:33 06:43:3316.8 km/h+42:59 (71.) +26:48 (465.) +22:00 (633.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance