Sean Douglass -
Ironman 70.3 Durban 2023

Quick facts

99/88/18All/Gender/AG

M25-29Age group

502Bib number

South AfricaNationality


40:16	3:01:19	1:27:31	5:16:07

Compare Sean Douglass with other athletes!

502 Douglass

525 Heggie ×

497 de Beer ×

90 Davies ×

524 Hawley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:16	00:40:16	02:07 min/100m	-00:04 (42.) ●	-02:48 (241.) ●	-03:19 (321.) ●
Transition		00:43:26	00:03:10	-	-02:48 (6.) ●	-03:25 (34.) ●	-03:26 (44.) ●
Bike	24 km	01:33:16	00:49:50	28.9 km/h	+01:19 (52.) ●	+00:08 (359.) ●	-00:44 (437.) ●
Bike	45.5 km	02:16:05	00:42:49	30.13 km/h	+00:36 (47.) ●	-00:27 (318.) ●	-01:27 (371.) ●
Bike	66.5 km	02:56:33	00:40:28	31.14 km/h	-01:56 (36.) ●	-03:21 (194.) ●	-04:20 (226.) ●
Bike	88 km	03:40:54	00:44:21	29.09 km/h	-00:11 (48.) ●	-00:59 (317.) ●	-01:59 (376.) ●
Bike	90 km	03:44:45	00:03:51	31.17 km/h	-00:22 (24.) ●	-00:40 (160.) ●	-00:40 (184.) ●
Bike	90 km	03:44:45	03:01:19	29.78 km/h	-00:34 (42.) ●	-05:19 (281.) ●	-09:10 (331.) ●
Transition		03:48:36	00:03:51	-	-02:06 (16.) ●	-02:50 (82.) ●	-02:50 (109.) ●
Run	0.5 km	03:51:06	00:02:30	05:00 min/km	-00:31 (11.) ●	-00:42 (50.) ●	-00:44 (54.) ●
Run	3.1 km	04:02:05	00:10:59	04:13 min/km	-02:46 (12.) ●	-03:23 (58.) ●	-03:31 (63.) ●
Run	5.6 km	04:12:50	00:10:45	04:18 min/km	-03:16 (9.) ●	-04:10 (40.) ●	-04:18 (41.) ●
Run	7.9 km	04:22:35	00:09:45	04:14 min/km	-04:11 (3.) ●	-04:58 (16.) ●	-05:03 (16.) ●
Run	10.8 km	04:34:44	00:12:09	04:11 min/km	-05:19 (3.) ●	-06:21 (14.) ●	-06:26 (14.) ●
Run	13.4 km	04:44:28	00:09:44	03:44 min/km	-05:22 (2.) ●	-06:09 (8.) ●	-06:10 (8.) ●
Run	15.9 km	04:54:06	00:09:38	03:51 min/km	-05:55 (1.) ●	-06:51 (5.) ●	-06:50 (5.) ●
Run	18.9 km	05:03:42	00:09:36	03:12 min/km	-05:30 (2.) ●	-06:25 (10.) ●	-06:23 (10.) ●
Run	21.1 km	05:16:07	00:12:25	05:38 min/km	-06:05 (2.) ●	-07:17 (10.) ●	-07:16 (10.) ●
Run	21.1 km	05:16:07	01:27:31	04:08 min/km	-38:55 (3.) ●	-46:16 (13.) ●	-46:41 (13.) ●
Total	113 km	05:16:07	05:16:07	21.45 km/h	-44:27 (18.) ●	-01:00:38 (88.) ●	-01:05:26 (99.) ●

Ovr	Gen	Div	Name	#	AG
68	64	13	Brett le Roux	534	M25-29	South Africa	00:34:24	02:43:55	01:40:32	05:06:25
73	67	14	Jonathan Jones	528	M25-29	South Africa	00:36:34	02:32:08	01:48:40	05:07:41
77	71	15	Kobus Engelbrecht	509	M25-29	South Africa	00:41:53	02:35:01	01:44:30	05:09:04
85	77	16	Nathan Heggie	525	M25-29	South Africa	00:36:46	02:46:13	01:41:09	05:12:17
95	85	17	Daniel de Beer	497	M25-29	South Africa	00:32:00	02:51:20	01:44:14	05:15:00
99	88	18	Sean Douglass	502	M25-29	South Africa	00:40:16	03:01:19	01:27:31	05:16:07
114	101	19	Connor Davies	90	M25-29	South Africa	00:41:13	02:44:55	01:45:38	05:19:52
117	104	20	Chad Hawley	524	M25-29	South Africa	00:30:28	02:48:14	01:54:04	05:20:11
120	106	21	Ruan Mathee	539	M25-29	South Africa	00:41:19	02:47:35	01:43:03	05:20:22
138	117	22	Jesse Soicher	567	M25-29	South Africa	00:39:10	02:40:54	01:55:51	05:24:48