Gregg Gilson -
Ironman 70.3 Durban 2023

Quick facts

276/218/38All/Gender/AG

M25-29Age group

517Bib number

South AfricaNationality


35:33	3:09:52	1:51:09	5:49:43

Compare Gregg Gilson with other athletes!

517 Gilson

538 Love ×

572 Swart ×

490 Bryce ×

521 Grobler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:33	00:35:33	01:52 min/100m	-04:47 (20.) ●	-07:31 (91.) ●	-08:02 (112.) ●
Transition		00:41:43	00:06:10	-	+00:12 (51.) ●	-00:25 (325.) ●	-00:26 (461.) ●
Bike	24 km	01:32:54	00:51:11	28.13 km/h	+02:40 (65.) ●	+01:29 (430.) ●	+00:37 (547.) ●
Bike	45.5 km	02:18:01	00:45:07	28.59 km/h	+02:54 (66.) ●	+01:51 (461.) ●	+00:51 (568.) ●
Bike	66.5 km	03:01:26	00:43:25	29.02 km/h	+01:01 (51.) ●	-00:24 (339.) ●	-01:23 (413.) ●
Bike	88 km	03:47:34	00:46:08	27.96 km/h	+01:36 (52.) ●	+00:48 (393.) ●	-00:12 (488.) ●
Bike	90 km	03:51:35	00:04:01	29.88 km/h	-00:12 (34.) ●	-00:30 (238.) ●	-00:30 (283.) ●
Bike	90 km	03:51:35	03:09:52	28.44 km/h	+07:59 (53.) ●	+03:14 (394.) ●	-00:37 (486.) ●
Transition		03:58:34	00:06:59	-	+01:02 (62.) ●	+00:18 (402.) ●	+00:18 (577.) ●
Run	0.5 km	04:01:27	00:02:53	05:46 min/km	-00:08 (35.) ●	-00:19 (184.) ●	-00:21 (236.) ●
Run	3.1 km	04:13:51	00:12:24	04:46 min/km	-01:21 (27.) ●	-01:58 (149.) ●	-02:06 (188.) ●
Run	5.6 km	04:27:25	00:13:34	05:25 min/km	-00:27 (40.) ●	-01:21 (240.) ●	-01:29 (333.) ●
Run	7.9 km	04:40:31	00:13:06	05:41 min/km	-00:50 (37.) ●	-01:37 (213.) ●	-01:42 (297.) ●
Run	10.8 km	04:56:55	00:16:24	05:39 min/km	-01:04 (35.) ●	-02:06 (197.) ●	-02:11 (280.) ●
Run	13.4 km	05:10:11	00:13:16	05:06 min/km	-01:50 (31.) ●	-02:37 (153.) ●	-02:38 (209.) ●
Run	15.9 km	05:22:48	00:12:37	05:02 min/km	-02:56 (22.) ●	-03:52 (101.) ●	-03:51 (131.) ●
Run	18.9 km	05:34:52	00:12:04	04:01 min/km	-03:02 (19.) ●	-03:57 (89.) ●	-03:55 (107.) ●
Run	21.1 km	05:49:43	00:14:51	06:44 min/km	-03:39 (19.) ●	-04:51 (91.) ●	-04:50 (111.) ●
Run	21.1 km	05:49:43	01:51:09	05:16 min/km	-15:17 (28.) ●	-22:38 (143.) ●	-23:03 (188.) ●
Total	113 km	05:49:43	05:49:43	19.39 km/h	-10:51 (38.) ●	-27:02 (218.) ●	-31:50 (276.) ●

Ovr	Gen	Div	Name	#	AG
212	173	33	Liron Sanders	563	M25-29	South Africa	00:34:07	02:50:20	02:05:15	05:40:12
229	187	34	Rieghardt Rautenbach	559	M25-29	South Africa	00:33:01	03:02:07	02:00:19	05:43:13
259	205	35	Gerhardus Johannes Matthee	540	M25-29	South Africa	00:45:58	02:51:12	02:01:20	05:48:12
261	207	36	Bradley Love	538	M25-29	South Africa	00:44:02	02:56:22	01:55:18	05:48:42
272	215	37	Alex Swart	572	M25-29	South Africa	00:41:21	03:03:25	01:55:29	05:49:27
276	218	38	Gregg Gilson	517	M25-29	South Africa	00:35:33	03:09:52	01:51:09	05:49:43
301	235	39	Cameron Bryce	490	M25-29	South Africa	00:38:46	02:57:53	02:09:08	05:54:25
318	248	40	Reynard Grobler	521	M25-29	South Africa	00:39:46	03:01:52	02:03:08	05:55:51
319	249	41	Dale van der Merwe	575	M25-29	South Africa	00:41:37	03:05:41	01:59:47	05:56:00
320	250	42	Ignatius Ferreira	511	M25-29	South Africa	00:37:05	02:47:03	02:23:24	05:56:03