Sheldon Goudge -
Ironman 70.3 Durban 2023

Quick facts

821/583/79All/Gender/AG

M25-29Age group

518Bib number

South AfricaNationality


33:28	3:37:47	2:54:22	7:22:11

Compare Sheldon Goudge with other athletes!

518 Goudge

483 Beck ×

560 Reyneke ×

551 Odendaal ×

557 Pretorius ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:28	00:33:28	01:45 min/100m	-06:52 (13.) ●	-09:36 (39.) ●	-10:07 (43.) ●
Transition		00:41:01	00:07:33	-	+01:35 (68.) ●	+00:58 (463.) ●	+00:57 (668.) ●
Bike	24 km	01:36:03	00:55:02	26.17 km/h	+06:31 (78.) ●	+05:20 (572.) ●	+04:28 (778.) ●
Bike	45.5 km	02:26:16	00:50:13	25.69 km/h	+08:00 (82.) ●	+06:57 (612.) ●	+05:57 (844.) ●
Bike	66.5 km	03:18:55	00:52:39	23.93 km/h	+10:15 (81.) ●	+08:50 (612.) ●	+07:51 (858.) ●
Bike	88 km	04:13:36	00:54:41	23.59 km/h	+10:09 (81.) ●	+09:21 (618.) ●	+08:21 (868.) ●
Bike	90 km	04:18:48	00:05:12	23.08 km/h	+00:59 (81.) ●	+00:41 (620.) ●	+00:41 (882.) ●
Bike	90 km	04:18:48	03:37:47	24.8 km/h	+35:54 (82.) ●	+31:09 (608.) ●	+27:18 (845.) ●
Transition		04:27:49	00:09:01	-	+03:04 (74.) ●	+02:20 (557.) ●	+02:20 (796.) ●
Run	0.5 km	04:31:35	00:03:46	07:32 min/km	+00:45 (80.) ●	+00:34 (591.) ●	+00:32 (834.) ●
Run	3.1 km	04:47:59	00:16:24	06:18 min/km	+02:39 (76.) ●	+02:02 (542.) ●	+01:54 (757.) ●
Run	5.6 km	05:05:08	00:17:09	06:51 min/km	+03:08 (77.) ●	+02:14 (521.) ●	+02:06 (736.) ●
Run	7.9 km	05:24:27	00:19:19	08:23 min/km	+05:23 (82.) ●	+04:36 (619.) ●	+04:31 (888.) ●
Run	10.8 km	05:48:19	00:23:52	08:13 min/km	+06:24 (80.) ●	+05:22 (616.) ●	+05:17 (882.) ●
Run	13.4 km	06:09:00	00:20:41	07:57 min/km	+05:35 (80.) ●	+04:48 (618.) ●	+04:47 (892.) ●
Run	15.9 km	06:33:12	00:24:12	09:40 min/km	+08:39 (84.) ●	+07:43 (658.) ●	+07:44 (941.) ●
Run	18.9 km	06:55:50	00:22:38	07:32 min/km	+07:32 (84.) ●	+06:37 (649.) ●	+06:39 (932.) ●
Run	21.1 km	07:22:11	00:26:21	11:58 min/km	+07:51 (81.) ●	+06:39 (620.) ●	+06:40 (892.) ●
Run	21.1 km	07:22:11	02:54:22	08:15 min/km	+47:56 (82.) ●	+40:35 (626.) ●	+40:10 (899.) ●
Total	113 km	07:22:11	07:22:11	15.33 km/h	+01:21:37 (79.) ●	+01:05:26 (583.) ●	+01:00:38 (821.) ●

Ovr	Gen	Div	Name	#	AG
732	524	74	Pierre Pienaar	553	M25-29	South Africa	00:43:01	03:18:01	02:46:25	06:59:06
738	529	75	Dylan Hawkes	523	M25-29	South Africa	00:48:31	03:31:53	02:21:48	06:59:49
746	534	76	Nicholas Bass	480	M25-29	South Africa	00:36:26	03:21:12	02:52:50	07:01:17
771	549	77	Darian Beck	483	M25-29	South Africa	00:41:03	03:27:25	02:36:34	07:05:48
808	571	78	Charl Reyneke	560	M25-29	South Africa	00:59:12	03:28:35	02:38:04	07:17:11
821	583	79	Sheldon Goudge	518	M25-29	South Africa	00:33:28	03:37:47	02:54:22	07:22:11
838	592	80	Martiens Odendaal	551	M25-29	South Africa	00:46:34	03:31:38	02:50:07	07:25:43
842	596	81	Deon Pretorius	557	M25-29	South Africa	00:55:21	03:11:14	03:04:44	07:26:50
853	604	82	Daniel Volschenk	581	M25-29	South Africa	00:49:31	03:35:36	02:45:57	07:29:53
901	635	83	Andrew Earle	506	M25-29	South Africa	00:42:24	03:51:08	02:50:55	07:46:54