Nathan Heggie -
Ironman 70.3 Durban 2023

Quick facts

85/77/16All/Gender/AG

M25-29Age group

525Bib number

South AfricaNationality


36:46	2:46:13	1:41:09	5:12:17

Compare Nathan Heggie with other athletes!

525 Heggie

528 Jones ×

509 Engelbrecht ×

497 de Beer ×

502 Douglass ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:46	00:36:46	01:56 min/100m	-03:34 (28.) ●	-06:18 (125.) ●	-06:49 (159.) ●
Transition		00:41:15	00:04:29	-	-01:29 (25.) ●	-02:06 (135.) ●	-02:07 (190.) ●
Bike	24 km	01:26:06	00:44:51	32.11 km/h	-03:40 (21.) ●	-04:51 (121.) ●	-05:43 (135.) ●
Bike	45.5 km	02:04:09	00:38:03	33.9 km/h	-04:10 (17.) ●	-05:13 (94.) ●	-06:13 (97.) ●
Bike	66.5 km	02:43:03	00:38:54	32.39 km/h	-03:30 (22.) ●	-04:55 (137.) ●	-05:54 (155.) ●
Bike	88 km	03:23:25	00:40:22	31.96 km/h	-04:10 (18.) ●	-04:58 (131.) ●	-05:58 (149.) ●
Bike	90 km	03:27:28	00:04:03	29.63 km/h	-00:10 (35.) ●	-00:28 (254.) ●	-00:28 (300.) ●
Bike	90 km	03:27:28	02:46:13	32.49 km/h	-15:40 (19.) ●	-20:25 (120.) ●	-24:16 (133.) ●
Transition		03:31:08	00:03:40	-	-02:17 (14.) ●	-03:01 (63.) ●	-03:01 (84.) ●
Run	0.5 km	03:33:41	00:02:33	05:06 min/km	-00:28 (17.) ●	-00:39 (70.) ●	-00:41 (77.) ●
Run	3.1 km	03:44:43	00:11:02	04:14 min/km	-02:43 (13.) ●	-03:20 (61.) ●	-03:28 (68.) ●
Run	5.6 km	03:55:56	00:11:13	04:29 min/km	-02:48 (14.) ●	-03:42 (68.) ●	-03:50 (76.) ●
Run	7.9 km	04:07:16	00:11:20	04:55 min/km	-02:36 (13.) ●	-03:23 (77.) ●	-03:28 (95.) ●
Run	10.8 km	04:21:22	00:14:06	04:51 min/km	-03:22 (12.) ●	-04:24 (70.) ●	-04:29 (80.) ●
Run	13.4 km	04:33:43	00:12:21	04:45 min/km	-02:45 (21.) ●	-03:32 (92.) ●	-03:33 (113.) ●
Run	15.9 km	04:45:53	00:12:10	04:52 min/km	-03:23 (17.) ●	-04:19 (77.) ●	-04:18 (91.) ●
Run	18.9 km	04:57:50	00:11:57	03:59 min/km	-03:09 (17.) ●	-04:04 (84.) ●	-04:02 (101.) ●
Run	21.1 km	05:12:17	00:14:27	06:34 min/km	-04:03 (13.) ●	-05:15 (71.) ●	-05:14 (80.) ●
Run	21.1 km	05:12:17	01:41:09	04:47 min/km	-25:17 (13.) ●	-32:38 (69.) ●	-33:03 (80.) ●
Total	113 km	05:12:17	05:12:17	21.71 km/h	-48:17 (16.) ●	-01:04:28 (77.) ●	-01:09:16 (85.) ●

Ovr	Gen	Div	Name	#	AG
57	54	11	Luke Kirk	1240	M25-29	South Africa	00:36:31	02:40:17	01:36:10	05:02:00
63	60	12	Travis Benn	14	M25-29	South Africa	00:35:39	02:39:56	01:43:26	05:04:55
68	64	13	Brett le Roux	534	M25-29	South Africa	00:34:24	02:43:55	01:40:32	05:06:25
73	67	14	Jonathan Jones	528	M25-29	South Africa	00:36:34	02:32:08	01:48:40	05:07:41
77	71	15	Kobus Engelbrecht	509	M25-29	South Africa	00:41:53	02:35:01	01:44:30	05:09:04
85	77	16	Nathan Heggie	525	M25-29	South Africa	00:36:46	02:46:13	01:41:09	05:12:17
95	85	17	Daniel de Beer	497	M25-29	South Africa	00:32:00	02:51:20	01:44:14	05:15:00
99	88	18	Sean Douglass	502	M25-29	South Africa	00:40:16	03:01:19	01:27:31	05:16:07
114	101	19	Connor Davies	90	M25-29	South Africa	00:41:13	02:44:55	01:45:38	05:19:52
117	104	20	Chad Hawley	524	M25-29	South Africa	00:30:28	02:48:14	01:54:04	05:20:11