Mark Lamprecht -
Ironman 70.3 Durban 2023

Quick facts

153/129/23All/Gender/AG

M25-29Age group

533Bib number

South AfricaNationality


36:33	2:54:17	1:45:54	5:28:35

Compare Mark Lamprecht with other athletes!

533 Lamprecht

539 Mathee ×

567 Soicher ×

515 Garcia Menendez ×

554 Posen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:33	00:36:33	01:55 min/100m	-03:47 (25.) ●	-06:31 (117.) ●	-07:02 (150.) ●
Transition		00:43:10	00:06:37	-	+00:39 (55.) ●	+00:02 (379.) ●	+00:01 (535.) ●
Bike	24 km	01:29:36	00:46:26	31.01 km/h	-02:05 (28.) ●	-03:16 (179.) ●	-04:08 (203.) ●
Bike	45.5 km	02:09:51	00:40:15	32.05 km/h	-01:58 (29.) ●	-03:01 (176.) ●	-04:01 (198.) ●
Bike	66.5 km	02:50:59	00:41:08	30.63 km/h	-01:16 (37.) ●	-02:41 (219.) ●	-03:40 (260.) ●
Bike	88 km	03:33:37	00:42:38	30.26 km/h	-01:54 (33.) ●	-02:42 (221.) ●	-03:42 (260.) ●
Bike	90 km	03:37:27	00:03:50	31.3 km/h	-00:23 (23.) ●	-00:41 (150.) ●	-00:41 (171.) ●
Bike	90 km	03:37:27	02:54:17	30.98 km/h	-07:36 (31.) ●	-12:21 (188.) ●	-16:12 (218.) ●
Transition		03:42:41	00:05:14	-	-00:43 (37.) ●	-01:27 (209.) ●	-01:27 (303.) ●
Run	0.5 km	03:45:23	00:02:42	05:24 min/km	-00:19 (26.) ●	-00:30 (119.) ●	-00:32 (136.) ●
Run	3.1 km	03:57:25	00:12:02	04:37 min/km	-01:43 (25.) ●	-02:20 (128.) ●	-02:28 (159.) ●
Run	5.6 km	04:09:32	00:12:07	04:50 min/km	-01:54 (23.) ●	-02:48 (115.) ●	-02:56 (142.) ●
Run	7.9 km	04:21:24	00:11:52	05:09 min/km	-02:04 (23.) ●	-02:51 (117.) ●	-02:56 (146.) ●
Run	10.8 km	04:36:24	00:15:00	05:10 min/km	-02:28 (22.) ●	-03:30 (116.) ●	-03:35 (149.) ●
Run	13.4 km	04:48:54	00:12:30	04:48 min/km	-02:36 (22.) ●	-03:23 (104.) ●	-03:24 (128.) ●
Run	15.9 km	05:01:24	00:12:30	05:00 min/km	-03:03 (20.) ●	-03:59 (95.) ●	-03:58 (121.) ●
Run	18.9 km	05:13:27	00:12:03	04:01 min/km	-03:03 (18.) ●	-03:58 (88.) ●	-03:56 (106.) ●
Run	21.1 km	05:28:35	00:15:08	06:52 min/km	-03:22 (24.) ●	-04:34 (107.) ●	-04:33 (135.) ●
Run	21.1 km	05:28:35	01:45:54	05:01 min/km	-20:32 (23.) ●	-27:53 (106.) ●	-28:18 (130.) ●
Total	113 km	05:28:35	05:28:35	20.63 km/h	-31:59 (23.) ●	-48:10 (129.) ●	-52:58 (153.) ●

Ovr	Gen	Div	Name	#	AG
99	88	18	Sean Douglass	502	M25-29	South Africa	00:40:16	03:01:19	01:27:31	05:16:07
114	101	19	Connor Davies	90	M25-29	South Africa	00:41:13	02:44:55	01:45:38	05:19:52
117	104	20	Chad Hawley	524	M25-29	South Africa	00:30:28	02:48:14	01:54:04	05:20:11
120	106	21	Ruan Mathee	539	M25-29	South Africa	00:41:19	02:47:35	01:43:03	05:20:22
138	117	22	Jesse Soicher	567	M25-29	South Africa	00:39:10	02:40:54	01:55:51	05:24:48
153	129	23	Mark Lamprecht	533	M25-29	South Africa	00:36:33	02:54:17	01:45:54	05:28:35
156	132	24	Graeme Garcia Menendez	515	M25-29	South Africa	00:33:43	02:58:22	01:44:05	05:29:39
164	139	25	Thomas Posen	554	M25-29	South Africa	00:34:28	02:44:38	02:03:03	05:30:59
165	140	26	James Freemantle	514	M25-29	South Africa	00:38:55	02:52:57	01:47:53	05:31:06
180	151	27	Angus Ellis-Cole	507	M25-29	South Africa	00:41:12	03:04:09	01:40:05	05:34:22