Alex Swart -
Ironman 70.3 Durban 2023
Quick facts
272/215/37All/Gender/AG
M25-29Age group
572Bib number
South AfricaNationality
41:21 | 3:03:25 | 1:55:29 | 5:49:27 |
Compare Alex Swart with other athletes!
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538 Love ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:21 | 00:41:21 | 02:10 min/100m | +01:01 (50.) ● | -01:43 (288.) ● | -02:14 (385.) ● |
Transition | 00:46:05 | 00:04:44 | - | -01:14 (31.) ● | -01:51 (164.) ● | -01:52 (226.) ● | |
Bike | 24 km | 01:33:51 | 00:47:46 | 30.15 km/h | -00:45 (37.) ● | -01:56 (244.) ● | -02:48 (284.) ● |
Bike | 45.5 km | 02:16:45 | 00:42:54 | 30.07 km/h | +00:41 (48.) ● | -00:22 (323.) ● | -01:22 (381.) ● |
Bike | 66.5 km | 02:58:35 | 00:41:50 | 30.12 km/h | -00:34 (42.) ● | -01:59 (261.) ● | -02:58 (311.) ● |
Bike | 88 km | 03:45:22 | 00:46:47 | 27.57 km/h | +02:15 (58.) ● | +01:27 (419.) ● | +00:27 (532.) ● |
Bike | 90 km | 03:49:30 | 00:04:08 | 29.03 km/h | -00:05 (40.) ● | -00:23 (296.) ● | -00:23 (360.) ● |
Bike | 90 km | 03:49:30 | 03:03:25 | 29.44 km/h | +01:32 (47.) ● | -03:13 (315.) ● | -07:04 (375.) ● |
Transition | 03:53:58 | 00:04:28 | - | -01:29 (26.) ● | -02:13 (126.) ● | -02:13 (192.) ● | |
Run | 0.5 km | 03:56:38 | 00:02:40 | 05:20 min/km | -00:21 (22.) ● | -00:32 (110.) ● | -00:34 (124.) ● |
Run | 3.1 km | 04:09:18 | 00:12:40 | 04:52 min/km | -01:05 (32.) ● | -01:42 (180.) ● | -01:50 (233.) ● |
Run | 5.6 km | 04:22:08 | 00:12:50 | 05:08 min/km | -01:11 (31.) ● | -02:05 (172.) ● | -02:13 (224.) ● |
Run | 7.9 km | 04:34:50 | 00:12:42 | 05:31 min/km | -01:14 (33.) ● | -02:01 (178.) ● | -02:06 (238.) ● |
Run | 10.8 km | 04:50:57 | 00:16:07 | 05:33 min/km | -01:21 (33.) ● | -02:23 (176.) ● | -02:28 (247.) ● |
Run | 13.4 km | 05:04:18 | 00:13:21 | 05:08 min/km | -01:45 (32.) ● | -02:32 (161.) ● | -02:33 (220.) ● |
Run | 15.9 km | 05:17:33 | 00:13:15 | 05:18 min/km | -02:18 (29.) ● | -03:14 (140.) ● | -03:13 (188.) ● |
Run | 18.9 km | 05:32:04 | 00:14:31 | 04:50 min/km | -00:35 (43.) ● | -01:30 (256.) ● | -01:28 (370.) ● |
Run | 21.1 km | 05:49:27 | 00:17:23 | 07:54 min/km | -01:07 (41.) ● | -02:19 (223.) ● | -02:18 (317.) ● |
Run | 21.1 km | 05:49:27 | 01:55:29 | 05:28 min/km | -10:57 (33.) ● | -18:18 (176.) ● | -18:43 (244.) ● |
Total | 113 km | 05:49:27 | 05:49:27 | 19.4 km/h | -11:07 (37.) ● | -27:18 (215.) ● | -32:06 (272.) ● |