Richard Teichmann -
Ironman 70.3 Durban 2023

Quick facts

194/161/30All/Gender/AG

M25-29Age group

574Bib number

South AfricaNationality


36:10	2:51:51	2:00:29	5:37:21

Compare Richard Teichmann with other athletes!

574 Teichmann

482 Baumann ×

544 Metlitzky ×

500 de Vries ×

488 Brown ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:10	00:36:10	01:54 min/100m	-04:10 (22.) ●	-06:54 (103.) ●	-07:25 (132.) ●
Transition		00:40:24	00:04:14	-	-01:44 (19.) ●	-02:21 (110.) ●	-02:22 (153.) ●
Bike	24 km	01:25:49	00:45:25	31.71 km/h	-03:06 (22.) ●	-04:17 (140.) ●	-05:09 (159.) ●
Bike	45.5 km	02:05:34	00:39:45	32.45 km/h	-02:28 (25.) ●	-03:31 (152.) ●	-04:31 (172.) ●
Bike	66.5 km	02:44:37	00:39:03	32.27 km/h	-03:21 (23.) ●	-04:46 (143.) ●	-05:45 (163.) ●
Bike	88 km	03:27:52	00:43:15	29.83 km/h	-01:17 (38.) ●	-02:05 (258.) ●	-03:05 (303.) ●
Bike	90 km	03:32:15	00:04:23	27.38 km/h	+00:10 (59.) ●	-00:08 (412.) ●	-00:08 (536.) ●
Bike	90 km	03:32:15	02:51:51	31.42 km/h	-10:02 (27.) ●	-14:47 (169.) ●	-18:38 (190.) ●
Transition		03:36:52	00:04:37	-	-01:20 (30.) ●	-02:04 (142.) ●	-02:04 (212.) ●
Run	0.5 km	03:40:09	00:03:17	06:34 min/km	+00:16 (68.) ●	+00:05 (403.) ●	+00:03 (535.) ●
Run	3.1 km	03:54:15	00:14:06	05:25 min/km	+00:21 (49.) ●	-00:16 (318.) ●	-00:24 (446.) ●
Run	5.6 km	04:07:54	00:13:39	05:27 min/km	-00:22 (41.) ●	-01:16 (246.) ●	-01:24 (342.) ●
Run	7.9 km	04:21:46	00:13:52	06:01 min/km	-00:04 (47.) ●	-00:51 (281.) ●	-00:56 (402.) ●
Run	10.8 km	04:38:14	00:16:28	05:40 min/km	-01:00 (37.) ●	-02:02 (206.) ●	-02:07 (290.) ●
Run	13.4 km	04:53:16	00:15:02	05:46 min/km	-00:04 (46.) ●	-00:51 (294.) ●	-00:52 (418.) ●
Run	15.9 km	05:08:20	00:15:04	06:01 min/km	-00:29 (46.) ●	-01:25 (263.) ●	-01:24 (365.) ●
Run	18.9 km	05:21:41	00:13:21	04:27 min/km	-01:45 (32.) ●	-02:40 (171.) ●	-02:38 (240.) ●
Run	21.1 km	05:37:21	00:15:40	07:07 min/km	-02:50 (30.) ●	-04:02 (129.) ●	-04:01 (171.) ●
Run	21.1 km	05:37:21	02:00:29	05:42 min/km	-05:57 (39.) ●	-13:18 (228.) ●	-13:43 (320.) ●
Total	113 km	05:37:21	05:37:21	20.1 km/h	-23:13 (30.) ●	-39:24 (161.) ●	-44:12 (194.) ●

Ovr	Gen	Div	Name	#	AG
164	139	25	Thomas Posen	554	M25-29	South Africa	00:34:28	02:44:38	02:03:03	05:30:59
165	140	26	James Freemantle	514	M25-29	South Africa	00:38:55	02:52:57	01:47:53	05:31:06
180	151	27	Angus Ellis-Cole	507	M25-29	South Africa	00:41:12	03:04:09	01:40:05	05:34:22
184	155	28	Mitchell Baumann	482	M25-29	South Africa	00:39:00	02:59:42	01:43:02	05:35:21
187	158	29	Michael Metlitzky	544	M25-29	South Africa	00:44:19	02:50:32	01:52:11	05:36:30
194	161	30	Richard Teichmann	574	M25-29	South Africa	00:36:10	02:51:51	02:00:29	05:37:21
196	162	31	Matthew de Vries	500	M25-29	South Africa	00:44:19	02:53:21	01:46:32	05:37:22
203	168	32	Liam Brown	488	M25-29	South Africa	00:36:49	03:02:51	01:49:54	05:38:45
212	173	33	Liron Sanders	563	M25-29	South Africa	00:34:07	02:50:20	02:05:15	05:40:12
229	187	34	Rieghardt Rautenbach	559	M25-29	South Africa	00:33:01	03:02:07	02:00:19	05:43:13