Carlos de Almeida -
Ironman 70.3 Durban 2023

Quick facts

647/472/67All/Gender/AG

M30-34Age group

604Bib number

South AfricaNationality


43:33	3:27:31	2:21:35	6:45:20

Compare Carlos de Almeida with other athletes!

604 de Almeida

643 McKenzie ×

595 Botha ×

656 Price ×

597 Brooks ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:33	00:43:33	02:17 min/100m	+01:31 (57.) ●	+00:29 (383.) ●	-00:02 (513.) ●
Transition		00:49:07	00:05:34	-	-00:44 (41.) ●	-01:01 (249.) ●	-01:02 (351.) ●
Bike	24 km	01:42:09	00:53:02	27.15 km/h	+03:28 (67.) ●	+03:20 (515.) ●	+02:28 (676.) ●
Bike	45.5 km	02:32:49	00:50:40	25.46 km/h	+07:41 (80.) ●	+07:24 (616.) ●	+06:24 (853.) ●
Bike	66.5 km	03:22:23	00:49:34	25.42 km/h	+05:56 (71.) ●	+05:45 (565.) ●	+04:46 (765.) ●
Bike	88 km	04:11:56	00:49:33	26.03 km/h	+04:03 (64.) ●	+04:13 (522.) ●	+03:13 (687.) ●
Bike	90 km	04:16:38	00:04:42	25.53 km/h	+00:26 (70.) ●	+00:11 (536.) ●	+00:11 (717.) ●
Bike	90 km	04:16:38	03:27:31	26.02 km/h	+21:34 (72.) ●	+20:53 (565.) ●	+17:02 (756.) ●
Transition		04:23:45	00:07:07	-	+00:54 (60.) ●	+00:26 (419.) ●	+00:26 (598.) ●
Run	0.5 km	04:27:03	00:03:18	06:36 min/km	+00:14 (62.) ●	+00:06 (404.) ●	+00:04 (537.) ●
Run	3.1 km	04:42:43	00:15:40	06:01 min/km	+01:40 (64.) ●	+01:18 (488.) ●	+01:10 (675.) ●
Run	5.6 km	04:59:16	00:16:33	06:37 min/km	+02:11 (68.) ●	+01:38 (493.) ●	+01:30 (688.) ●
Run	7.9 km	05:15:43	00:16:27	07:09 min/km	+02:10 (67.) ●	+01:44 (491.) ●	+01:39 (685.) ●
Run	10.8 km	05:35:17	00:19:34	06:44 min/km	+01:39 (62.) ●	+01:04 (426.) ●	+00:59 (605.) ●
Run	13.4 km	05:52:07	00:16:50	06:28 min/km	+01:22 (59.) ●	+00:57 (429.) ●	+00:56 (616.) ●
Run	15.9 km	06:08:41	00:16:34	06:37 min/km	+00:38 (49.) ●	+00:05 (355.) ●	+00:06 (511.) ●
Run	18.9 km	06:25:27	00:16:46	05:35 min/km	+01:19 (58.) ●	+00:45 (392.) ●	+00:47 (575.) ●
Run	21.1 km	06:45:20	00:19:53	09:02 min/km	+00:59 (58.) ●	+00:11 (367.) ●	+00:12 (528.) ●
Run	21.1 km	06:45:20	02:21:35	06:42 min/km	+12:12 (58.) ●	+07:48 (408.) ●	+07:23 (585.) ●
Total	113 km	06:45:20	06:45:20	16.73 km/h	+35:27 (67.) ●	+28:35 (472.) ●	+23:47 (647.) ●

Ovr	Gen	Div	Name	#	AG
613	451	62	Jan-Gerhard Oosthuysen	652	M30-34	South Africa	00:41:30	03:19:52	02:25:42	06:40:23
618	454	63	Ruan Lindeque	632	M30-34	South Africa	00:38:22	03:24:15	02:22:18	06:41:21
625	457	64	Nicholas Pruett	657	M30-34	South Africa	00:46:25	03:09:25	02:32:27	06:42:39
626	458	65	Chad McKenzie	643	M30-34	South Africa	00:31:03	03:21:22	02:34:55	06:42:41
629	461	66	Morne Botha	595	M30-34	South Africa	00:49:30	03:20:49	02:19:46	06:42:55
647	472	67	Carlos de Almeida	604	M30-34	South Africa	00:43:33	03:27:31	02:21:35	06:45:20
725	519	68	Teaghan Price	656	M30-34	South Africa	00:45:54	03:16:52	02:45:02	06:56:57
729	522	69	Mathew Brooks	597	M30-34	South Africa	00:39:54	03:23:05	02:36:39	06:57:48
753	537	70	David Eardley	608	M30-34	South Africa	00:46:17	03:34:30	02:24:48	07:02:45
759	540	71	Richard Rouillard	660	M30-34	South Africa	00:44:04	03:40:41	02:17:23	07:04:28