Jason Hogg -
Ironman 70.3 Durban 2023

Quick facts

395/297/42All/Gender/AG

M30-34Age group

622Bib number

South AfricaNationality


37:56	2:59:30	2:14:05	6:05:07

Compare Jason Hogg with other athletes!

622 Hogg

661 Rowson ×

1254 Greeff ×

584 Ackermann ×

628 Kriek ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:56	00:37:56	01:59 min/100m	-04:06 (21.) ●	-05:08 (167.) ●	-05:39 (211.) ●
Transition		00:45:07	00:07:11	-	+00:53 (60.) ●	+00:36 (428.) ●	+00:35 (610.) ●
Bike	24 km	01:31:47	00:46:40	30.86 km/h	-02:54 (29.) ●	-03:02 (194.) ●	-03:54 (221.) ●
Bike	45.5 km	02:13:55	00:42:08	30.62 km/h	-00:51 (36.) ●	-01:08 (272.) ●	-02:08 (315.) ●
Bike	66.5 km	02:55:36	00:41:41	30.23 km/h	-01:57 (33.) ●	-02:08 (250.) ●	-03:07 (298.) ●
Bike	88 km	03:40:32	00:44:56	28.71 km/h	-00:34 (41.) ●	-00:24 (339.) ●	-01:24 (413.) ●
Bike	90 km	03:44:37	00:04:05	29.39 km/h	-00:11 (35.) ●	-00:26 (273.) ●	-00:26 (324.) ●
Bike	90 km	03:44:37	02:59:30	30.08 km/h	-06:27 (32.) ●	-07:08 (262.) ●	-10:59 (306.) ●
Transition		03:51:02	00:06:25	-	+00:12 (55.) ●	-00:16 (349.) ●	-00:16 (505.) ●
Run	0.5 km	03:54:17	00:03:15	06:30 min/km	+00:11 (58.) ●	+00:03 (378.) ●	+00:01 (503.) ●
Run	3.1 km	04:10:09	00:15:52	06:06 min/km	+01:52 (66.) ●	+01:30 (501.) ●	+01:22 (698.) ●
Run	5.6 km	04:25:07	00:14:58	05:59 min/km	+00:36 (54.) ●	+00:03 (361.) ●	-00:05 (504.) ●
Run	7.9 km	04:40:53	00:15:46	06:51 min/km	+01:29 (61.) ●	+01:03 (446.) ●	+00:58 (623.) ●
Run	10.8 km	04:59:01	00:18:08	06:15 min/km	+00:13 (50.) ●	-00:22 (325.) ●	-00:27 (461.) ●
Run	13.4 km	05:14:34	00:15:33	05:58 min/km	+00:05 (49.) ●	-00:20 (330.) ●	-00:21 (472.) ●
Run	15.9 km	05:30:44	00:16:10	06:28 min/km	+00:14 (46.) ●	-00:19 (329.) ●	-00:18 (471.) ●
Run	18.9 km	05:45:50	00:15:06	05:02 min/km	-00:21 (44.) ●	-00:55 (297.) ●	-00:53 (427.) ●
Run	21.1 km	06:05:07	00:19:17	08:45 min/km	+00:23 (50.) ●	-00:25 (331.) ●	-00:24 (479.) ●
Run	21.1 km	06:05:07	02:14:05	06:21 min/km	+04:42 (52.) ●	+00:18 (353.) ●	-00:07 (505.) ●
Total	113 km	06:05:07	06:05:07	18.57 km/h	-04:46 (42.) ●	-11:38 (297.) ●	-16:26 (395.) ●

Ovr	Gen	Div	Name	#	AG
364	283	37	Ruan van Rensburg	670	M30-34	South Africa	00:44:26	03:02:12	02:05:26	06:01:30
380	288	38	Tjaart van der Walt	668	M30-34	South Africa	00:41:51	03:01:35	02:12:00	06:03:04
381	289	39	Loftus Morrison	647	M30-34	South Africa	00:40:36	03:01:46	02:07:21	06:03:15
390	294	40	James Rowson	661	M30-34	South Africa	00:46:19	03:11:17	01:55:44	06:04:56
394	296	41	Lambert Greeff	1254	M30-34	South Africa	00:51:47	03:02:24	01:59:47	06:05:07
395	297	42	Jason Hogg	622	M30-34	South Africa	00:37:56	02:59:30	02:14:05	06:05:07
396	298	43	Brad Ackermann	584	M30-34	South Africa	00:45:21	03:07:27	01:54:20	06:05:08
426	320	44	Jacques Kriek	628	M30-34	South Africa	00:42:12	03:15:28	02:01:57	06:12:51
435	328	45	Stefanus Burger	598	M30-34	South Africa	00:39:08	03:17:38	02:05:27	06:14:01
439	331	46	Luke Binneman	592	M30-34	South Africa	00:41:52	03:06:14	02:16:56	06:15:29