Innes Lubbe -
Ironman 70.3 Durban 2023
Quick facts
296/232/30All/Gender/AG
M30-34Age group
637Bib number
South AfricaNationality
41:07 | 3:02:08 | 1:59:47 | 5:53:28 |
Compare Innes Lubbe with other athletes!
637 Lubbe
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630 Langlois ×
119 Pretorius ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:07 | 00:41:07 | 02:09 min/100m | -00:55 (37.) ● | -01:57 (278.) ● | -02:28 (371.) ● |
Transition | 00:46:58 | 00:05:51 | - | -00:27 (46.) ● | -00:44 (281.) ● | -00:45 (399.) ● | |
Bike | 24 km | 01:33:57 | 00:46:59 | 30.65 km/h | -02:35 (31.) ● | -02:43 (209.) ● | -03:35 (239.) ● |
Bike | 45.5 km | 02:16:50 | 00:42:53 | 30.08 km/h | -00:06 (41.) ● | -00:23 (321.) ● | -01:23 (376.) ● |
Bike | 66.5 km | 03:00:13 | 00:43:23 | 29.04 km/h | -00:15 (45.) ● | -00:26 (337.) ● | -01:25 (410.) ● |
Bike | 88 km | 03:45:16 | 00:45:03 | 28.63 km/h | -00:27 (42.) ● | -00:17 (349.) ● | -01:17 (425.) ● |
Bike | 90 km | 03:49:06 | 00:03:50 | 31.3 km/h | -00:26 (21.) ● | -00:41 (156.) ● | -00:41 (179.) ● |
Bike | 90 km | 03:49:06 | 03:02:08 | 29.65 km/h | -03:49 (37.) ● | -04:30 (298.) ● | -08:21 (355.) ● |
Transition | 03:53:41 | 00:04:35 | - | -01:38 (25.) ● | -02:06 (134.) ● | -02:06 (204.) ● | |
Run | 0.5 km | 03:56:33 | 00:02:52 | 05:44 min/km | -00:12 (32.) ● | -00:20 (178.) ● | -00:22 (223.) ● |
Run | 3.1 km | 04:09:17 | 00:12:44 | 04:53 min/km | -01:16 (30.) ● | -01:38 (188.) ● | -01:46 (247.) ● |
Run | 5.6 km | 04:22:01 | 00:12:44 | 05:05 min/km | -01:38 (28.) ● | -02:11 (160.) ● | -02:19 (210.) ● |
Run | 7.9 km | 04:35:49 | 00:13:48 | 05:59 min/km | -00:29 (44.) ● | -00:55 (277.) ● | -01:00 (397.) ● |
Run | 10.8 km | 04:51:48 | 00:15:59 | 05:30 min/km | -01:56 (24.) ● | -02:31 (168.) ● | -02:36 (236.) ● |
Run | 13.4 km | 05:06:44 | 00:14:56 | 05:44 min/km | -00:32 (42.) ● | -00:57 (289.) ● | -00:58 (410.) ● |
Run | 15.9 km | 05:22:40 | 00:15:56 | 06:22 min/km | ±00:00 (45.) ● | -00:33 (313.) ● | -00:32 (446.) ● |
Run | 18.9 km | 05:36:30 | 00:13:50 | 04:36 min/km | -01:37 (28.) ● | -02:11 (205.) ● | -02:09 (293.) ● |
Run | 21.1 km | 05:53:28 | 00:16:58 | 07:42 min/km | -01:56 (29.) ● | -02:44 (203.) ● | -02:43 (283.) ● |
Run | 21.1 km | 05:53:28 | 01:59:47 | 05:40 min/km | -09:36 (32.) ● | -14:00 (218.) ● | -14:25 (309.) ● |
Total | 113 km | 05:53:28 | 05:53:28 | 19.18 km/h | -16:25 (30.) ● | -23:17 (232.) ● | -28:05 (296.) ● |