Nicholas Pruett -
Ironman 70.3 Durban 2023

Quick facts

625/457/64All/Gender/AG

M30-34Age group

657Bib number

South AfricaNationality


46:25	3:09:25	2:32:27	6:42:39

Compare Nicholas Pruett with other athletes!

657 Pruett

652 Oosthuysen ×

632 Lindeque ×

643 McKenzie ×

595 Botha ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:25	00:46:25	02:26 min/100m	+04:23 (72.) ●	+03:21 (489.) ●	+02:50 (675.) ●
Transition		00:52:38	00:06:13	-	-00:05 (53.) ●	-00:22 (337.) ●	-00:23 (476.) ●
Bike	24 km	01:44:12	00:51:34	27.93 km/h	+02:00 (57.) ●	+01:52 (452.) ●	+01:00 (575.) ●
Bike	45.5 km	02:27:06	00:42:54	30.07 km/h	-00:05 (42.) ●	-00:22 (324.) ●	-01:22 (382.) ●
Bike	66.5 km	03:11:15	00:44:09	28.54 km/h	+00:31 (52.) ●	+00:20 (381.) ●	-00:39 (471.) ●
Bike	88 km	03:57:34	00:46:19	27.85 km/h	+00:49 (51.) ●	+00:59 (400.) ●	-00:01 (499.) ●
Bike	90 km	04:02:03	00:04:29	26.77 km/h	+00:13 (57.) ●	-00:02 (452.) ●	-00:02 (596.) ●
Bike	90 km	04:02:03	03:09:25	28.51 km/h	+03:28 (50.) ●	+02:47 (389.) ●	-01:04 (481.) ●
Transition		04:10:12	00:08:09	-	+01:56 (69.) ●	+01:28 (502.) ●	+01:28 (711.) ●
Run	0.5 km	04:13:24	00:03:12	06:24 min/km	+00:08 (53.) ●	±00:00 (353.) ●	-00:02 (470.) ●
Run	3.1 km	04:28:52	00:15:28	05:56 min/km	+01:28 (62.) ●	+01:06 (479.) ●	+00:58 (660.) ●
Run	5.6 km	04:45:41	00:16:49	06:43 min/km	+02:27 (70.) ●	+01:54 (508.) ●	+01:46 (713.) ●
Run	7.9 km	05:02:52	00:17:11	07:28 min/km	+02:54 (75.) ●	+02:28 (532.) ●	+02:23 (761.) ●
Run	10.8 km	05:25:56	00:23:04	07:57 min/km	+05:09 (83.) ●	+04:34 (594.) ●	+04:29 (843.) ●
Run	13.4 km	05:43:52	00:17:56	06:53 min/km	+02:28 (68.) ●	+02:03 (483.) ●	+02:02 (698.) ●
Run	15.9 km	06:03:07	00:19:15	07:42 min/km	+03:19 (70.) ●	+02:46 (506.) ●	+02:47 (738.) ●
Run	18.9 km	06:20:55	00:17:48	05:56 min/km	+02:21 (67.) ●	+01:47 (462.) ●	+01:49 (671.) ●
Run	21.1 km	06:42:39	00:21:44	09:52 min/km	+02:50 (65.) ●	+02:02 (450.) ●	+02:03 (657.) ●
Run	21.1 km	06:42:39	02:32:27	07:13 min/km	+23:04 (71.) ●	+18:40 (500.) ●	+18:15 (718.) ●
Total	113 km	06:42:39	06:42:39	16.84 km/h	+32:46 (64.) ●	+25:54 (457.) ●	+21:06 (625.) ●

Ovr	Gen	Div	Name	#	AG
558	419	59	Hendrik Johannes Kotze	627	M30-34	South Africa	00:43:55	03:06:12	02:27:02	06:32:06
585	438	60	Wian Fourie	612	M30-34	South Africa	00:47:44	03:10:15	02:25:58	06:35:46
586	439	61	Daniel Harvey	619	M30-34	South Africa	00:45:28	03:09:24	02:28:46	06:35:53
613	451	62	Jan-Gerhard Oosthuysen	652	M30-34	South Africa	00:41:30	03:19:52	02:25:42	06:40:23
618	454	63	Ruan Lindeque	632	M30-34	South Africa	00:38:22	03:24:15	02:22:18	06:41:21
625	457	64	Nicholas Pruett	657	M30-34	South Africa	00:46:25	03:09:25	02:32:27	06:42:39
626	458	65	Chad McKenzie	643	M30-34	South Africa	00:31:03	03:21:22	02:34:55	06:42:41
629	461	66	Morne Botha	595	M30-34	South Africa	00:49:30	03:20:49	02:19:46	06:42:55
647	472	67	Carlos de Almeida	604	M30-34	South Africa	00:43:33	03:27:31	02:21:35	06:45:20
725	519	68	Teaghan Price	656	M30-34	South Africa	00:45:54	03:16:52	02:45:02	06:56:57