Richard Rouillard -
Ironman 70.3 Durban 2023
Quick facts
759/540/71All/Gender/AG
M30-34Age group
660Bib number
South AfricaNationality
44:04 | 3:40:41 | 2:17:23 | 7:04:28 |
Compare Richard Rouillard with other athletes!
660 Rouillard
597 Brooks ×
608 Eardley ×
659 Rouillard ×
672 Vieira ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:04 | 00:44:04 | 02:19 min/100m | +02:02 (62.) ● | +01:00 (406.) ● | +00:29 (548.) ● |
Transition | 00:55:40 | 00:11:36 | - | +05:18 (85.) ● | +05:01 (647.) ● | +05:00 (925.) ● | |
Bike | 24 km | 01:52:03 | 00:56:23 | 25.54 km/h | +06:49 (78.) ● | +06:41 (604.) ● | +05:49 (836.) ● |
Bike | 45.5 km | 02:43:31 | 00:51:28 | 25.06 km/h | +08:29 (84.) ● | +08:12 (628.) ● | +07:12 (877.) ● |
Bike | 66.5 km | 03:36:26 | 00:52:55 | 23.81 km/h | +09:17 (79.) ● | +09:06 (614.) ● | +08:07 (861.) ● |
Bike | 88 km | 04:31:26 | 00:55:00 | 23.45 km/h | +09:30 (82.) ● | +09:40 (622.) ● | +08:40 (875.) ● |
Bike | 90 km | 04:36:21 | 00:04:55 | 24.41 km/h | +00:39 (75.) ● | +00:24 (576.) ● | +00:24 (793.) ● |
Bike | 90 km | 04:36:21 | 03:40:41 | 24.47 km/h | +34:44 (80.) ● | +34:03 (620.) ● | +30:12 (867.) ● |
Transition | 04:47:05 | 00:10:44 | - | +04:31 (85.) ● | +04:03 (616.) ● | +04:03 (881.) ● | |
Run | 0.5 km | 04:50:18 | 00:03:13 | 06:26 min/km | +00:09 (56.) ● | +00:01 (365.) ● | -00:01 (487.) ● |
Run | 3.1 km | 05:04:30 | 00:14:12 | 05:27 min/km | +00:12 (48.) ● | -00:10 (334.) ● | -00:18 (467.) ● |
Run | 5.6 km | 05:19:48 | 00:15:18 | 06:07 min/km | +00:56 (59.) ● | +00:23 (391.) ● | +00:15 (545.) ● |
Run | 7.9 km | 05:34:21 | 00:14:33 | 06:19 min/km | +00:16 (50.) ● | -00:10 (337.) ● | -00:15 (482.) ● |
Run | 10.8 km | 05:53:05 | 00:18:44 | 06:27 min/km | +00:49 (55.) ● | +00:14 (374.) ● | +00:09 (526.) ● |
Run | 13.4 km | 06:09:51 | 00:16:46 | 06:26 min/km | +01:18 (57.) ● | +00:53 (425.) ● | +00:52 (611.) ● |
Run | 15.9 km | 06:27:18 | 00:17:27 | 06:58 min/km | +01:31 (58.) ● | +00:58 (405.) ● | +00:59 (591.) ● |
Run | 18.9 km | 06:44:07 | 00:16:49 | 05:36 min/km | +01:22 (60.) ● | +00:48 (397.) ● | +00:50 (582.) ● |
Run | 21.1 km | 07:04:28 | 00:20:21 | 09:14 min/km | +01:27 (61.) ● | +00:39 (389.) ● | +00:40 (564.) ● |
Run | 21.1 km | 07:04:28 | 02:17:23 | 06:30 min/km | +08:00 (56.) ● | +03:36 (381.) ● | +03:11 (539.) ● |
Total | 113 km | 07:04:28 | 07:04:28 | 15.97 km/h | +54:35 (71.) ● | +47:43 (540.) ● | +42:55 (759.) ● |