Juan Ackerman -
Ironman 70.3 Durban 2023

Quick facts

179/150/21All/Gender/AG

M35-39Age group

679Bib number

South AfricaNationality


41:54	2:48:29	1:52:51	5:33:21

Compare Juan Ackerman with other athletes!

679 Ackerman

744 Mortlock ×

684 Botha ×

711 Gil ×

89 Charters ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:54	00:41:54	02:12 min/100m	-00:58 (45.) ●	-01:10 (319.) ●	-01:41 (425.) ●
Transition		00:46:46	00:04:52	-	-01:36 (23.) ●	-01:43 (174.) ●	-01:44 (243.) ●
Bike	24 km	01:33:11	00:46:25	31.02 km/h	-02:07 (28.) ●	-03:17 (176.) ●	-04:09 (200.) ●
Bike	45.5 km	02:12:58	00:39:47	32.43 km/h	-02:44 (21.) ●	-03:29 (154.) ●	-04:29 (174.) ●
Bike	66.5 km	02:51:47	00:38:49	32.46 km/h	-04:07 (19.) ●	-05:00 (133.) ●	-05:59 (151.) ●
Bike	88 km	03:31:32	00:39:45	32.45 km/h	-04:49 (18.) ●	-05:35 (118.) ●	-06:35 (130.) ●
Bike	90 km	03:35:15	00:03:43	32.29 km/h	-00:32 (20.) ●	-00:48 (112.) ●	-00:48 (125.) ●
Bike	90 km	03:35:15	02:48:29	32.05 km/h	-14:19 (22.) ●	-18:09 (144.) ●	-22:00 (161.) ●
Transition		03:40:30	00:05:15	-	-01:06 (39.) ●	-01:26 (211.) ●	-01:26 (305.) ●
Run	0.5 km	03:43:21	00:02:51	05:42 min/km	-00:16 (30.) ●	-00:21 (175.) ●	-00:23 (214.) ●
Run	3.1 km	03:56:27	00:13:06	05:02 min/km	-01:00 (36.) ●	-01:16 (220.) ●	-01:24 (298.) ●
Run	5.6 km	04:09:45	00:13:18	05:19 min/km	-01:11 (40.) ●	-01:37 (218.) ●	-01:45 (292.) ●
Run	7.9 km	04:22:33	00:12:48	05:33 min/km	-01:28 (31.) ●	-01:55 (186.) ●	-02:00 (255.) ●
Run	10.8 km	04:38:15	00:15:42	05:24 min/km	-02:12 (23.) ●	-02:48 (152.) ●	-02:53 (209.) ●
Run	13.4 km	04:51:34	00:13:19	05:07 min/km	-02:00 (25.) ●	-02:34 (158.) ●	-02:35 (215.) ●
Run	15.9 km	05:05:11	00:13:37	05:26 min/km	-02:09 (25.) ●	-02:52 (155.) ●	-02:51 (217.) ●
Run	18.9 km	05:17:49	00:12:38	04:12 min/km	-02:44 (20.) ●	-03:23 (126.) ●	-03:21 (168.) ●
Run	21.1 km	05:33:21	00:15:32	07:03 min/km	-03:20 (19.) ●	-04:10 (120.) ●	-04:09 (156.) ●
Run	21.1 km	05:33:21	01:52:51	05:20 min/km	-16:20 (24.) ●	-20:56 (152.) ●	-21:21 (207.) ●
Total	113 km	05:33:21	05:33:21	20.34 km/h	-34:19 (21.) ●	-43:24 (150.) ●	-48:12 (179.) ●

Ovr	Gen	Div	Name	#	AG
141	119	16	Vasilii Ryzhako	756	M35-39	Russia	00:42:23	02:56:38	01:37:57	05:25:56
161	137	17	Xylon van Eyck	775	M35-39	South Africa	00:46:19	02:42:35	01:53:13	05:30:36
172	145	18	Ben Schoonwinkel	760	M35-39	South Africa	00:43:02	02:46:35	01:54:39	05:32:27
173	146	19	Pip Mortlock	744	M35-39	South Africa	00:45:47	02:54:07	01:44:57	05:32:32
178	149	20	Govann Botha	684	M35-39	South Africa	00:39:31	02:48:00	01:55:33	05:33:14
179	150	21	Juan Ackerman	679	M35-39	South Africa	00:41:54	02:48:29	01:52:51	05:33:21
182	153	22	Mitchell Gil	711	M35-39	South Africa	00:39:52	02:45:15	01:59:28	05:34:44
183	154	23	Ian Charters	89	M35-39	South Africa	00:43:37	02:56:04	01:44:16	05:35:13
185	156	24	Marc Kourie	1232	M35-39	South Africa	00:29:58	02:57:58	01:58:14	05:35:39
202	167	25	Olebogeng Raymond Choane	691	M35-39	South Africa	00:39:32	02:47:25	02:01:15	05:38:42