Lourens Britz -
Ironman 70.3 Durban 2023
Quick facts
744/533/83All/Gender/AG
M35-39Age group
686Bib number
South AfricaNationality
50:05 | 3:23:20 | 2:33:02 | 7:01:01 |
Compare Lourens Britz with other athletes!
686 Britz
787 Whisken ×
727 Krummeck ×
716 Harmse ×
765 Stofberg ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:05 | 00:50:05 | 02:38 min/100m | +07:13 (83.) ● | +07:01 (562.) ● | +06:30 (797.) ● |
Transition | 00:56:04 | 00:05:59 | - | -00:29 (45.) ● | -00:36 (304.) ● | -00:37 (428.) ● | |
Bike | 24 km | 01:48:45 | 00:52:41 | 27.33 km/h | +04:09 (78.) ● | +02:59 (503.) ● | +02:07 (659.) ● |
Bike | 45.5 km | 02:35:47 | 00:47:02 | 27.43 km/h | +04:31 (81.) ● | +03:46 (541.) ● | +02:46 (702.) ● |
Bike | 66.5 km | 03:23:19 | 00:47:32 | 26.51 km/h | +04:36 (78.) ● | +03:43 (516.) ● | +02:44 (679.) ● |
Bike | 88 km | 04:14:19 | 00:51:00 | 25.29 km/h | +06:26 (80.) ● | +05:40 (549.) ● | +04:40 (736.) ● |
Bike | 90 km | 04:19:24 | 00:05:05 | 23.61 km/h | +00:50 (86.) ● | +00:34 (610.) ● | +00:34 (858.) ● |
Bike | 90 km | 04:19:24 | 03:23:20 | 26.56 km/h | +20:32 (80.) ● | +16:42 (535.) ● | +12:51 (701.) ● |
Transition | 04:27:59 | 00:08:35 | - | +02:14 (79.) ● | +01:54 (527.) ● | +01:54 (749.) ● | |
Run | 0.5 km | 04:31:20 | 00:03:21 | 06:42 min/km | +00:14 (66.) ● | +00:09 (436.) ● | +00:07 (586.) ● |
Run | 3.1 km | 04:46:18 | 00:14:58 | 05:45 min/km | +00:52 (65.) ● | +00:36 (416.) ● | +00:28 (579.) ● |
Run | 5.6 km | 05:04:40 | 00:18:22 | 07:20 min/km | +03:53 (83.) ● | +03:27 (578.) ● | +03:19 (823.) ● |
Run | 7.9 km | 05:22:09 | 00:17:29 | 07:36 min/km | +03:13 (81.) ● | +02:46 (545.) ● | +02:41 (778.) ● |
Run | 10.8 km | 05:42:08 | 00:19:59 | 06:53 min/km | +02:05 (70.) ● | +01:29 (451.) ● | +01:24 (643.) ● |
Run | 13.4 km | 06:00:06 | 00:17:58 | 06:54 min/km | +02:39 (75.) ● | +02:05 (487.) ● | +02:04 (703.) ● |
Run | 15.9 km | 06:18:47 | 00:18:41 | 07:28 min/km | +02:55 (76.) ● | +02:12 (482.) ● | +02:13 (697.) ● |
Run | 18.9 km | 06:37:33 | 00:18:46 | 06:15 min/km | +03:24 (78.) ● | +02:45 (518.) ● | +02:47 (756.) ● |
Run | 21.1 km | 07:01:01 | 00:23:28 | 10:39 min/km | +04:36 (77.) ● | +03:46 (529.) ● | +03:47 (769.) ● |
Run | 21.1 km | 07:01:01 | 02:33:02 | 07:15 min/km | +23:51 (78.) ● | +19:15 (505.) ● | +18:50 (725.) ● |
Total | 113 km | 07:01:01 | 07:01:01 | 16.1 km/h | +53:21 (83.) ● | +44:16 (533.) ● | +39:28 (744.) ● |