Willem Coenraad de Kock -
Ironman 70.3 Durban 2023

Quick facts

288/225/39All/Gender/AG

M35-39Age group

698Bib number

South AfricaNationality


44:59	2:49:39	2:06:21	5:52:10

Compare Willem Coenraad de Kock with other athletes!

698 de Kock

730 Lappeman ×

682 Behr ×

767 Taboada ×

717 Haverly ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:59	00:44:59	02:22 min/100m	+02:07 (63.) ●	+01:55 (436.) ●	+01:24 (590.) ●
Transition		00:49:59	00:05:00	-	-01:28 (28.) ●	-01:35 (187.) ●	-01:36 (261.) ●
Bike	24 km	01:35:49	00:45:50	31.42 km/h	-02:42 (24.) ●	-03:52 (150.) ●	-04:44 (171.) ●
Bike	45.5 km	02:15:10	00:39:21	32.78 km/h	-03:10 (20.) ●	-03:55 (142.) ●	-04:55 (157.) ●
Bike	66.5 km	02:54:36	00:39:26	31.95 km/h	-03:30 (24.) ●	-04:23 (158.) ●	-05:22 (180.) ●
Bike	88 km	03:35:33	00:40:57	31.5 km/h	-03:37 (21.) ●	-04:23 (154.) ●	-05:23 (175.) ●
Bike	90 km	03:39:38	00:04:05	29.39 km/h	-00:10 (45.) ●	-00:26 (274.) ●	-00:26 (325.) ●
Bike	90 km	03:39:38	02:49:39	31.83 km/h	-13:09 (23.) ●	-16:59 (153.) ●	-20:50 (171.) ●
Transition		03:45:49	00:06:11	-	-00:10 (52.) ●	-00:30 (322.) ●	-00:30 (464.) ●
Run	0.5 km	03:48:58	00:03:09	06:18 min/km	+00:02 (52.) ●	-00:03 (325.) ●	-00:05 (435.) ●
Run	3.1 km	04:03:51	00:14:53	05:43 min/km	+00:47 (61.) ●	+00:31 (406.) ●	+00:23 (565.) ●
Run	5.6 km	04:17:59	00:14:08	05:39 min/km	-00:21 (51.) ●	-00:47 (280.) ●	-00:55 (395.) ●
Run	7.9 km	04:31:33	00:13:34	05:53 min/km	-00:42 (43.) ●	-01:09 (253.) ●	-01:14 (355.) ●
Run	10.8 km	04:49:54	00:18:21	06:19 min/km	+00:27 (52.) ●	-00:09 (343.) ●	-00:14 (487.) ●
Run	13.4 km	05:04:47	00:14:53	05:43 min/km	-00:26 (50.) ●	-01:00 (284.) ●	-01:01 (403.) ●
Run	15.9 km	05:19:25	00:14:38	05:51 min/km	-01:08 (37.) ●	-01:51 (231.) ●	-01:50 (328.) ●
Run	18.9 km	05:33:48	00:14:23	04:47 min/km	-00:59 (43.) ●	-01:38 (246.) ●	-01:36 (354.) ●
Run	21.1 km	05:52:10	00:18:22	08:20 min/km	-00:30 (47.) ●	-01:20 (280.) ●	-01:19 (405.) ●
Run	21.1 km	05:52:10	02:06:21	05:59 min/km	-02:50 (49.) ●	-07:26 (286.) ●	-07:51 (403.) ●
Total	113 km	05:52:10	05:52:10	19.25 km/h	-15:30 (39.) ●	-24:35 (225.) ●	-29:23 (288.) ●

Ovr	Gen	Div	Name	#	AG
253	200	34	Wethu Ngubo	1234	M35-39	South Africa	00:44:16	02:56:32	01:52:37	05:47:32
260	206	35	Cameron Service	762	M35-39	South Africa	00:38:42	02:58:22	02:00:21	05:48:17
265	210	36	Adam Walden	784	M35-39	South Africa	00:42:38	02:57:36	01:54:40	05:48:50
273	216	37	Eric Lappeman	730	M35-39	South Africa	00:39:56	03:06:15	01:52:07	05:49:32
285	223	38	Bevan Behr	682	M35-39	South Africa	00:43:55	02:57:30	02:00:18	05:51:44
288	225	39	Willem Coenraad de Kock	698	M35-39	South Africa	00:44:59	02:49:39	02:06:21	05:52:10
295	231	40	Tyler Taboada	767	M35-39	United States	00:37:03	03:02:22	02:05:39	05:53:24
309	242	41	Chad Haverly	717	M35-39	South Africa	00:40:00	02:54:05	02:12:52	05:54:59
324	254	42	Johannes Clement Doman	701	M35-39	South Africa	00:47:31	02:55:58	02:03:41	05:56:23
327	257	43	Ashley Kupfer	728	M35-39	South Africa	00:40:22	02:59:05	02:04:34	05:57:04