Justin Elson -
Ironman 70.3 Durban 2023
Quick facts
31/31/6All/Gender/AG
M35-39Age group
705Bib number
South AfricaNationality
33:04 | 2:30:59 | 1:37:46 | 4:47:31 |
Compare Justin Elson with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:04 | 00:33:04 | 01:44 min/100m | -09:48 (3.) ● | -10:00 (28.) ● | -10:31 (31.) ● |
Transition | 00:35:57 | 00:02:53 | - | -03:35 (4.) ● | -03:42 (23.) ● | -03:43 (29.) ● | |
Bike | 24 km | 01:16:47 | 00:40:50 | 35.27 km/h | -07:42 (5.) ● | -08:52 (23.) ● | -09:44 (23.) ● |
Bike | 45.5 km | 01:51:56 | 00:35:09 | 36.7 km/h | -07:22 (5.) ● | -08:07 (28.) ● | -09:07 (28.) ● |
Bike | 66.5 km | 02:27:12 | 00:35:16 | 35.73 km/h | -07:40 (5.) ● | -08:33 (37.) ● | -09:32 (37.) ● |
Bike | 88 km | 03:03:28 | 00:36:16 | 35.57 km/h | -08:18 (5.) ● | -09:04 (33.) ● | -10:04 (33.) ● |
Bike | 90 km | 03:06:56 | 00:03:28 | 34.62 km/h | -00:47 (6.) ● | -01:03 (37.) ● | -01:03 (37.) ● |
Bike | 90 km | 03:06:56 | 02:30:59 | 35.77 km/h | -31:49 (5.) ● | -35:39 (30.) ● | -39:30 (30.) ● |
Transition | 03:09:45 | 00:02:49 | - | -03:32 (2.) ● | -03:52 (13.) ● | -03:52 (16.) ● | |
Run | 0.5 km | 03:12:21 | 00:02:36 | 05:12 min/km | -00:31 (11.) ● | -00:36 (82.) ● | -00:38 (92.) ● |
Run | 3.1 km | 03:23:33 | 00:11:12 | 04:18 min/km | -02:54 (12.) ● | -03:10 (70.) ● | -03:18 (79.) ● |
Run | 5.6 km | 03:34:52 | 00:11:19 | 04:31 min/km | -03:10 (11.) ● | -03:36 (73.) ● | -03:44 (82.) ● |
Run | 7.9 km | 03:45:56 | 00:11:04 | 04:48 min/km | -03:12 (11.) ● | -03:39 (68.) ● | -03:44 (79.) ● |
Run | 10.8 km | 03:59:49 | 00:13:53 | 04:47 min/km | -04:01 (10.) ● | -04:37 (61.) ● | -04:42 (69.) ● |
Run | 13.4 km | 04:11:26 | 00:11:37 | 04:28 min/km | -03:42 (11.) ● | -04:16 (60.) ● | -04:17 (66.) ● |
Run | 15.9 km | 04:22:59 | 00:11:33 | 04:37 min/km | -04:13 (9.) ● | -04:56 (50.) ● | -04:55 (54.) ● |
Run | 18.9 km | 04:33:50 | 00:10:51 | 03:37 min/km | -04:31 (7.) ● | -05:10 (35.) ● | -05:08 (37.) ● |
Run | 21.1 km | 04:47:31 | 00:13:41 | 06:13 min/km | -05:11 (5.) ● | -06:01 (36.) ● | -06:00 (38.) ● |
Run | 21.1 km | 04:47:31 | 01:37:46 | 04:38 min/km | -31:25 (9.) ● | -36:01 (50.) ● | -36:26 (54.) ● |
Total | 113 km | 04:47:31 | 04:47:31 | 23.58 km/h | -01:20:09 (6.) ● | -01:29:14 (31.) ● | -01:34:02 (31.) ● |