Mitchell Gil -
Ironman 70.3 Durban 2023

Quick facts

182/153/22All/Gender/AG

M35-39Age group

711Bib number

South AfricaNationality


39:52	2:45:15	1:59:28	5:34:44

Compare Mitchell Gil with other athletes!

711 Gil

684 Botha ×

679 Ackerman ×

89 Charters ×

1232 Kourie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:52	00:39:52	02:05 min/100m	-03:00 (30.) ●	-03:12 (227.) ●	-03:43 (299.) ●
Transition		00:45:47	00:05:55	-	-00:33 (43.) ●	-00:40 (298.) ●	-00:41 (420.) ●
Bike	24 km	01:28:38	00:42:51	33.61 km/h	-05:41 (12.) ●	-06:51 (60.) ●	-07:43 (60.) ●
Bike	45.5 km	02:08:36	00:39:58	32.28 km/h	-02:33 (23.) ●	-03:18 (164.) ●	-04:18 (185.) ●
Bike	66.5 km	02:47:03	00:38:27	32.77 km/h	-04:29 (17.) ●	-05:22 (117.) ●	-06:21 (133.) ●
Bike	88 km	03:27:23	00:40:20	31.98 km/h	-04:14 (19.) ●	-05:00 (129.) ●	-06:00 (146.) ●
Bike	90 km	03:31:02	00:03:39	32.88 km/h	-00:36 (14.) ●	-00:52 (89.) ●	-00:52 (98.) ●
Bike	90 km	03:31:02	02:45:15	32.68 km/h	-17:33 (17.) ●	-21:23 (115.) ●	-25:14 (126.) ●
Transition		03:35:16	00:04:14	-	-02:07 (20.) ●	-02:27 (108.) ●	-02:27 (163.) ●
Run	0.5 km	03:37:55	00:02:39	05:18 min/km	-00:28 (14.) ●	-00:33 (98.) ●	-00:35 (111.) ●
Run	3.1 km	03:50:03	00:12:08	04:40 min/km	-01:58 (16.) ●	-02:14 (130.) ●	-02:22 (164.) ●
Run	5.6 km	04:03:06	00:13:03	05:13 min/km	-01:26 (35.) ●	-01:52 (193.) ●	-02:00 (258.) ●
Run	7.9 km	04:16:34	00:13:28	05:51 min/km	-00:48 (42.) ●	-01:15 (246.) ●	-01:20 (345.) ●
Run	10.8 km	04:33:43	00:17:09	05:54 min/km	-00:45 (43.) ●	-01:21 (259.) ●	-01:26 (365.) ●
Run	13.4 km	04:48:15	00:14:32	05:35 min/km	-00:47 (43.) ●	-01:21 (254.) ●	-01:22 (360.) ●
Run	15.9 km	05:02:31	00:14:16	05:42 min/km	-01:30 (33.) ●	-02:13 (202.) ●	-02:12 (285.) ●
Run	18.9 km	05:16:52	00:14:21	04:47 min/km	-01:01 (42.) ●	-01:40 (243.) ●	-01:38 (349.) ●
Run	21.1 km	05:34:44	00:17:52	08:07 min/km	-01:00 (38.) ●	-01:50 (252.) ●	-01:49 (362.) ●
Run	21.1 km	05:34:44	01:59:28	05:39 min/km	-09:43 (37.) ●	-14:19 (214.) ●	-14:44 (304.) ●
Total	113 km	05:34:44	05:34:44	20.25 km/h	-32:56 (22.) ●	-42:01 (153.) ●	-46:49 (182.) ●

Ovr	Gen	Div	Name	#	AG
161	137	17	Xylon van Eyck	775	M35-39	South Africa	00:46:19	02:42:35	01:53:13	05:30:36
172	145	18	Ben Schoonwinkel	760	M35-39	South Africa	00:43:02	02:46:35	01:54:39	05:32:27
173	146	19	Pip Mortlock	744	M35-39	South Africa	00:45:47	02:54:07	01:44:57	05:32:32
178	149	20	Govann Botha	684	M35-39	South Africa	00:39:31	02:48:00	01:55:33	05:33:14
179	150	21	Juan Ackerman	679	M35-39	South Africa	00:41:54	02:48:29	01:52:51	05:33:21
182	153	22	Mitchell Gil	711	M35-39	South Africa	00:39:52	02:45:15	01:59:28	05:34:44
183	154	23	Ian Charters	89	M35-39	South Africa	00:43:37	02:56:04	01:44:16	05:35:13
185	156	24	Marc Kourie	1232	M35-39	South Africa	00:29:58	02:57:58	01:58:14	05:35:39
202	167	25	Olebogeng Raymond Choane	691	M35-39	South Africa	00:39:32	02:47:25	02:01:15	05:38:42
206	170	26	Mickael Sadeh	757	M35-39	Israel	00:38:54	02:56:56	01:50:43	05:38:53