Ashley Kupfer -
Ironman 70.3 Durban 2023
Quick facts
327/257/43All/Gender/AG
M35-39Age group
728Bib number
South AfricaNationality
40:22 | 2:59:05 | 2:04:34 | 5:57:04 |
Compare Ashley Kupfer with other athletes!
728 Kupfer
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:22 | 00:40:22 | 02:07 min/100m | -02:30 (34.) ● | -02:42 (243.) ● | -03:13 (323.) ● |
Transition | 00:47:06 | 00:06:44 | - | +00:16 (59.) ● | +00:09 (385.) ● | +00:08 (547.) ● | |
Bike | 24 km | 01:36:26 | 00:49:20 | 29.19 km/h | +00:48 (59.) ● | -00:22 (336.) ● | -01:14 (405.) ● |
Bike | 45.5 km | 02:18:37 | 00:42:11 | 30.58 km/h | -00:20 (48.) ● | -01:05 (276.) ● | -02:05 (320.) ● |
Bike | 66.5 km | 03:00:16 | 00:41:39 | 30.25 km/h | -01:17 (40.) ● | -02:10 (245.) ● | -03:09 (293.) ● |
Bike | 88 km | 03:42:24 | 00:42:08 | 30.62 km/h | -02:26 (28.) ● | -03:12 (198.) ● | -04:12 (228.) ● |
Bike | 90 km | 03:46:11 | 00:03:47 | 31.72 km/h | -00:28 (24.) ● | -00:44 (136.) ● | -00:44 (154.) ● |
Bike | 90 km | 03:46:11 | 02:59:05 | 30.15 km/h | -03:43 (46.) ● | -07:33 (258.) ● | -11:24 (301.) ● |
Transition | 03:52:30 | 00:06:19 | - | -00:02 (54.) ● | -00:22 (335.) ● | -00:22 (487.) ● | |
Run | 0.5 km | 03:55:35 | 00:03:05 | 06:10 min/km | -00:02 (44.) ● | -00:07 (291.) ● | -00:09 (387.) ● |
Run | 3.1 km | 04:09:08 | 00:13:33 | 05:12 min/km | -00:33 (44.) ● | -00:49 (267.) ● | -00:57 (372.) ● |
Run | 5.6 km | 04:23:03 | 00:13:55 | 05:34 min/km | -00:34 (47.) ● | -01:00 (264.) ● | -01:08 (369.) ● |
Run | 7.9 km | 04:36:56 | 00:13:53 | 06:02 min/km | -00:23 (49.) ● | -00:50 (285.) ● | -00:55 (407.) ● |
Run | 10.8 km | 04:54:31 | 00:17:35 | 06:03 min/km | -00:19 (48.) ● | -00:55 (290.) ● | -01:00 (413.) ● |
Run | 13.4 km | 05:09:10 | 00:14:39 | 05:38 min/km | -00:40 (46.) ● | -01:14 (261.) ● | -01:15 (371.) ● |
Run | 15.9 km | 05:24:16 | 00:15:06 | 06:02 min/km | -00:40 (46.) ● | -01:23 (267.) ● | -01:22 (372.) ● |
Run | 18.9 km | 05:39:04 | 00:14:48 | 04:56 min/km | -00:34 (45.) ● | -01:13 (278.) ● | -01:11 (400.) ● |
Run | 21.1 km | 05:57:04 | 00:18:00 | 08:10 min/km | -00:52 (41.) ● | -01:42 (258.) ● | -01:41 (370.) ● |
Run | 21.1 km | 05:57:04 | 02:04:34 | 05:54 min/km | -04:37 (46.) ● | -09:13 (269.) ● | -09:38 (379.) ● |
Total | 113 km | 05:57:04 | 05:57:04 | 18.99 km/h | -10:36 (43.) ● | -19:41 (257.) ● | -24:29 (327.) ● |