Jarryd Nash -
Ironman 70.3 Durban 2023
Quick facts
658/478/68All/Gender/AG
M35-39Age group
747Bib number
South AfricaNationality
39:06 | 3:08:35 | 2:43:09 | 6:47:30 |
Compare Jarryd Nash with other athletes!
747 Nash
783 Wagenaar ×
680 Ashipala ×
780 Viljoen ×
764 Stevens ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:06 | 00:39:06 | 02:03 min/100m | -03:46 (26.) ● | -03:58 (209.) ● | -04:29 (266.) ● |
Transition | 00:47:06 | 00:08:00 | - | +01:32 (77.) ● | +01:25 (508.) ● | +01:24 (730.) ● | |
Bike | 24 km | 01:35:41 | 00:48:35 | 29.64 km/h | +00:03 (50.) ● | -01:07 (285.) ● | -01:59 (340.) ● |
Bike | 45.5 km | 02:18:58 | 00:43:17 | 29.8 km/h | +00:46 (58.) ● | +00:01 (361.) ● | -00:59 (427.) ● |
Bike | 66.5 km | 03:04:12 | 00:45:14 | 27.86 km/h | +02:18 (65.) ● | +01:25 (430.) ● | +00:26 (537.) ● |
Bike | 88 km | 03:51:17 | 00:47:05 | 27.4 km/h | +02:31 (69.) ● | +01:45 (432.) ● | +00:45 (552.) ● |
Bike | 90 km | 03:55:41 | 00:04:24 | 27.27 km/h | +00:09 (62.) ● | -00:07 (424.) ● | -00:07 (552.) ● |
Bike | 90 km | 03:55:41 | 03:08:35 | 28.63 km/h | +05:47 (62.) ● | +01:57 (377.) ● | -01:54 (463.) ● |
Transition | 04:04:21 | 00:08:40 | - | +02:19 (80.) ● | +01:59 (529.) ● | +01:59 (760.) ● | |
Run | 0.5 km | 04:07:25 | 00:03:04 | 06:08 min/km | -00:03 (42.) ● | -00:08 (282.) ● | -00:10 (375.) ● |
Run | 3.1 km | 04:23:42 | 00:16:17 | 06:15 min/km | +02:11 (76.) ● | +01:55 (531.) ● | +01:47 (741.) ● |
Run | 5.6 km | 04:41:22 | 00:17:40 | 07:04 min/km | +03:11 (79.) ● | +02:45 (545.) ● | +02:37 (776.) ● |
Run | 7.9 km | 04:59:28 | 00:18:06 | 07:52 min/km | +03:50 (83.) ● | +03:23 (577.) ● | +03:18 (826.) ● |
Run | 10.8 km | 05:22:54 | 00:23:26 | 08:04 min/km | +05:32 (88.) ● | +04:56 (608.) ● | +04:51 (867.) ● |
Run | 13.4 km | 05:44:39 | 00:21:45 | 08:21 min/km | +06:26 (91.) ● | +05:52 (638.) ● | +05:51 (916.) ● |
Run | 15.9 km | 06:03:54 | 00:19:15 | 07:42 min/km | +03:29 (78.) ● | +02:46 (505.) ● | +02:47 (737.) ● |
Run | 18.9 km | 06:23:32 | 00:19:38 | 06:32 min/km | +04:16 (82.) ● | +03:37 (558.) ● | +03:39 (811.) ● |
Run | 21.1 km | 06:47:30 | 00:23:58 | 10:53 min/km | +05:06 (83.) ● | +04:16 (557.) ● | +04:17 (803.) ● |
Run | 21.1 km | 06:47:30 | 02:43:09 | 07:43 min/km | +33:58 (82.) ● | +29:22 (570.) ● | +28:57 (821.) ● |
Total | 113 km | 06:47:30 | 06:47:30 | 16.64 km/h | +39:50 (68.) ● | +30:45 (478.) ● | +25:57 (658.) ● |