Ben Schoonwinkel -
Ironman 70.3 Durban 2023
Quick facts
172/145/18All/Gender/AG
M35-39Age group
760Bib number
South AfricaNationality
43:02 | 2:46:35 | 1:54:39 | 5:32:27 |
Compare Ben Schoonwinkel with other athletes!
760 Schoonwinkel
756 Ryzhako ×
775 van Eyck ×
744 Mortlock ×
684 Botha ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:02 | 00:43:02 | 02:15 min/100m | +00:10 (54.) ● | -00:02 (371.) ● | -00:33 (493.) ● |
Transition | 00:46:36 | 00:03:34 | - | -02:54 (8.) ● | -03:01 (60.) ● | -03:02 (83.) ● | |
Bike | 24 km | 01:31:37 | 00:45:01 | 31.99 km/h | -03:31 (21.) ● | -04:41 (124.) ● | -05:33 (139.) ● |
Bike | 45.5 km | 02:11:26 | 00:39:49 | 32.4 km/h | -02:42 (22.) ● | -03:27 (157.) ● | -04:27 (178.) ● |
Bike | 66.5 km | 02:50:10 | 00:38:44 | 32.53 km/h | -04:12 (18.) ● | -05:05 (126.) ● | -06:04 (144.) ● |
Bike | 88 km | 03:29:39 | 00:39:29 | 32.67 km/h | -05:05 (17.) ● | -05:51 (115.) ● | -06:51 (125.) ● |
Bike | 90 km | 03:33:11 | 00:03:32 | 33.96 km/h | -00:43 (9.) ● | -00:59 (49.) ● | -00:59 (53.) ● |
Bike | 90 km | 03:33:11 | 02:46:35 | 32.42 km/h | -16:13 (19.) ● | -20:03 (123.) ● | -23:54 (138.) ● |
Transition | 03:37:48 | 00:04:37 | - | -01:44 (26.) ● | -02:04 (146.) ● | -02:04 (216.) ● | |
Run | 0.5 km | 03:40:48 | 00:03:00 | 06:00 min/km | -00:07 (39.) ● | -00:12 (251.) ● | -00:14 (327.) ● |
Run | 3.1 km | 03:53:28 | 00:12:40 | 04:52 min/km | -01:26 (30.) ● | -01:42 (176.) ● | -01:50 (229.) ● |
Run | 5.6 km | 04:06:15 | 00:12:47 | 05:06 min/km | -01:42 (24.) ● | -02:08 (168.) ● | -02:16 (220.) ● |
Run | 7.9 km | 04:18:47 | 00:12:32 | 05:26 min/km | -01:44 (25.) ● | -02:11 (166.) ● | -02:16 (220.) ● |
Run | 10.8 km | 04:34:38 | 00:15:51 | 05:27 min/km | -02:03 (26.) ● | -02:39 (159.) ● | -02:44 (221.) ● |
Run | 13.4 km | 04:48:20 | 00:13:42 | 05:16 min/km | -01:37 (28.) ● | -02:11 (184.) ● | -02:12 (260.) ● |
Run | 15.9 km | 05:03:12 | 00:14:52 | 05:56 min/km | -00:54 (42.) ● | -01:37 (252.) ● | -01:36 (352.) ● |
Run | 18.9 km | 05:16:43 | 00:13:31 | 04:30 min/km | -01:51 (31.) ● | -02:30 (178.) ● | -02:28 (255.) ● |
Run | 21.1 km | 05:32:27 | 00:15:44 | 07:09 min/km | -03:08 (22.) ● | -03:58 (133.) ● | -03:57 (176.) ● |
Run | 21.1 km | 05:32:27 | 01:54:39 | 05:26 min/km | -14:32 (27.) ● | -19:08 (167.) ● | -19:33 (231.) ● |
Total | 113 km | 05:32:27 | 05:32:27 | 20.39 km/h | -35:13 (18.) ● | -44:18 (145.) ● | -49:06 (172.) ● |