Adam Walden -
Ironman 70.3 Durban 2023
Quick facts
265/210/36All/Gender/AG
M35-39Age group
784Bib number
South AfricaNationality
42:38 | 2:57:36 | 1:54:40 | 5:48:50 |
Compare Adam Walden with other athletes!
784 Walden
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:38 | 00:42:38 | 02:14 min/100m | -00:14 (50.) ● | -00:26 (354.) ● | -00:57 (470.) ● |
Transition | 00:51:24 | 00:08:46 | - | +02:18 (82.) ● | +02:11 (564.) ● | +02:10 (807.) ● | |
Bike | 24 km | 01:38:46 | 00:47:22 | 30.4 km/h | -01:10 (40.) ● | -02:20 (228.) ● | -03:12 (264.) ● |
Bike | 45.5 km | 02:20:44 | 00:41:58 | 30.74 km/h | -00:33 (46.) ● | -01:18 (260.) ● | -02:18 (300.) ● |
Bike | 66.5 km | 03:01:47 | 00:41:03 | 30.69 km/h | -01:53 (34.) ● | -02:46 (216.) ● | -03:45 (257.) ● |
Bike | 88 km | 03:44:36 | 00:42:49 | 30.13 km/h | -01:45 (37.) ● | -02:31 (234.) ● | -03:31 (275.) ● |
Bike | 90 km | 03:49:00 | 00:04:24 | 27.27 km/h | +00:09 (60.) ● | -00:07 (419.) ● | -00:07 (546.) ● |
Bike | 90 km | 03:49:00 | 02:57:36 | 30.41 km/h | -05:12 (41.) ● | -09:02 (232.) ● | -12:53 (273.) ● |
Transition | 03:54:10 | 00:05:10 | - | -01:11 (37.) ● | -01:31 (203.) ● | -01:31 (295.) ● | |
Run | 0.5 km | 03:56:51 | 00:02:41 | 05:22 min/km | -00:26 (15.) ● | -00:31 (112.) ● | -00:33 (126.) ● |
Run | 3.1 km | 04:09:05 | 00:12:14 | 04:42 min/km | -01:52 (17.) ● | -02:08 (136.) ● | -02:16 (170.) ● |
Run | 5.6 km | 04:22:05 | 00:13:00 | 05:12 min/km | -01:29 (33.) ● | -01:55 (187.) ● | -02:03 (249.) ● |
Run | 7.9 km | 04:35:12 | 00:13:07 | 05:42 min/km | -01:09 (38.) ● | -01:36 (215.) ● | -01:41 (300.) ● |
Run | 10.8 km | 04:51:18 | 00:16:06 | 05:33 min/km | -01:48 (28.) ● | -02:24 (175.) ● | -02:29 (246.) ● |
Run | 13.4 km | 05:04:36 | 00:13:18 | 05:06 min/km | -02:01 (24.) ● | -02:35 (157.) ● | -02:36 (214.) ● |
Run | 15.9 km | 05:19:04 | 00:14:28 | 05:47 min/km | -01:18 (35.) ● | -02:01 (217.) ● | -02:00 (313.) ● |
Run | 18.9 km | 05:32:39 | 00:13:35 | 04:31 min/km | -01:47 (33.) ● | -02:26 (181.) ● | -02:24 (260.) ● |
Run | 21.1 km | 05:48:50 | 00:16:11 | 07:21 min/km | -02:41 (29.) ● | -03:31 (158.) ● | -03:30 (213.) ● |
Run | 21.1 km | 05:48:50 | 01:54:40 | 05:26 min/km | -14:31 (28.) ● | -19:07 (168.) ● | -19:32 (232.) ● |
Total | 113 km | 05:48:50 | 05:48:50 | 19.44 km/h | -18:50 (36.) ● | -27:55 (210.) ● | -32:43 (265.) ● |