Ross Whisken -
Ironman 70.3 Durban 2023

Quick facts

741/530/81All/Gender/AG

M35-39Age group

787Bib number

South AfricaNationality


45:44	3:30:50	2:26:05	7:00:13

Compare Ross Whisken with other athletes!

787 Whisken

706 Engelbrecht ×

79 Pretorius ×

727 Krummeck ×

686 Britz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:44	00:45:44	02:24 min/100m	+02:52 (67.) ●	+02:40 (463.) ●	+02:09 (634.) ●
Transition		00:55:21	00:09:37	-	+03:09 (86.) ●	+03:02 (600.) ●	+03:01 (863.) ●
Bike	24 km	01:49:22	00:54:01	26.66 km/h	+05:29 (81.) ●	+04:19 (549.) ●	+03:27 (738.) ●
Bike	45.5 km	02:35:48	00:46:26	27.78 km/h	+03:55 (77.) ●	+03:10 (523.) ●	+02:10 (670.) ●
Bike	66.5 km	03:27:41	00:51:53	24.29 km/h	+08:57 (89.) ●	+08:04 (605.) ●	+07:05 (839.) ●
Bike	88 km	04:21:23	00:53:42	24.02 km/h	+09:08 (88.) ●	+08:22 (602.) ●	+07:22 (834.) ●
Bike	90 km	04:26:11	00:04:48	25 km/h	+00:33 (78.) ●	+00:17 (557.) ●	+00:17 (756.) ●
Bike	90 km	04:26:11	03:30:50	25.61 km/h	+28:02 (83.) ●	+24:12 (580.) ●	+20:21 (790.) ●
Transition		04:34:08	00:07:57	-	+01:36 (74.) ●	+01:16 (490.) ●	+01:16 (696.) ●
Run	0.5 km	04:37:43	00:03:35	07:10 min/km	+00:28 (80.) ●	+00:23 (540.) ●	+00:21 (754.) ●
Run	3.1 km	04:56:18	00:18:35	07:08 min/km	+04:29 (85.) ●	+04:13 (624.) ●	+04:05 (888.) ●
Run	5.6 km	05:13:57	00:17:39	07:03 min/km	+03:10 (78.) ●	+02:44 (544.) ●	+02:36 (774.) ●
Run	7.9 km	05:29:35	00:15:38	06:47 min/km	+01:22 (68.) ●	+00:55 (432.) ●	+00:50 (608.) ●
Run	10.8 km	05:50:02	00:20:27	07:03 min/km	+02:33 (74.) ●	+01:57 (481.) ●	+01:52 (682.) ●
Run	13.4 km	06:06:59	00:16:57	06:31 min/km	+01:38 (68.) ●	+01:04 (436.) ●	+01:03 (627.) ●
Run	15.9 km	06:25:10	00:18:11	07:16 min/km	+02:25 (73.) ●	+01:42 (451.) ●	+01:43 (649.) ●
Run	18.9 km	06:42:03	00:16:53	05:37 min/km	+01:31 (62.) ●	+00:52 (401.) ●	+00:54 (587.) ●
Run	21.1 km	07:00:13	00:18:10	08:15 min/km	-00:42 (43.) ●	-01:32 (268.) ●	-01:31 (383.) ●
Run	21.1 km	07:00:13	02:26:05	06:55 min/km	+16:54 (70.) ●	+12:18 (455.) ●	+11:53 (651.) ●
Total	113 km	07:00:13	07:00:13	16.13 km/h	+52:33 (81.) ●	+43:28 (530.) ●	+38:40 (741.) ●

Ovr	Gen	Div	Name	#	AG
715	514	76	Melt Rademeyer	753	M35-39	South Africa	00:54:14	03:21:41	02:20:36	06:55:31
719	515	77	Warren Gomez	712	M35-39	South Africa	00:45:14	03:17:04	02:19:17	06:56:13
724	518	78	Thomas Marshall	740	M35-39	South Africa	00:41:43	03:06:57	02:50:32	06:56:51
735	527	79	George Engelbrecht	706	M35-39	South Africa	00:53:01	02:56:38	02:52:09	06:59:23
736	528	80	Neil Pretorius	79	M35-39	South Africa	00:49:00	03:03:01	02:49:08	06:59:34
741	530	81	Ross Whisken	787	M35-39	South Africa	00:45:44	03:30:50	02:26:05	07:00:13
742	531	82	Kyle Krummeck	727	M35-39	South Africa	00:45:47	03:31:02	02:26:00	07:00:16
744	533	83	Lourens Britz	686	M35-39	South Africa	00:50:05	03:23:20	02:33:02	07:01:01
754	538	84	Renier Harmse	716	M35-39	South Africa	00:42:04	03:15:20	02:45:05	07:02:48
804	567	85	Heinrich Stofberg	765	M35-39	South Africa	01:04:40	03:24:15	02:29:33	07:15:57