Bruce Williams -
Ironman 70.3 Durban 2023

Quick facts

91/83/14All/Gender/AG

M35-39Age group

790Bib number

South AfricaNationality


33:56	2:45:45	1:46:51	5:14:12

Compare Bruce Williams with other athletes!

790 Williams

30 le Roux ×

113 Cole-Edwardes ×

84 van der Westhuizen ×

756 Ryzhako ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:56	00:33:56	01:47 min/100m	-08:56 (8.) ●	-09:08 (50.) ●	-09:39 (58.) ●
Transition		00:37:46	00:03:50	-	-02:38 (11.) ●	-02:45 (73.) ●	-02:46 (102.) ●
Bike	24 km	01:23:04	00:45:18	31.79 km/h	-03:14 (22.) ●	-04:24 (136.) ●	-05:16 (153.) ●
Bike	45.5 km	02:02:05	00:39:01	33.06 km/h	-03:30 (18.) ●	-04:15 (126.) ●	-05:15 (138.) ●
Bike	66.5 km	02:40:59	00:38:54	32.39 km/h	-04:02 (21.) ●	-04:55 (139.) ●	-05:54 (157.) ●
Bike	88 km	03:19:49	00:38:50	33.22 km/h	-05:44 (16.) ●	-06:30 (97.) ●	-07:30 (103.) ●
Bike	90 km	03:23:31	00:03:42	32.43 km/h	-00:33 (19.) ●	-00:49 (106.) ●	-00:49 (118.) ●
Bike	90 km	03:23:31	02:45:45	32.58 km/h	-17:03 (18.) ●	-20:53 (118.) ●	-24:44 (130.) ●
Transition		03:27:21	00:03:50	-	-02:31 (12.) ●	-02:51 (79.) ●	-02:51 (106.) ●
Run	0.5 km	03:30:06	00:02:45	05:30 min/km	-00:22 (21.) ●	-00:27 (135.) ●	-00:29 (157.) ●
Run	3.1 km	03:41:50	00:11:44	04:30 min/km	-02:22 (14.) ●	-02:38 (97.) ●	-02:46 (118.) ●
Run	5.6 km	03:53:52	00:12:02	04:48 min/km	-02:27 (14.) ●	-02:53 (109.) ●	-03:01 (133.) ●
Run	7.9 km	04:05:31	00:11:39	05:03 min/km	-02:37 (13.) ●	-03:04 (104.) ●	-03:09 (126.) ●
Run	10.8 km	04:19:51	00:14:20	04:56 min/km	-03:34 (12.) ●	-04:10 (84.) ●	-04:15 (102.) ●
Run	13.4 km	04:32:30	00:12:39	04:51 min/km	-02:40 (17.) ●	-03:14 (114.) ●	-03:15 (143.) ●
Run	15.9 km	04:45:20	00:12:50	05:08 min/km	-02:56 (19.) ●	-03:39 (116.) ●	-03:38 (152.) ●
Run	18.9 km	04:58:20	00:13:00	04:20 min/km	-02:22 (25.) ●	-03:01 (150.) ●	-02:59 (208.) ●
Run	21.1 km	05:14:12	00:15:52	07:12 min/km	-03:00 (26.) ●	-03:50 (140.) ●	-03:49 (187.) ●
Run	21.1 km	05:14:12	01:46:51	05:03 min/km	-22:20 (15.) ●	-26:56 (113.) ●	-27:21 (140.) ●
Total	113 km	05:14:12	05:14:12	21.58 km/h	-53:28 (14.) ●	-01:02:33 (83.) ●	-01:07:21 (91.) ●

Ovr	Gen	Div	Name	#	AG
53	50	9	Tiaan Jacobs	722	M35-39	South Africa	00:38:29	02:41:07	01:30:41	04:59:23
55	52	10	Eugene Fourie	709	M35-39	South Africa	00:37:46	02:36:42	01:38:32	05:00:09
58	55	11	Steven Williams	109	M35-39	South Africa	00:33:12	02:33:18	01:47:53	05:03:16
80	74	12	Stephan le Roux	30	M35-39	South Africa	00:36:56	02:38:16	01:46:27	05:10:18
88	80	13	Jarrod Cole-Edwardes	113	M35-39	South Africa	00:38:56	02:38:58	01:47:17	05:13:20
91	83	14	Bruce Williams	790	M35-39	South Africa	00:33:56	02:45:45	01:46:51	05:14:12
110	97	15	Erich van der Westhuizen	84	M35-39	South Africa	00:37:11	02:40:46	01:50:50	05:19:16
141	119	16	Vasilii Ryzhako	756	M35-39	Russia	00:42:23	02:56:38	01:37:57	05:25:56
161	137	17	Xylon van Eyck	775	M35-39	South Africa	00:46:19	02:42:35	01:53:13	05:30:36
172	145	18	Ben Schoonwinkel	760	M35-39	South Africa	00:43:02	02:46:35	01:54:39	05:32:27