Justin Fourie -
Ironman 70.3 Durban 2023
Quick facts
217/177/32All/Gender/AG
M40-44Age group
825Bib number
South AfricaNationality
37:28 | 3:06:23 | 1:45:36 | 5:41:37 |
Compare Justin Fourie with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:28 | 00:37:28 | 01:58 min/100m | -06:21 (25.) ● | -05:36 (156.) ● | -06:07 (198.) ● |
Transition | 00:43:44 | 00:06:16 | - | -00:23 (57.) ● | -00:19 (341.) ● | -00:20 (481.) ● | |
Bike | 24 km | 01:32:44 | 00:49:00 | 29.39 km/h | -00:49 (54.) ● | -00:42 (313.) ● | -01:34 (374.) ● |
Bike | 45.5 km | 02:17:00 | 00:44:16 | 29.14 km/h | +01:10 (75.) ● | +01:00 (413.) ● | ±00:00 (496.) ● |
Bike | 66.5 km | 02:59:57 | 00:42:57 | 29.34 km/h | -01:01 (57.) ● | -00:52 (315.) ● | -01:51 (381.) ● |
Bike | 88 km | 03:46:09 | 00:46:12 | 27.92 km/h | +01:14 (78.) ● | +00:52 (396.) ● | -00:08 (491.) ● |
Bike | 90 km | 03:50:07 | 00:03:58 | 30.25 km/h | -00:15 (38.) ● | -00:33 (213.) ● | -00:33 (250.) ● |
Bike | 90 km | 03:50:07 | 03:06:23 | 28.97 km/h | +00:19 (64.) ● | -00:15 (351.) ● | -04:06 (424.) ● |
Transition | 03:56:01 | 00:05:54 | - | -01:00 (46.) ● | -00:47 (293.) ● | -00:47 (422.) ● | |
Run | 0.5 km | 03:58:37 | 00:02:36 | 05:12 min/km | -00:34 (16.) ● | -00:36 (81.) ● | -00:38 (90.) ● |
Run | 3.1 km | 04:10:05 | 00:11:28 | 04:24 min/km | -02:42 (17.) ● | -02:54 (80.) ● | -03:02 (92.) ● |
Run | 5.6 km | 04:21:53 | 00:11:48 | 04:43 min/km | -03:04 (18.) ● | -03:07 (93.) ● | -03:15 (111.) ● |
Run | 7.9 km | 04:33:26 | 00:11:33 | 05:01 min/km | -03:05 (19.) ● | -03:10 (100.) ● | -03:15 (121.) ● |
Run | 10.8 km | 04:48:07 | 00:14:41 | 05:03 min/km | -03:42 (19.) ● | -03:49 (104.) ● | -03:54 (129.) ● |
Run | 13.4 km | 05:00:37 | 00:12:30 | 04:48 min/km | -03:08 (17.) ● | -03:23 (105.) ● | -03:24 (129.) ● |
Run | 15.9 km | 05:13:16 | 00:12:39 | 05:03 min/km | -03:41 (20.) ● | -03:50 (103.) ● | -03:49 (133.) ● |
Run | 18.9 km | 05:25:38 | 00:12:22 | 04:07 min/km | -03:23 (19.) ● | -03:39 (109.) ● | -03:37 (143.) ● |
Run | 21.1 km | 05:41:37 | 00:15:59 | 07:15 min/km | -03:28 (25.) ● | -03:43 (146.) ● | -03:42 (195.) ● |
Run | 21.1 km | 05:41:37 | 01:45:36 | 05:00 min/km | -26:47 (20.) ● | -28:11 (104.) ● | -28:36 (128.) ● |
Total | 113 km | 05:41:37 | 05:41:37 | 19.85 km/h | -34:12 (32.) ● | -35:08 (177.) ● | -39:56 (217.) ● |