Ash Suckling -
Ironman 70.3 Durban 2023

Quick facts

514/386/40All/Gender/AG

M50-54Age group

83Bib number

South AfricaNationality


41:42	3:11:13	2:20:53	6:26:48

Compare Ash Suckling with other athletes!

83 Suckling

1119 Spruyt ×

1066 Cowper ×

1084 Kalpage ×

1068 Davel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:42	00:41:42	02:11 min/100m	-01:33 (32.) ●	-01:22 (306.) ●	-01:53 (406.) ●
Transition		00:47:11	00:05:29	-	-01:28 (19.) ●	-01:06 (236.) ●	-01:07 (332.) ●
Bike	24 km	01:36:59	00:49:48	28.92 km/h	-00:33 (36.) ●	+00:06 (356.) ●	-00:46 (434.) ●
Bike	45.5 km	02:21:08	00:44:09	29.22 km/h	+00:17 (42.) ●	+00:53 (411.) ●	-00:07 (493.) ●
Bike	66.5 km	03:06:20	00:45:12	27.88 km/h	+00:32 (43.) ●	+01:23 (428.) ●	+00:24 (535.) ●
Bike	88 km	03:53:52	00:47:32	27.14 km/h	+01:54 (48.) ●	+02:12 (457.) ●	+01:12 (584.) ●
Bike	90 km	03:58:24	00:04:32	26.47 km/h	-01:59 (50.) ●	+00:01 (474.) ●	+00:01 (627.) ●
Bike	90 km	03:58:24	03:11:13	28.24 km/h	+00:11 (41.) ●	+04:35 (417.) ●	+00:44 (518.) ●
Transition		04:05:55	00:07:31	-	+00:27 (48.) ●	+00:50 (449.) ●	+00:50 (642.) ●
Run	0.5 km	04:09:15	00:03:20	06:40 min/km	+00:01 (42.) ●	+00:08 (429.) ●	+00:06 (574.) ●
Run	3.1 km	04:24:07	00:14:52	05:43 min/km	+00:08 (42.) ●	+00:30 (404.) ●	+00:22 (563.) ●
Run	5.6 km	04:39:32	00:15:25	06:10 min/km	+00:10 (39.) ●	+00:30 (403.) ●	+00:22 (564.) ●
Run	7.9 km	04:54:10	00:14:38	06:21 min/km	-00:31 (32.) ●	-00:05 (348.) ●	-00:10 (496.) ●
Run	10.8 km	05:13:15	00:19:05	06:34 min/km	-00:03 (39.) ●	+00:35 (402.) ●	+00:30 (573.) ●
Run	13.4 km	05:29:46	00:16:31	06:21 min/km	-00:05 (40.) ●	+00:38 (401.) ●	+00:37 (575.) ●
Run	15.9 km	05:46:54	00:17:08	06:51 min/km	+00:04 (41.) ●	+00:39 (388.) ●	+00:40 (564.) ●
Run	18.9 km	06:04:00	00:17:06	05:42 min/km	+00:30 (37.) ●	+01:05 (416.) ●	+01:07 (607.) ●
Run	21.1 km	06:26:48	00:22:48	10:21 min/km	+02:12 (50.) ●	+03:06 (509.) ●	+03:07 (736.) ●
Run	21.1 km	06:26:48	02:20:53	06:40 min/km	+02:26 (40.) ●	+07:06 (403.) ●	+06:41 (579.) ●
Total	113 km	06:26:48	06:26:48	17.53 km/h	+00:03 (40.) ●	+10:03 (386.) ●	+05:15 (514.) ●

Ovr	Gen	Div	Name	#	AG
485	364	35	Craig Burgin	1060	M50-54	South Africa	00:41:24	02:59:12	02:29:35	06:22:13
495	371	36	Charl Myburgh	1101	M50-54	South Africa	00:55:21	03:04:19	02:03:21	06:23:14
497	372	37	Clint Ducie	1071	M50-54	South Africa	00:36:27	03:20:46	02:10:42	06:23:58
501	375	38	Stefan Spruyt	1119	M50-54	South Africa	00:41:44	03:12:15	02:17:18	06:24:24
504	378	39	John Guy Cowper	1066	M50-54	South Africa	00:37:01	03:12:02	02:23:04	06:25:19
514	386	40	Ash Suckling	83	M50-54	South Africa	00:41:42	03:11:13	02:20:53	06:26:48
527	394	41	Pravin Kalpage	1084	M50-54	South Africa	00:38:45	03:16:14	02:19:28	06:28:40
528	395	42	Jurrie Davel	1068	M50-54	South Africa	00:41:49	03:00:27	02:32:30	06:28:47
553	415	43	Sven Mahieu	1093	M50-54	South Africa	00:41:21	02:57:53	02:37:07	06:31:38
566	423	44	Jason Baynes	1053	M50-54	South Africa	00:40:31	03:13:13	02:15:45	06:33:33