Matt Hall -
Ironman 70.3 Durban 2023
Quick facts
952/666/112All/Gender/AG
M40-44Age group
833Bib number
South AfricaNationality
58:37 | 4:06:36 | 3:03:26 | 8:29:56 |
Compare Matt Hall with other athletes!
833 Hall
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:58:37 | 00:58:37 | 03:05 min/100m | +14:48 (104.) ● | +15:33 (642.) ● | +15:02 (920.) ● |
Transition | 01:07:15 | 00:08:38 | - | +01:59 (94.) ● | +02:03 (559.) ● | +02:02 (799.) ● | |
Bike | 24 km | 02:09:15 | 01:02:00 | 23.23 km/h | +12:11 (106.) ● | +12:18 (649.) ● | +11:26 (927.) ● |
Bike | 45.5 km | 03:05:18 | 00:56:03 | 23.02 km/h | +12:57 (109.) ● | +12:47 (657.) ● | +11:47 (936.) ● |
Bike | 66.5 km | 04:09:23 | 01:04:05 | 19.66 km/h | +20:07 (111.) ● | +20:16 (665.) ● | +19:17 (951.) ● |
Bike | 88 km | 05:08:24 | 00:59:01 | 21.86 km/h | +14:03 (108.) ● | +13:41 (650.) ● | +12:41 (930.) ● |
Bike | 90 km | 05:13:51 | 00:05:27 | 22.02 km/h | +01:14 (109.) ● | +00:56 (642.) ● | +00:56 (918.) ● |
Bike | 90 km | 05:13:51 | 04:06:36 | 21.9 km/h | +01:00:32 (110.) ● | +59:58 (662.) ● | +56:07 (948.) ● |
Transition | 05:26:30 | 00:12:39 | - | +05:45 (108.) ● | +05:58 (653.) ● | +05:58 (933.) ● | |
Run | 0.5 km | 05:31:20 | 00:04:50 | 09:40 min/km | +01:40 (112.) ● | +01:38 (659.) ● | +01:36 (940.) ● |
Run | 3.1 km | 05:52:09 | 00:20:49 | 08:00 min/km | +06:39 (112.) ● | +06:27 (658.) ● | +06:19 (938.) ● |
Run | 5.6 km | 06:13:08 | 00:20:59 | 08:23 min/km | +06:07 (109.) ● | +06:04 (649.) ● | +05:56 (925.) ● |
Run | 7.9 km | 06:33:48 | 00:20:40 | 08:59 min/km | +06:02 (109.) ● | +05:57 (643.) ● | +05:52 (919.) ● |
Run | 10.8 km | 06:59:02 | 00:25:14 | 08:42 min/km | +06:51 (105.) ● | +06:44 (638.) ● | +06:39 (914.) ● |
Run | 13.4 km | 07:20:39 | 00:21:37 | 08:18 min/km | +05:59 (109.) ● | +05:44 (634.) ● | +05:43 (912.) ● |
Run | 15.9 km | 07:42:43 | 00:22:04 | 08:49 min/km | +05:44 (105.) ● | +05:35 (627.) ● | +05:36 (904.) ● |
Run | 18.9 km | 08:04:39 | 00:21:56 | 07:18 min/km | +06:11 (107.) ● | +05:55 (629.) ● | +05:57 (907.) ● |
Run | 21.1 km | 08:29:56 | 00:25:17 | 11:29 min/km | +05:50 (103.) ● | +05:35 (599.) ● | +05:36 (865.) ● |
Run | 21.1 km | 08:29:56 | 03:03:26 | 08:41 min/km | +51:03 (110.) ● | +49:39 (647.) ● | +49:14 (925.) ● |
Total | 113 km | 08:29:56 | 08:29:56 | 13.3 km/h | +02:14:07 (112.) ● | +02:13:11 (666.) ● | +02:08:23 (952.) ● |