Luke Jeftha -
Ironman 70.3 Durban 2023
Quick facts
830/588/94All/Gender/AG
M40-44Age group
841Bib number
South AfricaNationality
52:36 | 3:36:03 | 2:40:40 | 7:24:34 |
Compare Luke Jeftha with other athletes!
841 Jeftha
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858 Louw ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:36 | 00:52:36 | 02:46 min/100m | +08:47 (100.) ● | +09:32 (603.) ● | +09:01 (850.) ● |
Transition | 00:59:44 | 00:07:08 | - | +00:29 (66.) ● | +00:33 (423.) ● | +00:32 (598.) ● | |
Bike | 24 km | 01:57:56 | 00:58:12 | 24.74 km/h | +08:23 (101.) ● | +08:30 (625.) ● | +07:38 (881.) ● |
Bike | 45.5 km | 02:46:58 | 00:49:02 | 26.31 km/h | +05:56 (99.) ● | +05:46 (589.) ● | +04:46 (803.) ● |
Bike | 66.5 km | 03:39:05 | 00:52:07 | 24.18 km/h | +08:09 (98.) ● | +08:18 (607.) ● | +07:19 (846.) ● |
Bike | 88 km | 04:30:46 | 00:51:41 | 24.96 km/h | +06:43 (93.) ● | +06:21 (566.) ● | +05:21 (773.) ● |
Bike | 90 km | 04:35:47 | 00:05:01 | 23.92 km/h | +00:48 (100.) ● | +00:30 (597.) ● | +00:30 (831.) ● |
Bike | 90 km | 04:35:47 | 03:36:03 | 24.99 km/h | +29:59 (97.) ● | +29:25 (603.) ● | +25:34 (831.) ● |
Transition | 04:43:54 | 00:08:07 | - | +01:13 (82.) ● | +01:26 (501.) ● | +01:26 (710.) ● | |
Run | 0.5 km | 04:47:44 | 00:03:50 | 07:40 min/km | +00:40 (104.) ● | +00:38 (603.) ● | +00:36 (853.) ● |
Run | 3.1 km | 05:04:10 | 00:16:26 | 06:19 min/km | +02:16 (96.) ● | +02:04 (544.) ● | +01:56 (761.) ● |
Run | 5.6 km | 05:22:39 | 00:18:29 | 07:23 min/km | +03:37 (97.) ● | +03:34 (580.) ● | +03:26 (829.) ● |
Run | 7.9 km | 05:40:09 | 00:17:30 | 07:36 min/km | +02:52 (93.) ● | +02:47 (546.) ● | +02:42 (779.) ● |
Run | 10.8 km | 06:01:53 | 00:21:44 | 07:29 min/km | +03:21 (96.) ● | +03:14 (548.) ● | +03:09 (777.) ● |
Run | 13.4 km | 06:21:04 | 00:19:11 | 07:22 min/km | +03:33 (97.) ● | +03:18 (555.) ● | +03:17 (802.) ● |
Run | 15.9 km | 06:41:51 | 00:20:47 | 08:18 min/km | +04:27 (100.) ● | +04:18 (585.) ● | +04:19 (844.) ● |
Run | 18.9 km | 07:00:51 | 00:19:00 | 06:20 min/km | +03:15 (93.) ● | +02:59 (530.) ● | +03:01 (772.) ● |
Run | 21.1 km | 07:24:34 | 00:23:43 | 10:46 min/km | +04:16 (95.) ● | +04:01 (547.) ● | +04:02 (788.) ● |
Run | 21.1 km | 07:24:34 | 02:40:40 | 07:36 min/km | +28:17 (95.) ● | +26:53 (553.) ● | +26:28 (795.) ● |
Total | 113 km | 07:24:34 | 07:24:34 | 15.25 km/h | +01:08:45 (94.) ● | +01:07:49 (588.) ● | +01:03:01 (830.) ● |