Jannes Kies -
Ironman 70.3 Durban 2023

Quick facts

854/605/101All/Gender/AG

M40-44Age group

843Bib number

South AfricaNationality


53:17	3:23:49	2:56:06	7:29:56

Compare Jannes Kies with other athletes!

843 Kies

906 van Niekerk ×

804 Cajee ×

829 Grobbelaar ×

814 de Groot ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:17	00:53:17	02:48 min/100m	+09:28 (101.) ●	+10:13 (611.) ●	+09:42 (863.) ●
Transition		01:01:11	00:07:54	-	+01:15 (79.) ●	+01:19 (495.) ●	+01:18 (713.) ●
Bike	24 km	01:54:43	00:53:32	26.9 km/h	+03:43 (91.) ●	+03:50 (538.) ●	+02:58 (710.) ●
Bike	45.5 km	02:40:55	00:46:12	27.92 km/h	+03:06 (87.) ●	+02:56 (507.) ●	+01:56 (646.) ●
Bike	66.5 km	03:29:46	00:48:51	25.79 km/h	+04:53 (94.) ●	+05:02 (546.) ●	+04:03 (733.) ●
Bike	88 km	04:20:07	00:50:21	25.62 km/h	+05:23 (92.) ●	+05:01 (537.) ●	+04:01 (714.) ●
Bike	90 km	04:25:00	00:04:53	24.57 km/h	+00:40 (98.) ●	+00:22 (572.) ●	+00:22 (787.) ●
Bike	90 km	04:25:00	03:23:49	26.49 km/h	+17:45 (91.) ●	+17:11 (538.) ●	+13:20 (705.) ●
Transition		04:33:50	00:08:50	-	+01:56 (89.) ●	+02:09 (536.) ●	+02:09 (770.) ●
Run	0.5 km	04:37:28	00:03:38	07:16 min/km	+00:28 (96.) ●	+00:26 (560.) ●	+00:24 (787.) ●
Run	3.1 km	04:54:00	00:16:32	06:21 min/km	+02:22 (97.) ●	+02:10 (549.) ●	+02:02 (770.) ●
Run	5.6 km	05:12:40	00:18:40	07:28 min/km	+03:48 (100.) ●	+03:45 (591.) ●	+03:37 (841.) ●
Run	7.9 km	05:33:21	00:20:41	08:59 min/km	+06:03 (110.) ●	+05:58 (644.) ●	+05:53 (920.) ●
Run	10.8 km	05:59:45	00:26:24	09:06 min/km	+08:01 (110.) ●	+07:54 (651.) ●	+07:49 (930.) ●
Run	13.4 km	06:23:13	00:23:28	09:01 min/km	+07:50 (111.) ●	+07:35 (655.) ●	+07:34 (939.) ●
Run	15.9 km	06:45:32	00:22:19	08:55 min/km	+05:59 (107.) ●	+05:50 (633.) ●	+05:51 (912.) ●
Run	18.9 km	07:06:27	00:20:55	06:58 min/km	+05:10 (105.) ●	+04:54 (602.) ●	+04:56 (877.) ●
Run	21.1 km	07:29:56	00:23:29	10:40 min/km	+04:02 (91.) ●	+03:47 (531.) ●	+03:48 (771.) ●
Run	21.1 km	07:29:56	02:56:06	08:20 min/km	+43:43 (107.) ●	+42:19 (632.) ●	+41:54 (905.) ●
Total	113 km	07:29:56	07:29:56	15.07 km/h	+01:14:07 (101.) ●	+01:13:11 (605.) ●	+01:08:23 (854.) ●

Ovr	Gen	Div	Name	#	AG
840	594	96	Brian Rozenkrantz	887	M40-44	South Africa	01:00:02	03:39:05	02:27:45	07:26:27
841	595	97	Petre Marx	866	M40-44	South Africa	00:45:07	03:48:53	02:37:44	07:26:27
844	598	98	Divan Swanepoel	900	M40-44	South Africa	00:49:47	03:37:52	02:41:52	07:27:24
845	599	99	Herman van Niekerk	906	M40-44	South Africa	00:51:29	03:54:19	02:15:49	07:27:53
851	602	100	Zain Cajee	804	M40-44	South Africa	00:52:07	03:40:40	02:36:25	07:29:00
854	605	101	Jannes Kies	843	M40-44	South Africa	00:53:17	03:23:49	02:56:06	07:29:56
881	623	102	Frank Grobbelaar	829	M40-44	South Africa	00:52:00	03:58:20	02:32:00	07:40:34
899	633	103	Stephan de Groot	814	M40-44	South Africa	00:41:32	03:18:31	03:22:27	07:46:28
914	642	104	Pedro Dias	815	M40-44	South Africa	00:59:33	03:49:37	02:43:39	07:52:36
922	645	105	Brett Scott	890	M40-44	South Africa	01:01:36	03:48:39	02:44:45	07:58:23