Jeremia Louw -
Ironman 70.3 Durban 2023

Quick facts

818/580/93All/Gender/AG

M40-44Age group

858Bib number

South AfricaNationality


55:26	3:23:29	2:43:12	7:20:11

Compare Jeremia Louw with other athletes!

858 Louw

868 McIntosh ×

834 Hardy ×

841 Jeftha ×

828 Geldart ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:26	00:55:26	02:55 min/100m	+11:37 (102.) ●	+12:22 (633.) ●	+11:51 (894.) ●
Transition		01:04:35	00:09:09	-	+02:30 (98.) ●	+02:34 (583.) ●	+02:33 (837.) ●
Bike	24 km	02:00:06	00:55:31	25.94 km/h	+05:42 (98.) ●	+05:49 (584.) ●	+04:57 (798.) ●
Bike	45.5 km	02:46:03	00:45:57	28.07 km/h	+02:51 (85.) ●	+02:41 (494.) ●	+01:41 (623.) ●
Bike	66.5 km	03:34:48	00:48:45	25.85 km/h	+04:47 (93.) ●	+04:56 (542.) ●	+03:57 (728.) ●
Bike	88 km	04:23:27	00:48:39	26.52 km/h	+03:41 (87.) ●	+03:19 (489.) ●	+02:19 (637.) ●
Bike	90 km	04:28:04	00:04:37	25.99 km/h	+00:24 (86.) ●	+00:06 (506.) ●	+00:06 (669.) ●
Bike	90 km	04:28:04	03:23:29	26.54 km/h	+17:25 (90.) ●	+16:51 (537.) ●	+13:00 (703.) ●
Transition		04:36:59	00:08:55	-	+02:01 (92.) ●	+02:14 (546.) ●	+02:14 (784.) ●
Run	0.5 km	04:40:33	00:03:34	07:08 min/km	+00:24 (91.) ●	+00:22 (534.) ●	+00:20 (745.) ●
Run	3.1 km	04:58:25	00:17:52	06:52 min/km	+03:42 (105.) ●	+03:30 (608.) ●	+03:22 (862.) ●
Run	5.6 km	05:16:27	00:18:02	07:12 min/km	+03:10 (93.) ●	+03:07 (563.) ●	+02:59 (801.) ●
Run	7.9 km	05:34:14	00:17:47	07:43 min/km	+03:09 (96.) ●	+03:04 (560.) ●	+02:59 (800.) ●
Run	10.8 km	05:57:07	00:22:53	07:53 min/km	+04:30 (100.) ●	+04:23 (589.) ●	+04:18 (836.) ●
Run	13.4 km	06:17:17	00:20:10	07:45 min/km	+04:32 (104.) ●	+04:17 (601.) ●	+04:16 (865.) ●
Run	15.9 km	06:37:01	00:19:44	07:53 min/km	+03:24 (92.) ●	+03:15 (536.) ●	+03:16 (779.) ●
Run	18.9 km	06:56:36	00:19:35	06:31 min/km	+03:50 (97.) ●	+03:34 (555.) ●	+03:36 (808.) ●
Run	21.1 km	07:20:11	00:23:35	10:43 min/km	+04:08 (93.) ●	+03:53 (536.) ●	+03:54 (777.) ●
Run	21.1 km	07:20:11	02:43:12	07:44 min/km	+30:49 (100.) ●	+29:25 (571.) ●	+29:00 (823.) ●
Total	113 km	07:20:11	07:20:11	15.4 km/h	+01:04:22 (93.) ●	+01:03:26 (580.) ●	+58:38 (818.) ●

Ovr	Gen	Div	Name	#	AG
714	513	88	Dhiraj Ramsaroop	883	M40-44	South Africa	00:50:34	03:10:28	02:40:53	06:55:30
733	525	89	JJ van der Westhuizen	905	M40-44	South Africa	00:47:54	03:14:25	02:39:35	06:59:07
748	536	90	Trevor Fung	827	M40-44	South Africa	00:48:17	03:27:36	02:26:20	07:01:29
763	543	91	Brendon McIntosh	868	M40-44	South Africa	00:41:40	03:31:01	02:35:58	07:05:16
779	554	92	Grant Hardy	834	M40-44	South Africa	00:50:29	03:27:27	02:37:48	07:10:26
818	580	93	Jeremia Louw	858	M40-44	South Africa	00:55:26	03:23:29	02:43:12	07:20:11
830	588	94	Luke Jeftha	841	M40-44	South Africa	00:52:36	03:36:03	02:40:40	07:24:34
834	590	95	Mark Geldart	828	M40-44	South Africa	00:44:13	03:31:45	02:46:10	07:25:03
840	594	96	Brian Rozenkrantz	887	M40-44	South Africa	01:00:02	03:39:05	02:27:45	07:26:27
841	595	97	Petre Marx	866	M40-44	South Africa	00:45:07	03:48:53	02:37:44	07:26:27