Brendon McIntosh -
Ironman 70.3 Durban 2023

Quick facts

763/543/91All/Gender/AG

M40-44Age group

868Bib number

South AfricaNationality


41:40	3:31:01	2:35:58	7:05:16

Compare Brendon McIntosh with other athletes!

868 McIntosh

905 van der Westhuizen ×

827 Fung ×

834 Hardy ×

858 Louw ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:40	00:41:40	02:11 min/100m	-02:09 (48.) ●	-01:24 (304.) ●	-01:55 (404.) ●
Transition		00:49:19	00:07:39	-	+01:00 (74.) ●	+01:04 (475.) ●	+01:03 (685.) ●
Bike	24 km	01:43:33	00:54:14	26.55 km/h	+04:25 (94.) ●	+04:32 (557.) ●	+03:40 (751.) ●
Bike	45.5 km	02:31:48	00:48:15	26.74 km/h	+05:09 (98.) ●	+04:59 (573.) ●	+03:59 (768.) ●
Bike	66.5 km	03:22:10	00:50:22	25.02 km/h	+06:24 (95.) ●	+06:33 (578.) ●	+05:34 (792.) ●
Bike	88 km	04:15:01	00:52:51	24.41 km/h	+07:53 (98.) ●	+07:31 (590.) ●	+06:31 (812.) ●
Bike	90 km	04:20:20	00:05:19	22.57 km/h	+01:06 (107.) ●	+00:48 (636.) ●	+00:48 (904.) ●
Bike	90 km	04:20:20	03:31:01	25.59 km/h	+24:57 (95.) ●	+24:23 (581.) ●	+20:32 (791.) ●
Transition		04:29:18	00:08:58	-	+02:04 (94.) ●	+02:17 (550.) ●	+02:17 (788.) ●
Run	0.5 km	04:32:30	00:03:12	06:24 min/km	+00:02 (61.) ●	±00:00 (355.) ●	-00:02 (472.) ●
Run	3.1 km	04:47:31	00:15:01	05:46 min/km	+00:51 (74.) ●	+00:39 (424.) ●	+00:31 (588.) ●
Run	5.6 km	05:03:21	00:15:50	06:20 min/km	+00:58 (76.) ●	+00:55 (444.) ●	+00:47 (620.) ●
Run	7.9 km	05:19:33	00:16:12	07:02 min/km	+01:34 (83.) ●	+01:29 (474.) ●	+01:24 (665.) ●
Run	10.8 km	05:40:18	00:20:45	07:09 min/km	+02:22 (84.) ●	+02:15 (497.) ●	+02:10 (704.) ●
Run	13.4 km	06:00:20	00:20:02	07:42 min/km	+04:24 (103.) ●	+04:09 (595.) ●	+04:08 (855.) ●
Run	15.9 km	06:22:36	00:22:16	08:54 min/km	+05:56 (106.) ●	+05:47 (631.) ●	+05:48 (909.) ●
Run	18.9 km	06:42:25	00:19:49	06:36 min/km	+04:04 (98.) ●	+03:48 (564.) ●	+03:50 (822.) ●
Run	21.1 km	07:05:16	00:22:51	10:23 min/km	+03:24 (87.) ●	+03:09 (511.) ●	+03:10 (740.) ●
Run	21.1 km	07:05:16	02:35:58	07:23 min/km	+23:35 (89.) ●	+22:11 (529.) ●	+21:46 (758.) ●
Total	113 km	07:05:16	07:05:16	15.94 km/h	+49:27 (91.) ●	+48:31 (543.) ●	+43:43 (763.) ●

Ovr	Gen	Div	Name	#	AG
692	501	86	De Wet le Grange	849	M40-44	South Africa	00:44:15	03:07:37	02:42:54	06:52:00
712	512	87	Brian Lewis	854	M40-44	South Africa	00:48:02	03:19:42	02:29:58	06:54:48
714	513	88	Dhiraj Ramsaroop	883	M40-44	South Africa	00:50:34	03:10:28	02:40:53	06:55:30
733	525	89	JJ van der Westhuizen	905	M40-44	South Africa	00:47:54	03:14:25	02:39:35	06:59:07
748	536	90	Trevor Fung	827	M40-44	South Africa	00:48:17	03:27:36	02:26:20	07:01:29
763	543	91	Brendon McIntosh	868	M40-44	South Africa	00:41:40	03:31:01	02:35:58	07:05:16
779	554	92	Grant Hardy	834	M40-44	South Africa	00:50:29	03:27:27	02:37:48	07:10:26
818	580	93	Jeremia Louw	858	M40-44	South Africa	00:55:26	03:23:29	02:43:12	07:20:11
830	588	94	Luke Jeftha	841	M40-44	South Africa	00:52:36	03:36:03	02:40:40	07:24:34
834	590	95	Mark Geldart	828	M40-44	South Africa	00:44:13	03:31:45	02:46:10	07:25:03