Dhiraj Ramsaroop -
Ironman 70.3 Durban 2023

Quick facts

714/513/88All/Gender/AG

M40-44Age group

883Bib number

South AfricaNationality


50:34	3:10:28	2:40:53	6:55:30

Compare Dhiraj Ramsaroop with other athletes!

883 Ramsaroop

849 le Grange ×

854 Lewis ×

905 van der Westhuizen ×

827 Fung ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:34	00:50:34	02:39 min/100m	+06:45 (94.) ●	+07:30 (567.) ●	+06:59 (805.) ●
Transition		00:56:48	00:06:14	-	-00:25 (56.) ●	-00:21 (340.) ●	-00:22 (480.) ●
Bike	24 km	01:47:29	00:50:41	28.41 km/h	+00:52 (73.) ●	+00:59 (410.) ●	+00:07 (509.) ●
Bike	45.5 km	02:32:03	00:44:34	28.95 km/h	+01:28 (77.) ●	+01:18 (433.) ●	+00:18 (524.) ●
Bike	66.5 km	03:17:00	00:44:57	28.03 km/h	+00:59 (73.) ●	+01:08 (416.) ●	+00:09 (520.) ●
Bike	88 km	04:03:06	00:46:06	27.98 km/h	+01:08 (76.) ●	+00:46 (387.) ●	-00:14 (481.) ●
Bike	90 km	04:07:16	00:04:10	28.8 km/h	-00:03 (56.) ●	-00:21 (309.) ●	-00:21 (379.) ●
Bike	90 km	04:07:16	03:10:28	28.35 km/h	+04:24 (75.) ●	+03:50 (404.) ●	-00:01 (499.) ●
Transition		04:14:37	00:07:21	-	+00:27 (70.) ●	+00:40 (433.) ●	+00:40 (619.) ●
Run	0.5 km	04:18:25	00:03:48	07:36 min/km	+00:38 (103.) ●	+00:36 (598.) ●	+00:34 (846.) ●
Run	3.1 km	04:34:32	00:16:07	06:11 min/km	+01:57 (92.) ●	+01:45 (521.) ●	+01:37 (730.) ●
Run	5.6 km	04:52:34	00:18:02	07:12 min/km	+03:10 (94.) ●	+03:07 (564.) ●	+02:59 (802.) ●
Run	7.9 km	05:09:29	00:16:55	07:21 min/km	+02:17 (89.) ●	+02:12 (519.) ●	+02:07 (730.) ●
Run	10.8 km	05:31:02	00:21:33	07:25 min/km	+03:10 (94.) ●	+03:03 (543.) ●	+02:58 (767.) ●
Run	13.4 km	05:50:05	00:19:03	07:19 min/km	+03:25 (96.) ●	+03:10 (550.) ●	+03:09 (793.) ●
Run	15.9 km	06:11:36	00:21:31	08:36 min/km	+05:11 (103.) ●	+05:02 (609.) ●	+05:03 (881.) ●
Run	18.9 km	06:31:36	00:20:00	06:40 min/km	+04:15 (100.) ●	+03:59 (572.) ●	+04:01 (833.) ●
Run	21.1 km	06:55:30	00:23:54	10:51 min/km	+04:27 (96.) ●	+04:12 (552.) ●	+04:13 (796.) ●
Run	21.1 km	06:55:30	02:40:53	07:37 min/km	+28:30 (96.) ●	+27:06 (555.) ●	+26:41 (797.) ●
Total	113 km	06:55:30	06:55:30	16.32 km/h	+39:41 (88.) ●	+38:45 (513.) ●	+33:57 (714.) ●

Ovr	Gen	Div	Name	#	AG
666	482	83	Jacques Cloete	810	M40-44	South Africa	00:44:11	03:17:24	02:29:12	06:48:17
673	486	84	Fredo Stroh	898	M40-44	South Africa	00:39:54	03:13:23	02:41:08	06:48:44
683	494	85	Jacque Du Plessis	818	M40-44	South Africa	00:49:42	03:11:47	02:37:04	06:50:23
692	501	86	De Wet le Grange	849	M40-44	South Africa	00:44:15	03:07:37	02:42:54	06:52:00
712	512	87	Brian Lewis	854	M40-44	South Africa	00:48:02	03:19:42	02:29:58	06:54:48
714	513	88	Dhiraj Ramsaroop	883	M40-44	South Africa	00:50:34	03:10:28	02:40:53	06:55:30
733	525	89	JJ van der Westhuizen	905	M40-44	South Africa	00:47:54	03:14:25	02:39:35	06:59:07
748	536	90	Trevor Fung	827	M40-44	South Africa	00:48:17	03:27:36	02:26:20	07:01:29
763	543	91	Brendon McIntosh	868	M40-44	South Africa	00:41:40	03:31:01	02:35:58	07:05:16
779	554	92	Grant Hardy	834	M40-44	South Africa	00:50:29	03:27:27	02:37:48	07:10:26