Tristan Tooms -
Ironman 70.3 Durban 2023

Quick facts

337/264/49All/Gender/AG

M40-44Age group

901Bib number

South AfricaNationality


45:31	2:58:32	2:03:33	5:58:35

Compare Tristan Tooms with other athletes!

901 Tooms

797 Berger ×

846 Kruger ×

911 van Tonder ×

816 Dreyer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:31	00:45:31	02:23 min/100m	+01:42 (74.) ●	+02:27 (457.) ●	+01:56 (622.) ●
Transition		00:51:09	00:05:38	-	-01:01 (45.) ●	-00:57 (257.) ●	-00:58 (362.) ●
Bike	24 km	01:38:07	00:46:58	30.66 km/h	-02:51 (35.) ●	-02:44 (208.) ●	-03:36 (238.) ●
Bike	45.5 km	02:20:11	00:42:04	30.67 km/h	-01:02 (49.) ●	-01:12 (267.) ●	-02:12 (308.) ●
Bike	66.5 km	03:02:50	00:42:39	29.54 km/h	-01:19 (52.) ●	-01:10 (297.) ●	-02:09 (358.) ●
Bike	88 km	03:45:43	00:42:53	30.08 km/h	-02:05 (44.) ●	-02:27 (238.) ●	-03:27 (282.) ●
Bike	90 km	03:49:41	00:03:58	30.25 km/h	-00:15 (39.) ●	-00:33 (214.) ●	-00:33 (253.) ●
Bike	90 km	03:49:41	02:58:32	30.25 km/h	-07:32 (44.) ●	-08:06 (245.) ●	-11:57 (288.) ●
Transition		03:55:02	00:05:21	-	-01:33 (36.) ●	-01:20 (222.) ●	-01:20 (323.) ●
Run	0.5 km	03:58:21	00:03:19	06:38 min/km	+00:09 (73.) ●	+00:07 (417.) ●	+00:05 (555.) ●
Run	3.1 km	04:12:50	00:14:29	05:34 min/km	+00:19 (62.) ●	+00:07 (368.) ●	-00:01 (515.) ●
Run	5.6 km	04:27:25	00:14:35	05:50 min/km	-00:17 (50.) ●	-00:20 (336.) ●	-00:28 (466.) ●
Run	7.9 km	04:41:44	00:14:19	06:13 min/km	-00:19 (53.) ●	-00:24 (316.) ●	-00:29 (454.) ●
Run	10.8 km	04:59:17	00:17:33	06:03 min/km	-00:50 (51.) ●	-00:57 (288.) ●	-01:02 (410.) ●
Run	13.4 km	05:13:47	00:14:30	05:34 min/km	-01:08 (44.) ●	-01:23 (247.) ●	-01:24 (353.) ●
Run	15.9 km	05:28:12	00:14:25	05:46 min/km	-01:55 (38.) ●	-02:04 (213.) ●	-02:03 (305.) ●
Run	18.9 km	05:42:22	00:14:10	04:43 min/km	-01:35 (41.) ●	-01:51 (235.) ●	-01:49 (332.) ●
Run	21.1 km	05:58:35	00:16:13	07:22 min/km	-03:14 (29.) ●	-03:29 (162.) ●	-03:28 (219.) ●
Run	21.1 km	05:58:35	02:03:33	05:51 min/km	-08:50 (45.) ●	-10:14 (262.) ●	-10:39 (367.) ●
Total	113 km	05:58:35	05:58:35	18.91 km/h	-17:14 (49.) ●	-18:10 (264.) ●	-22:58 (337.) ●

Ovr	Gen	Div	Name	#	AG
298	234	44	Jantes Prinsloo	881	M40-44	South Africa	00:45:55	03:02:58	01:53:14	05:54:03
308	241	45	Sanjeev Budhram	803	M40-44	South Africa	00:40:54	03:05:43	01:57:00	05:54:52
314	245	46	Ryan van der Mescht	121	M40-44	South Africa	00:38:58	02:56:12	02:11:06	05:55:23
321	251	47	Joel Berger	797	M40-44	South Africa	00:32:12	03:03:52	02:10:01	05:56:05
331	260	48	Regardt Kruger	846	M40-44	South Africa	00:42:59	02:58:52	02:05:26	05:57:42
337	264	49	Tristan Tooms	901	M40-44	South Africa	00:45:31	02:58:32	02:03:33	05:58:35
341	267	50	Edrich Wilhelm van Tonder	911	M40-44	South Africa	00:41:56	03:00:53	02:02:24	05:59:06
350	274	51	Deandre Dreyer	816	M40-44	South Africa	00:41:46	03:09:56	02:00:55	06:00:02
355	277	52	Martin Wilden	918	M40-44	South Africa	00:42:29	02:54:44	02:14:09	06:00:44
357	279	53	Nicola Cantele	806	M40-44	Italy	00:35:07	03:06:12	02:10:17	06:00:51