Nick Trytsman -
Ironman 70.3 Durban 2023

Quick facts

458/343/61All/Gender/AG

M40-44Age group

903Bib number

South AfricaNationality


43:04	3:09:39	2:10:56	6:18:40

Compare Nick Trytsman with other athletes!

903 Trytsman

889 Schoon ×

877 Pienaar ×

796 Bayman ×

813 de Bruin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:04	00:43:04	02:16 min/100m	-00:45 (61.) ●	±00:00 (372.) ●	-00:31 (494.) ●
Transition		00:51:29	00:08:25	-	+01:46 (89.) ●	+01:50 (546.) ●	+01:49 (784.) ●
Bike	24 km	01:43:03	00:51:34	27.93 km/h	+01:45 (80.) ●	+01:52 (453.) ●	+01:00 (576.) ●
Bike	45.5 km	02:25:54	00:42:51	30.11 km/h	-00:15 (54.) ●	-00:25 (320.) ●	-01:25 (373.) ●
Bike	66.5 km	03:10:59	00:45:05	27.95 km/h	+01:07 (75.) ●	+01:16 (424.) ●	+00:17 (528.) ●
Bike	88 km	03:56:45	00:45:46	28.19 km/h	+00:48 (72.) ●	+00:26 (377.) ●	-00:34 (466.) ●
Bike	90 km	04:01:08	00:04:23	27.38 km/h	+00:10 (81.) ●	-00:08 (416.) ●	-00:08 (541.) ●
Bike	90 km	04:01:08	03:09:39	28.47 km/h	+03:35 (72.) ●	+03:01 (392.) ●	-00:50 (484.) ●
Transition		04:07:44	00:06:36	-	-00:18 (58.) ●	-00:05 (371.) ●	-00:05 (534.) ●
Run	0.5 km	04:10:58	00:03:14	06:28 min/km	+00:04 (63.) ●	+00:02 (377.) ●	±00:00 (502.) ●
Run	3.1 km	04:24:48	00:13:50	05:19 min/km	-00:20 (51.) ●	-00:32 (294.) ●	-00:40 (410.) ●
Run	5.6 km	04:39:32	00:14:44	05:53 min/km	-00:08 (55.) ●	-00:11 (347.) ●	-00:19 (483.) ●
Run	7.9 km	04:53:50	00:14:18	06:13 min/km	-00:20 (52.) ●	-00:25 (315.) ●	-00:30 (453.) ●
Run	10.8 km	05:11:31	00:17:41	06:05 min/km	-00:42 (52.) ●	-00:49 (302.) ●	-00:54 (426.) ●
Run	13.4 km	05:26:51	00:15:20	05:53 min/km	-00:18 (56.) ●	-00:33 (314.) ●	-00:34 (451.) ●
Run	15.9 km	05:43:42	00:16:51	06:44 min/km	+00:31 (65.) ●	+00:22 (368.) ●	+00:23 (528.) ●
Run	18.9 km	05:59:14	00:15:32	05:10 min/km	-00:13 (60.) ●	-00:29 (327.) ●	-00:27 (469.) ●
Run	21.1 km	06:18:40	00:19:26	08:49 min/km	-00:01 (62.) ●	-00:16 (338.) ●	-00:15 (491.) ●
Run	21.1 km	06:18:40	02:10:56	06:12 min/km	-01:27 (58.) ●	-02:51 (324.) ●	-03:16 (461.) ●
Total	113 km	06:18:40	06:18:40	17.9 km/h	+02:51 (61.) ●	+01:55 (343.) ●	-02:53 (458.) ●

Ovr	Gen	Div	Name	#	AG
409	306	56	Jacques Campbell	805	M40-44	South Africa	00:39:11	03:12:03	02:06:16	06:08:57
414	310	57	Christiaan Bosman	799	M40-44	South Africa	00:42:34	03:06:32	02:08:33	06:09:32
432	326	58	Riaan Matthys	867	M40-44	South Africa	00:41:56	02:59:19	02:19:17	06:13:55
443	333	59	Jaun Schoon	889	M40-44	South Africa	00:38:45	03:09:18	02:14:32	06:16:15
446	336	60	Francois Pienaar	877	M40-44	South Africa	00:44:30	02:58:15	02:17:01	06:16:39
458	343	61	Nick Trytsman	903	M40-44	South Africa	00:43:04	03:09:39	02:10:56	06:18:40
468	351	62	Haydn Bayman	796	M40-44	South Africa	00:34:26	03:02:31	02:32:40	06:19:38
474	357	63	Daniel de Bruin	813	M40-44	South Africa	00:48:34	03:16:21	02:01:53	06:20:30
490	368	64	Jaco le Roux	850	M40-44	South Africa	00:48:26	03:19:28	01:58:20	06:22:47
500	374	65	Bailey van Breda	904	M40-44	South Africa	00:41:55	03:10:26	02:19:21	06:24:23